What are the opening hours?

Saturday 9am - 10am Sunday 9am - 10am

https://www.facebook.com/1512057549069555/

The Yog Tree by Kavita Parkar Kambli

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The Yog Tree by Kavita Parkar Kambli

Namaste 🙏

I'm Kavita Parkar Kambli, a passionate yog instructor dedicated to helping you find balance and inner peace. Also, I was down with back-problems.

Specializing in corporate yog, personal training, and community classes, I bring a holistic approach to your practice. I am happy to conduct “Yoga” classes to many aspirants including Corporate Employees, members of various Housing Societies in my neighborhood and ordinary people living around me. “Happiness Yoga by Kavita Parkar" is the culmination of pure chance, sheer hard work and the positive result of regular Yogic Exercises. During my school and college days, I was very shy with lack of confidence and a confused mind. I had to undergo various medical treatments for back. Interest in trekking could not take off to anywhere due to above conditions. Then came a suggestion, that I should join some class to learn Yoga which can help if not cure. Then I did joined Yoga in the year 2011. That changed my life. The effect of Yoga was very far reaching. I then decided that it would be better of to abandon my 9-years long career and personal interests, to become a full time student and learner of Yoga including Power Yoga, Hatha Yoga, Ashtanga Yoga, undergoing Meditation and other various Breathing Exericises. Yoga not only assist you to physical improvement but also nourish your mind and spirit. I did my Masters in Philosophy (Yoga) from Mumbai University. Also, I went to Kerala, Sivananda Ashram for Internationally Acclaimed (Teachers Training) 'Yoga Siromani' course and did Advance Teachers Training Power Yoga course from 'CAFPY' Chitranjan's Academy of Fitness and Power Yoga. Come and join my Yoga Classes and transform yourselves to an active, confident person and change your life for better. Please talk with us if you have any queries :)

02/01/2026

Namaskar,
Happy New Year!
This is my profile. I teach Yog. Please share my profile with your family and friends. Feel free to call or WhatsApp me on my number. 🙏🏼☺️
Thank you
Kavita
9987581821

25/09/2024

Namaskar 🙏
I am Kavita Parkar and I teach Yoga in Corporate Offices, take Personal Trainings and Society Tranings. So please let me know if you have any enquiry in and around Dadar area of Western and Central both.
I have done Masters in Philosophy (Yoga) from Mumbai University, Advance Teacher's Training Course form (CAFPY) Chitranjan's Academy of Fitness and Power Yoga, Teacher's Training Course from Sivananda Ashram (Kerla) and Ashtanga Vinyasa primary series from Mysore.
Thanks
Kavita
9987581821

07/05/2020

Let's take a step ahead towards a fit body and calm mind in this situation of lock down. Happiness Yoga by Kavita Parkar invites you for a Free Yoga Session which is for All! Session will be on Suryanamaskars followed by Yogic Asanas.

Date : - Saturday 9th May 2020

Time : - 08 am to 09 am

Please download Cisco Webex app & mute your audio while joining. Use yoga mat or light bedsheet for exercise. Wear comfortable clothes.

Meeting Topic: Yoga
Meeting number: 586 969 319
Meeting password: happy
URL: https://meetingsapac9.webex.com/meetingsapac9/j.php?MTID=mbac74f7e301c9fb971ff6cfa01bbe1b9
Regards
Happiness Yoga By Kavita Parkar
9987581821

Simple, modern video meetings for the global workforce. Join from anywhere, including your desktop, browser, mobile device, or video room device.

06/05/2020

Let's take a step ahead towards a fit body and calm mind in this situation of lock down. Happiness Yoga by Kavita Parkar invites you for a Free Yoga Session which is for All! Session will be on basic Yogic Asanas.

Date : - Thursday 7th May 2020

Time : - 08 am to 09 am

Please download Cisco Webex app & mute your audio while joining. Use yoga mat or light bedsheet for exercise. Wear comfortable clothes.

Meeting Topic: Yoga
Meeting number: 585 149 938
Meeting password: happy
URL: https://meetingsapac9.webex.com/meetingsapac9/j.php?MTID=m2987ec225a2a25b968a1e91f9b57e4cd

Regards
Happiness Yoga By Kavita Parkar

Simple, modern video meetings for the global workforce. Join from anywhere, including your desktop, browser, mobile device, or video room device.

21/03/2020

Veerbhadrasana II
Warrior II
It’s named after the Hindu warrior, Virabhadra, an incarnation of the god Shiva. Virabhadra was a tall, dark, and fierce deity, depicted with a thousand arms, flaming hair and eyes, and wearing a garland of skulls. BENIFITS : A powerful stretch for the legs, groins, and chest, Virabhadrasana II also increases stamina. It helps to relieve backaches, and stimulates healthy digestion.
This is a deep hip-opening pose that strengthens the muscles in the thighs and buttocks. It tones the abdomen, ankles, and arches of the feet. This pose also opens the chest and shoulders, improving breathing capacity and increasing circulation throughout the body. It is also known to be therapeutic for flat feet, sciatica, infertility, and osteoporosis.
More than just a physical posture, Warrior II increases your ability to concentrate. As you hone your gaze, you direct your mind clearly and with intention. Distractions disappear and your energy becomes powerful and focused.

https://www.instagram.com/p/B-AM9dapuAN/?igshid=1374hckdl328c

08/03/2020

🙏Never mistake a yoga asana to be simply a physical act, It's more than just physical.
🙏When you balance your body you balance your emotions,
🙏Forward bends allow you to become more understanding n flexible to people n situations.
🙏Backward bends give you strength n courage to face n overcome the setbacks in life,
🙏Twisting releases all fears n inhibitions that stop you from moving forward,
🙏Pranayama gives you the inner mental stamina to give your best effort in personal n professional life,
🙏Daily dhyana n meditation develops intuition so that you can feel inner voice n choose on what can lead you towards joy n happiness.
🙏All these life changes happen during your asana practice.
🙏 Never mistake yoga to be just a physical act.

24/11/2019

Kids doing King Cobra pose

09/11/2018

Happy Diwali to all ✨🙏✨

21/10/2018

https://www.facebook.com/624423134279202/posts/1960147697373399/

08/10/2018

https://youtu.be/mouZVz2vi7I

V Raahi and Director's Vision is organising Yoga session for its acting workshop students conducted by Yoga Instructor Ms. Kavita Parkar

Date :- 14th Oct 2018 and 21st Oct 2018

Time :- 5 PM to 6 PM

Venue :-Brahman Sikshan Mandal Primary School, Bajiprabhu Deshpande Marg, Ghantali, Thane, Maharashtra 400602

Fess :- Free for registerd Acting Workshop students

Others Rs. 100/- per session and for senior citizens Rs.50/-

For registrations contact us on 9820786204

www.vraahi.com

www.directorsvision.com

Stage Performance on Yoga

21/08/2018

https://youtu.be/mouZVz2vi7I
The above video is my first stage performance on yoga. Presented by Director's Vision and Vraahi.

Stage Performance on Yoga

Address

Dadar
Thane
400016

Opening Hours

Saturday	9am - 10am
Sunday	9am - 10am

Telephone

+919987581821

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