Graphologist.viraleedesai

Meditate, Chant or just sit under the full moon and Breathe. Benefits? So many! 👇

-Relives anxiety

-Calms you down

-Produces more melatonin, thus inducing better sleep

-Improves focus and concentration

-Increases consciousness

-Balanced emotions

-Improved self-esteem

Same applies for someone with anxiety also. Depression and Anxiety often tend to co-exist

Masters ✅

Grateful to be getting to intern at two hospitals simultaneously. Gokuldas Tejpal Hospital and J.J. Hospital.
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The internship started at J.J Hospital, now we also get to go to G.T. Hospital.

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HOW TO PRACTICE: you must practice this GRAPHOTHERAPY stroke along with the affirmation.

Inhale, begin writing 'yyyyy' and gradually exhale as you finish the stroke. Affirm the given sentence while making this stroke .

You can leave the lower loop of the last 'y' (or g, j, z whichever you are practicing) unfinished but rounded at the bottom.

Do this for atleast 10 mins everyday for 21 days straight.

This exercise will help you relax and ground. When you're relaxed, calm and composed, the affirmation works better.

✨Happy healing
.viraleedesai
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If you think therapy is about talking, let me tell you, it's more about listening 👂. Not just normal listening, but active listening. Therapists are trained listeners.

*Active listening* : a process of listening that involves observing verbal and non verbal cues of the client, refraining from forming judgements and quick conclusions. It involves giving feedback and confirmation on the incoming information.

Active listening makes the client feel heard and their emotions being validated and the healing starts then and there itself. It also helps them vent out and gain more clarity about their thoughts and feelings.

A good therapist will speak less and actively listen more and thus immediately facilitate healing 😇
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Totally unplanned this was!
I received a Handwriting sample today which has quite a lot of things going on. So I thought let me analyse this live with you all.

If you're curious to know what all we graphologists analyse in a handwriting sample, join me in the live.

Do join on time and say Hi

I'll then turn off the comments so that everyone can see the handwriting sample clearly.

C you 😊❤️

PS: I won't be analysing/revealing the signature in order to maintain confidentiality.

for healthy . Just a casual but still a real conversation 😉

A thought I'm highly resonating with, these days. Being a graphologist and a student of Psychology, I get ample opportunities every single day to self reflect and work on self improvement.

Inner work is not just an occasional process for me. It's a constant process.

When I'm studying, taking a session with a client, learning therapies, giving therapies, doing yoga, or even when doing nothing at all, my inner work is on and on.

These days, in the end, I find myself concluding with this bottom line ... NOTHING CHANGES UNTIL YOU CHANGE YOUR CHOICES.

It's all about the

Mindset leads to the choices you make and the choices you make lead to your life experiences.

These life experiences fuel your mindset which inturn leads to the choices you make and so on...

Since this is a cycle, you can begin changing from anywhere.

But I think, changing mindset is not that easy. Changing choices is easier than that.

It's simple .. everytime you have a choice, choose the better one and let go of the complicated/toxic/harmful one.

This applies to everything. Food, people, career, everything.

That's sit for now 😇

Was this insightful?

Lemme know.

See you✨❤️

.viraleedesai

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Just like any other topic signature analysis, there are lot of layers to zones too. But to say the least this is what zones can largely mean.

Which zone is strong in your signature?

Is your public image of an intellectual person, a presentable person or of an action oriented person? Lemme know in the comments.

Want to change people's perception of you? DM 'Signature'
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Siddhi is a super hardworking and dedicated person. She tries to give her best in everything she does. But is that enough to stay happy?

Humans who are very selfless and giving and hardworking by nature often tend to forget to take care of themselves. Agree?

Why does that happen?
What can be done to bring a good balance?
How to self - care?
can answer all such important questions

Siddhi's 1:1 SELF DISCOVERY SESSION with me, helped her gain awareness of how her super hardworking nature was NOT helping her and what she can change about it to become more efficient in everything she does.

We discovered about a lot more other than this in our 1 hour of video session of but this was the core of her story.

PS: I share my clients' only after their consent. Not all of my clients are comfortable with me posting their picture but those who say YES, I'm always super grateful to them ❤️

Thank you
for the testimonial. Wish you luck and all the happiness you deserve ✨
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Self harm is a complex condition. It has no clear explanation. Self harm does not necessarily indicate su***de attempt but it may accompany suicidal feelings.

In most cases self harm is a coping mechanism for emotional trauma and emotional expression..

Self harm can include cutting skin, burning, banging head, skin picking, hair pulling or any such act which can damage the skin tissue.

Self harm is not easy to detect as people try to hide it by wearing long clothes.

But with self harm can be easily detected.

Other signs of self harming tendency are low self esteem, negative self talk, feeling of worthless and hopelessness.
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***deprevention ***deawarness

🧘Which therapy is new to you? Let us know in the comments. We'll make a piece of content on that next!
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9/9 | Resharing the caption aswell👇

Hey there ✨

I wanted to say hi to all of you who are new here. On this Sunday evening I thought of introducing myself once again to you all.

