YogaNiti

06/06/2025

02/12/2024

A great Yog teacher is someone willing to learn despite their proficiency because they know a simple fact: learning Yoga is a process that could span a lifetime. The title of the "teacher" doesn’t mean you have learnt everything—it signifies the humility to lead and be led by the light of knowledge.

Be a great Yog teacher with Yoganiti’s assistance. With our tailored sessions, you can widen your understanding of Yoga and better understand how to present yourself as an accepting and open Yog teacher.

Get in touch with us and book a session today!

21/11/2024

Yoga is a vast ocean of philosophies and principles. Learning, understanding, and absorbing it would have been impossible without our Gurus.

From Buddha to your preferred Yoga instructor, refine this ocean of knowledge to find the pearls of wisdom to uplift you. Yoganiti expresses the deep gratitude we feel today towards all the teachers who made the Yogic philosophy accessible.

Happy World Philosophy Day!

18/11/2024

We were born from the soil, millions of years spent among leaves and flowers, working in tandem with nature to survive. Though science and its inventions have been a boon, it is a double-edged sword. From medicine resistance to dependency, there is an array of concerns that materialize as side effects, creating more challenges that it poses to solve.

Sometimes the solutions are simple. In the age-old and overlooked traditions lie simple solutions that aim at not annihilating but eradicating.

This Naturopathy Day, harness the power of wisdom and nature to uplift yourself and your loved ones.

17/11/2024

Good health results from the synergic force of delicate dances between our organs and brain. The most evolved and powerful mind in the entirety of the animal kingdom is not infallible. Especially when we consider the increase in stress and decrease in wellness-driven lifestyles.

Epilepsy is an unfortunate reality for many, and it will continue to take its victims if we don't prepare. Precaution is always better than cure; protect yourself and your loved ones against the tremors of pain and losses through Yoga.

This National Epilepsy Day, ensure your brain continues to be your greatest strength.

https://pmc.ncbi.nlm.nih.gov/articles/PMC3032191/

14/11/2024

Looking back at our childhood, we are filled with sweet nostalgia. But the future of our kids might differ wildly. The gloom of a chronic disease could overshadow their childhood memories. Diabetes has our younger generation in a smothering clutch. According to the CDC (US), if things keep going like this, a majority of youngsters will be diabetics in just a few decades!

Yoga has a proven track record of not only helping manage but also reducing the effects of diabetes by decreasing HbA1c levels and thwarting the risks of metabolic syndrome.

On this occasion, when Children’s Day and World Diabetes Day converge, let’s mobilize and fight against the darkness that looms over our future generations by leveraging Yoga’s power!

https://www.cdc.gov/diabetes/data-research/research/young-people-diabetes-on-rise.html