Splendora Health-wellness &Yoga Centre

16/01/2023

🕉️ Splendora health & wellness center 🕉️

pregnancy care -ayurvedic way --Garbhasanskar

🤰🏻🧎🏻‍♀️🧘🏻‍♀️
Enroll soon (only for pregnant women's)

pregnancy yoga includes asana, pranayama, meditation,diet , garbh Sanskar.

Insta link--Instagram.com/splendora_yogahealth_wellness

Fb link --https://www.facebook.com/profile.php?id=100082995297880&mibextid=ZbWKwL

*Conducted by:*
Dr. Rashmi Doifode (MD Ayurved & Yoga teacher & evaluator)

*Kindly contact for any more details:* 📞
89991 78160.

02/01/2023

🕉️ Splendora health & wellness center 🕉️ presenting Yoga Session

Upcoming workshops

1 ----Basic of yogic asanas
2---Advance yogic asanas
3---Pranayama workshop
4---pregnancy yoga -garbhsanskar
5---yoga for weight loss
6 ---Surya namaskar workshop
7--- chandranamaskar workshop
8--- yoga nidra workshop
9--- Bandha and mudra workshop
10-- yoga for teenage /kids

Interested candidates join the what's app group-

Click on the below link.
https://chat.whatsapp.com/EhKLRnn1YmzLrvvGq8fMcx

(Learn different forms like bandha,mudra,asanas, meditation , pranayama ,asthang yoga)

Fb page link
https://www.facebook.com/Splendora-Yoga-Centre-100915775961340/

Insta link
http://instagram.com/splendora_yoga
*Conducted by:*
Dr. Rashmi Doifode (MD Ayurved & Yoga teacher & evaluator)

*Kindly contact for any more details:* 📞
89991 78160.

15/12/2022

🕉️ Splendora health & wellness yoga center 🕉️

Interested candidates -contact soon -workshop for yoga in spine problems .

23rd ,24th,25th December (Friday, Saturday, Sunday)
Morning batches.
Online & offline sessions.

🧎🏻‍♀️🧘🏻‍♀️
50% offer (only for 600rs)
Enroll soon

Spine-care yoga workshop includes asanas for strength, flexibility, backache &neckpain.

Insta link--Instagram.com/splendora_yogahealth_wellness

Fb link --https://www.facebook.com/profile.php?id=100082995297880&mibextid=ZbWKwL

*Conducted by:*
Dr. Rashmi Doifode (MD Ayurved & Yoga teacher & evaluator)

*Kindly contact for any more details:* 📞
89991 78160.

15/12/2022

🕉️ Splendora health & wellness yoga center 🕉️

Interested candidates -contact soon -workshop for yoga in spine problems .

23rd ,24th,25th December (Friday, Saturday, Sunday)
Morning batches.
Online & offline sessions.

🧎🏻‍♀️🧘🏻‍♀️
50% offer (only for 600rs)
Enroll soon

Spine-care yoga workshop includes asanas for strength, flexibility, backache &neckpain.

Insta link--Instagram.com/splendora_yogahealth_wellness

Fb link --https://www.facebook.com/profile.php?id=100082995297880&mibextid=ZbWKwL

*Conducted by:*
Dr. Rashmi Doifode (MD Ayurved & Yoga teacher & evaluator)

*Kindly contact for any more details:* 📞
89991 78160

13/12/2022

🕉️ Splendora health & wellness center 🕉️ presenting pregnancy Yoga Session

🤰🏻🧎🏻‍♀️🧘🏻‍♀️
Enroll soon (only for pregnant women's)

pregnancy yoga includes asana, pranayama, meditation,diet , garbh Sanskar.

Insta link--Instagram.com/splendora_yogahealth_wellness

Fb link --https://www.facebook.com/profile.php?id=100082995297880&mibextid=ZbWKwL

Kindly fill this goggle form - https://forms.gle/enhx8pSA3sZCmjis7.

*Conducted by:*
Dr. Rashmi Doifode (MD Ayurved & Yoga teacher & evaluator)

*Kindly contact for any more details:* 📞
89991 78160.

05/12/2022

🕉️ Splendora health & wellness yoga center 🕉️

Interested candidates -contact soon -workshop for yoga in pcod problems .

9th ,10th,11 th December (Friday, Saturday, Sunday)
Morning batches.
Online & offline sessions.

🧎🏻‍♀️🧘🏻‍♀️
50% offer (only for 1200rs)
Enroll soon (only for thyroid disorder)

Pcod yoga workshop includes asana, pranayama, chakra meditation, mudra, kriyas,

Insta link--Instagram.com/splendora_yogahealth_wellness

Fb link --https://www.facebook.com/profile.php?id=100082995297880&mibextid=ZbWKwL

*Conducted by:*
Dr. Rashmi Doifode (MD Ayurved & Yoga teacher & evaluator)

*Kindly contact for any more details:* 📞
89991 78160.

30/11/2022

🕉️ Splendora health & wellness yoga center 🕉️

Interested candidates -contact soon -workshop for yoga in thyroid problems .

2nd ,3rd,4th December (Friday, Saturday, Sunday)
Morning batches.
Online & offline sessions.