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Hi, I'm Viralee Desai.

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I'm from Surat, Gujarat, India

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Things that interest me are music, art, psychology, food, fitness, beauty, travelling, sports, cooking, gardening and self care.

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Here's what I do:
I'm a graphologist and an aspirant clinical psychologist. I work with my father. We both make a great time.

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It's been almost 1 year since I started this page of mine and the response has been overwhelming. A lot of you have availed my services and I'm more than grateful to have got to serve you.

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I aspire to take this journey farther and farther.

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Thank you for stopping by, following this page and supporting me.

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If you read till here, say hi 👋 to me in the comments. Feel free to express about what and how you feel today, how was your day, what interests you, anything!
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.viraleedesai .desai.96

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8/9 Resharing my most loved posts of 2021.
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Also, I just realised that the last slide of this page says, "therapies for anxiety in my next post" but I haven't shared that post! Lol!

I'll share it in the next post for sure!
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inspired by#hustlerani

7/9 Resharing my best performing content of 2021. Thanks for all the likes and shares on this one😊🙏
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#2021 #2022 .
Post inspiration from

8/9 Resharing my most loved posts of 2021.
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Also, I just realised that the last slide of this page says, "therapies for anxiety in my next post" but I haven't shared that post! Lol!

I'll share it in the next post for sure!
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7/9 Resharing my best performing content of 2021. Thanks for all the likes and shares on this one😊🙏
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#2021 #2022 .
Post inspiration from

6/9
Taking my first ever graphology batch was one of the best things of 2021 for me. It was totally unplanned and unexpected. I extend my gratitude towards the universe for everything 💓
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3/9
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3/9
I've seen hundreds of handwriting samples and various types of people with various personality traits....but two of the most common traits in sufferers are self deception and ignorance. Two of the most common traits in happy and successful people are acceptance and awareness.
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2/9 Resharing my best performing content of 2021. Also, ❤️
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1/9 . Resharing the most liked posts of 2021. I know I should have started posting 9 days back, but it's okay.
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Don't have many pictures of the last day of flea. As my fam came to give me blessings. And I was busy making the most out of the last day of the flea. So almost forgot to got photos clicked.
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Stall no 24 .streetflea . Come visit for a live aromatic experience.

One last day to go. See you there !
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My best picture of 2021🥺. Got clicked after the flea was over. .streetflea Day 2.
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And what your child is naturally good at, is easily seen in his choices, behaviour and likes, especially when it comes to recreation. Notice what he is choosing apart from academics. Is it sports, craft, art, acting..? Whatever it is, you just need to observe, appreciate and motivate.

Know your child's strengths, weaknesses, likes and dislikes through handwriting, drawing and colour analysis.
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Get deep insights into you are your life partner's life, personality, behaviour and thought patterns. Know each other to the core, before you tie the knot.

This one our session gives you an opportunity to dive deep into each other's personality, strengths and weakness.

Get an ideal signature as per your future goals.
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A lot of you opened up about your vulnerable side after I made my last post on 5 signs of anxiety.
I must say you all are brave!!!

Here are tips that can help relieve or manage temporary symptoms of anxiety. But remember, if the symptoms prolong, YOU MUST SEEK PROFESSIONAL HELP.

Don't wait till your mental health problems start to affect your physical health too.
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Some habits you never thought could be indicative of anxiety!
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Another client testimonial! Grateful ✨
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One whole year of studying online comes to an end today. F.Y. Masters in clinical psychology exams over. S.Y. starting inna week.

Having an exciting college life during my masters program was a big dream, but the pandemic was a bigger nightmare.

Hope we get to spend atleast last six months at the campus.

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.mahajan
.ayk
.mittal__
We've seen eachother only on screens, hope to see you guys in person soon. Thanks for standing strong together throughout the whole process.

A glimpse of my very first graphology foundation course conducted with .desai.96 .

I never thought I would get into teaching graphology so soon. But my love towards graphology and teaching made me manifest this in no time!

One fine morning I got a call from my cousin who's a passionate physics tutor asking me if I can teach him graphology. And I said yes! In no time we found 3 other people wanting to join the class and with that we began.

5 Sundays filled with knowledge, wisdom and learning with fun.

The best part was, the students not only got to learn the factual information of graphology but also the art of handwriting analysis under the guidance of .desai.96 (my father) . It was like a cherry on top when he shared his years of experience, some interesting cases and client stories with the students to make learning more meaningful and enjoyable.

Double tap ❤️ if you like these lovely pictures.
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✨I posted after long...how are you all doing? Are you happy?

If not, try one of these. Lemme know then.

Also, share with your friends. Don't forget to tag me .viraleedesai so that I can thank you 😊
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