Get Fit With Hetvi

I help women, children, and men to build a healthy lifestyle, lose fat, weight gain, deal with healt Come to us and find your newer version.

Our focus is on excellent health that encompasses all the sets of physical and mental wellness. We at Hetvi Bharoliya encourage you to feel great from the inside to the outside and assist you to reach your fitness aim for your ultimate health and wellbeing. We help you push your fitness one step ahead by following the guidance of our qualified specialists and we support you with direction on new a

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The father of our nation, Mahatma Gandhi said, "Be the change you wish to see in this world." and those words are relevant even today. Be a Leader. Make the Difference. Wishing you a very Happy Republic Day 2022!

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May the New Year 2022 bring you more happiness, success, love and blessings!

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Christmas is a time for reflection and relaxation. Happy Holidays!

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A brand is nothing but an expression of the customer's loyalty and trust. Make sure you offer them best quality at affordable price, so that they become loyal to you!

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The life of a farmer is very tough as he works very hard day and night in all seasons for us. Let's unite today to show some love and respect they deserve from us.

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Add all the good things and you will get a healthy and happy life, this is the simple equation of life on which the whole world works. If you don't Add them in right proportion, you lose.

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Including sprouts in your daily diet may also have benefits for your heart. That's mainly because sprouts may reduce risk factors for heart disease, such as high blood cholesterol levels.

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WHO recommends at least 7 to 8 hours of sleep everyday, which is really important for the proper functioning of the body. Sleep more and stay healthy!

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For some people, gaining weight or adding muscle can be just as difficult as losing weight is for others. However adding these simple foods to your diet can help you drastically at gaining weight.

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Water carries nutrients to all cells in our body and oxygen to our brain. Bodies lose water through breathing, sweating, and digestion, it's crucial to rehydrate by drinking fluids and eating foods that contain water.

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Keep close to Nature’s heart… and break clear away, once in a while, and climb a mountain or spend a week in the woods. Wash your spirit clean.

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Water is critical for digestion. Staying hydrated also helps to eliminate toxins from the body, which can damage the gut by causing inflammation and irritation.

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Eating green vegetables is one the most healthy ways of getting fit. They're packed with vitamins, minerals and fiber but low in calories. Eating a diet rich in leafy greens can offer numerous health benefits.

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Fruit are a good source of vitamins and minerals, including folate, vitamin C and potassium. It has dietary fibre, which can help to maintain a healthy gut and prevent constipation and other digestion problems

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These are some of the most healthy ways to kick start your day. Morning activities boost you for the rest of the day, make sure you get the right propulsion.

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Let us give publicity to H.I.V./AIDS and not hide it. Make it appear like a normal illness like TB, like cancer, and people will stop regarding it as something extraordinary.

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The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.

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Having some restrictions on your children can be very tiring, but you need to put some of them as you would want to see them healthy. Choose healthy foods for them and ditch processed foods.

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People think that we have only one life, why not to enjoy and wate it like anything. In that process of enjoyment, they go at the cost of their health. We should save ourselves and should choose health over enjoyment.

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Photos from Get Fit With Hetvi's post 17/11/2021

If you suffer from depression or anxiety, you know that in some specific moments, the last thing you may feel like doing is moving your body—but exercise can play a key role in managing your symptoms, thanks to the powerful link between your physical and mental health. And research suggests these three activities are particularly helpful.


There is no shortcut to achieve a healthy lifestyle 😊

Join Get Fit With Hetvi community to lose weight and build a healthy lifestyle ❤️


A reminder to give yourself permission to do what's best for you and your well-being.


May Goddess Lakshmi shower on you her immense blessings and enriches your life with prosperity, happiness and joy on this Dhanteras.


Almonds are among the world’s most popular tree nuts.
They are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals and can improve many conditions in our body.


Give a kick start to your Fitness Resolution - Lose Weight or Build Muscle!
Every step is progress, no matter how small

𝐅𝐨𝐫 𝐦𝐨𝐫𝐞:
📞 𝐂𝐚𝐥𝐥: +91-90236 51469
or DM us now!


Self care is EVERYDAY... not just on specific days ❤️❤️

Tag a friend who needs this 😍


Spot all the words related to fitness 😍

Drop your answers in the comment box!


Hello lovely people,

Get Fit With Hetvi comes your way with amazing weight loss packages which are sustainable...

Are you wondering how to get rid of the extra weight? Then this is the perfect opportunity for you to utilize.

We are looking forward to working with you to attain the weight you desire...

Photos from Get Fit With Hetvi's post 23/10/2021

Eating food may sound very simple in itself but it's the simple mistakes we make that make a huge difference. It is important to know that when it comes to eating, the timing of meals is the key.

How often do you delay your breakfast or skip your meal after a heavy workout? How often do you eat right before bedtime? Do you have long gaps between meals? The best times to eat can be a tricky question to answer.

Here we describe it for you!


The best approach to lose weight is to do it in a sustainable way 💪 Here are some important points to take care of while losing weight 🤟

Which one do you already follow? Comment below 💬


Custard Apple, also known as “sitaphal” in Hindi, is a delicious fruit that is quite popular. This soft and creamy fruit has a hard rind and is full of nutrients. The fruit offers many health benefits as it contains antioxidants and is high in nutrients like magnesium and potassium. In this post, we have outlined some of the most amazing health benefits of custard apple.


Do you always say it yourself that Losing weight is not your Cup of Tea? All of us are equally afraid of stepping down from our comfort zones. Even I feel the same and say to myself that it’s okay to be Chubby and plan to do Work Out Tomorrow.

But a huge part of losing weight is believing you can do it and realizing it’s not going to happen overnight.

Join Get Fit With Hetvi community to lose weight and build a healthy lifestyle.

Videos (show all)

Try this if you tired of drinking plain water 😍  Let us know in the comment box your favourite drink? 😍  #detox #detoxdr...
Good health is no accident; it’s a result of consistent healthy habits. Developing healthy habits now will ensure that y...
The festive season is here. While taking part in celebrations, you must not forget to keep a watch on your health. Here ...
May Goddess Lakshmi shower on you her immense blessings and enriches your life with prosperity, happiness and joy on thi...
Boosting your metabolic rate can help you lose body fat! However, most “fat-burning” supplements on the market are eithe...
We all struggle sometimes, whether it’s with motivation for working out and loosing excess fat. That’s ok. Don’t let the...






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