🧎🏻‍♀️🧘🏻‍♀️
50% offer (only for 1200rs)
Enroll soon (only for thyroid disorder)

Thyroid yoga workshop includes asana, pranayama, chakra meditation, mudra, kriyas,

Insta link--Instagram.com/splendora_yogahealth_wellness

Fb link --https://www.facebook.com/profile.php?id=100082995297880&mibextid=ZbWKwL

*Conducted by:*
Dr. Rashmi Doifode (MD Ayurved & Yoga teacher & evaluator)

*Kindly contact for any more details:* 📞
89991 78160.

26/11/2022

🕉️ Splendora health & wellness center 🕉️ presenting pregnancy Yoga Session

Interested candidates join the what's app group-

Click on the below link.
https://chat.whatsapp.com/EhKLRnn1YmzLrvvGq8fMcx

🤰🏻🧎🏻‍♀️🧘🏻‍♀️
Enroll soon (only for pregnant women's)

pregnancy yoga includes asana, pranayama, meditation,diet , garbh Sanskar.

Insta link--Instagram.com/splendora_yogahealth_wellness

Fb link --https://www.facebook.com/profile.php?id=100082995297880&mibextid=ZbWKwL

*Conducted by:*
Dr. Rashmi Doifode (MD Ayurved & Yoga teacher & evaluator)

*Kindly contact for any more details:* 📞
89991 78160.

26/11/2022

indianvaidyas.com and Songara All Ayurvedic Pvt. Ltd pleased to announce the live session on “गर्भावस्था के दौरान योगा अभ्यास” by Dr. Doifode, Shree Moraya Ayurvedic Chikitsalya , Ayurveda Physician in Thane West, Maharashtra….

Topic “गर्भावस्था के दौरान योगा अभ्यास”
Date & Time:- 26th Nov, 2022 | 11:00 AM (Saturday)

Join the session .....

Session will be live on facebook, YouTube, Linkedin and Twitter

Live Session Links –
https://facebook.com/indianvaidyas
https://youtube.com/indianvaidyas
https://linkedIn.com/in/vaidyapiyushjuneja
https://twitter.com/indianvaidyas
https://m.youtube.com/c/AllAyurvedicTips
https://www.facebook.com/officialallayurvedic
https://www.facebook.com/allayurvedics

26/11/2022

indianvaidyas.com and Songara All Ayurvedic Pvt. Ltd pleased to announce the live session on “गर्भावस्था के दौरान योगा अभ्यास” by Dr. Doifode, Shree Moraya Ayurvedic Chikitsalya , Ayurveda Physician in Thane West, Maharashtra….

Topic “गर्भावस्था के दौरान योगा अभ्यास”
Date & Time:- 26th Nov, 2022 | 11:00 AM (Saturday)

Join the session .....

Session will be live on facebook, YouTube, Linkedin and Twitter

Live Session Links –
https://facebook.com/indianvaidyas
https://youtube.com/indianvaidyas
https://linkedIn.com/in/vaidyapiyushjuneja
https://twitter.com/indianvaidyas
https://m.youtube.com/c/AllAyurvedicTips
https://www.facebook.com/officialallayurvedic
https://www.facebook.com/allayurvedics

24/11/2022

🕉️ Splendora health & wellness center 🕉️

presenting pregnancy live Yoga Session on 26th November at 11am.
Stay tuned

🤰🏻🧎🏻‍♀️🧘🏻‍♀️
Enroll soon (only for pregnant women's)

pregnancy yoga includes asana, pranayama, meditation,diet , garbh Sanskar.

Insta link--Instagram.com/splendora_yogahealth_wellness

Fb link --https://www.facebook.com/profile.php?id=100082995297880&mibextid=ZbWKwL

*Conducted by:*
Dr. Rashmi Doifode (MD Ayurved & Yoga teacher & evaluator)

*Kindly contact for any more details:* 📞
89991 78160.

24/11/2022

Yogic practices during pregnancy, Do Attend on 26th November at 11am, live session.

24/11/2022

20/11/2022

🕉️ Splendora health & wellness center 🕉️ presenting pregnancy Yoga Session

Interested candidates join the what's app group-

Click on the below link.
https://chat.whatsapp.com/EhKLRnn1YmzLrvvGq8fMcx

🤰🏻🧎🏻‍♀️🧘🏻‍♀️
Enroll soon (only for pregnant women's)

pregnancy yoga includes asana, pranayama, meditation,diet , garbh Sanskar.

Insta link--Instagram.com/splendora_yogahealth_wellness

Fb link --https://www.facebook.com/profile.php?id=100082995297880&mibextid=ZbWKwL

*Conducted by:*
Dr. Rashmi Doifode (MD Ayurved & Yoga teacher & evaluator)

*Kindly contact for any more details:* 📞
89991 78160.

20/11/2022

Dr Rashmi Doifode shared a post on Instagram: "For inner thighs, lifting one leg at one time laterally. Hip mobility check.". Follow their account to see 41 posts.

19/11/2022

Rashmi Doifode shared a post on Instagram: "Butt kicks counting upto 100". Follow their account to see 32 posts.

19/11/2022

Dr Rashmi Doifode shared a post on Instagram: "Vrukshasana -tree pose Balancing the body and mind on one leg . ". Follow their account to see 37 posts.