29/06/2025
🕉️ A Day of Deep Healing at Sat Dharsan 🕉️
Today, we came together in a sacred space to reconnect with ourselves through the powerful trio of yoga, pranayama, and sound therapy.
✨ We began with gentle yoga asanas, unlocking the body’s energy pathways and releasing deep-seated tensions.
✨ Guided pranayama followed, allowing us to tap into the healing power of conscious breath, calming the mind and revitalizing the spirit.
🕉️ A Day of Deep Healing at yoga and Sound bath 🕉️
Today, we came together in a sacred space to reconnect with ourselves through the powerful trio of yoga, pranayama, and sound therapy.
✨ We began with gentle yoga asanas, unlocking the body’s energy pathways and releasing deep-seated tensions.
✨ Guided pranayama followed, allowing us to tap into the healing power of conscious breath, calming the mind and revitalizing the spirit.
✨ We closed with a profound sound healing journey, where the vibrations of singing bowls and healing instruments carried us into a state of blissful balance and inner harmony.
The energy was truly transformative — a reminder that true wellness is a union of body, breath, and sound.
🙏 Grateful to everyone who joined and shared their presence. Let’s continue to hold space for healing, growth, and peace together.
Thank you.
Sarvamum Irraivarukku arppanam 🙏🏻🙏🏻🙏🏻
