Mitali’s Health and Wellness Tips

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Mitali’s Health and Wellness Tips

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21/10/2025

Don’t follow trends — follow balance! 💛
A2 Ghee is great for your skin, hair & hormones, but only when taken the right way. ✨
Moderation is the real glow secret!

📍 For personalized diet plans, DM Dietitian Mitali Gupta
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

20/10/2025

This Diwali, let your glow come from within ✨
Celebrate with balance, joy, and mindful indulgence!
Happy Diwali from Slimline 💛

17/10/2025

Good fats, good glow! A2 Ghee nourishes your skin, strengthens your hair, and helps maintain hormonal balance. 💛

📍 For personalized diet plans, DM Dietitian Mitali Gupta
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu.

16/10/2025

Stay healthy the natural way! 🥥
Coconut oil, when taken in moderate quantity, supports glowing skin, strong hair, and better digestion — a true dose of tropical wellness. 💫

📍 For personalized diet plans, DM Dietitian Mitali Gupta
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

13/10/2025

Think Vanaspati is a cheaper substitute? Your body might be paying the real price. 💔

📍 For personalized diet plans, DM Dietitian Mitali Gupta
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

10/10/2025

Drizzle your way to wellness!
From supporting heart health to enhancing your natural glow, olive oil brings you the perfect balance of taste and nutrition.

📍 For personalized diet plans, DM Dietitian Mitali Gupta
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

10/10/2025

This Karvachauth, fast with love, not at the cost of your health. 💫 Wishing you a balanced, beautiful, and heart-healthy celebration

08/10/2025

Refined oils may make cooking easier, but they often contain trans fats and lose essential nutrients during processing — impacting heart and overall health. ⚠️

📥For safer alternatives and personalized diet plans, DM Dietitian Mitali Gupta

📍50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

07/10/2025

From heart health to glowing skin and lustrous hair, discover why sesame oil is nature’s golden elixir for a healthier, happier you. 💛

📍 For personalized diet plans, DM Dietitian Mitali Gupta
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

30/09/2025

🍵 Did you know your kitchen spices are secret superfoods?
Our grandmothers weren’t guessing – science proves it today!
👉 See the 3 spices with BIG health benefits.
📍 For personalized diet plans, DM Dietitian Mitali Gupta
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

25/09/2025

Your gut isn’t upset without a reason…
It’s your daily habits silently messing with it!

From too much caffeine to late-night munching — small choices add up big.
But the good news? You can fix it with simple shifts 🌱✨

💾 Save this carousel & start healing your gut today.
📲 Share it with that one friend who always says, “Mere pet ka problem hi khatam nahi hota!”

📍 For personalized diet plans, DM Dietitian Mitali Gupta
50/4, Backside of Sai Palace, Trikuta Nagar, Jammu

22/09/2025

May Maa Durga’s blessings bring you happiness, strength, and prosperity. Wishing you a joyful Navratri from all of us!

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