27/06/2024
*IICON*
( *INDIAN INSTITUTE OF COSMETOLOGY , OBESITY AND NUTRITION* )
ANNOUNCES
*Certificate Course in Obesity Management*
👉 Learn A to Z about Obesity Management
👉Be a Obesity Consultant
👉Pdf notes available for lifetime
👉 Recording available for 3 months
👉Live Interactive Session.All your doubts regarding Obesity Cleared
👉E Certificate will be provided
*Trainer*
*Dr Rekha P. Bhuimbar*
20 yrs Experience in Weight Management and Cosmetology
*Fees* - Rs 5500
( *Early Bird Offer-* Enroll before 30th June and get Rs 500 discount)
*Duration*- *12 session* (Every Wednesday and Thursday )
*Timing* - 2 pm to 4 pm
*For Registration,*
Call IICON INSTITUTE 7208527438/ 73041 29623
*Syllabus*
Module 1
• What is Obesity
• Clinical features,signs and symptoms
• Metabolic Changes in Obesity
• Inflammation in Obesity
• Pathophysiology Changes in Obesity
Module 2
• Role of Stress in Obesity
• Role of Sleep in Obesity
• Role of Exercise in Obesity
• Role of Hormones in Obesity
• Role of water in Obesity
• Eating disorders
Module 3
• Calculating Ideal Body Weight
• Assessment of Obesity
• BMI,Waist Circumference,waist to Hip Ratio,Body fat %,visceral fat,BMR
• Body Composition Analysis
• Diagnostic Test
Module 4
• Metabolism
• What is Metabolism
• Reasons for Slow Metabolism
• Golden rule to boost Metabolism
• Metabolism boosting supplements
• Anti- Cellulite Gel
Module 5
• Myths and facts about Obesity
Module 6
• Different types of Diet
• Fad Diets
• Atkins Diet
• Low Carb/Low Fat/Low GI Diet
• Intermittent Fasting
• Keto Diet
• Fasting Diet
• Yo -yo Diet
• Low Calorie Diet
Module 7
• Calorie
• Daily Calorie Need
• Daily Calorie Expenditure
• Food Exchange list
• Indian Foods Calorie list
• Glycemic Index
• Glycemic Load
Module 8
• Set point Theory
• Theory behind weight loss and fat loss
• Smart weight loss goals
• Mindful Eating
• Understanding the fundamentals of weight loss
• Safe weight loss
• Rapid weight loss
• Top weight loss secrets
• 6 principles of fat loss
• Motivational Techniques
• Right Meal, Timing and Frequency
• Portion Control
Module 9
• Treatment of Obesity
• Lifestyle Modification
• Pharmacotherapy
• Surgery
• Cosmetic Surgery
• Bariatric Surgery
• Contraindication of Surgery
• Reasons for not losing weight
• Eating out options
• Relapse of weight gain
• How to reprogram your body to burn fat(NEAT)
• Food Diary
• Processed Food
Module 10
• Exercise
• Importance of Exercise
• Best type of Exercise
• Body weight workout – build Muscle and Strength
Module 11
• Food that causes weight gain
• Practical weight loss techniques
• Ideal Food plan
• 30 days Diet plan
• Herbal Therapy
• Supplements
• Healthy Recipe
Module 12
• Body Sculpting through Machines
• Ultralipolysis
• HIFU
• Mesolipolysis
• Electronic Muscle Stimulator
• Reference Book for weight loss
Module 13
Underweight and Treatment
