Ikigai wellness podcast

Ikigai wellness podcast Ikigai Wellness Podcast helps you to Align your Lifestyle with True Purpose Of Your Life

Welcoming 2026 🧿❤️
31/12/2025

Welcoming 2026 🧿❤️

My friend called me worried: ‘These Ayurvedic medicines are giving me side effects!’ 🤔But here’s what I discovered…She w...
10/12/2025

My friend called me worried: ‘These Ayurvedic medicines are giving me side effects!’ 🤔
But here’s what I discovered…
She was fine for the entire first week. Then suddenly in week 2, she had mouth inflammation.
That’s NOT how side effects work! ⚡
Side effects = immediate reaction
What she experienced = delayed reaction from NOT following Pathya (dietary guidelines)
Here’s the truth most people miss: When you take Ayurvedic medicine, FOOD IS MEDICINE too! 🌿
Ignoring your Pathya isn’t just a small mistake - it causes reactions that people confuse with side effects.
Swipe to understand the difference & protect your healing journey! 👉
Have you been following your Pathya guidelines? Let me know in the comments! 💬

Don't You Realise This?
30/11/2025

Don't You Realise This?

Listen to the new mini episode of Awaken Your Ikigai with Dr.Amritha ….You may love it ✨🧿
21/11/2025

Listen to the new mini episode of Awaken Your Ikigai with Dr.Amritha ….You may love it ✨🧿

Awaken Your Ikigai ✨A new name for a deeper purpose.♾️✨
20/11/2025

Awaken Your Ikigai ✨
A new name for a deeper purpose.♾️✨

You don’t have to be strong all the time. You can be you.” 💙5 powerful quotes from our International Men’s Day special e...
19/11/2025

You don’t have to be strong all the time. You can be you.” 💙

5 powerful quotes from our International Men’s Day special episode →

Men deserve to be celebrated by being seen, heard, and supported.

This week: Check on the men in your life. Ask how they REALLY are. Listen without fixing. Hold space. 🫂

Full episode in bio 🎙️

🆘 Need help? KIRAN: 1800-599-0019

❤️

Quote From The Episode 🔥🌸🧿
16/11/2025

Quote From The Episode 🔥🌸🧿

1:33:33. My first 10K. Still can’t believe I did this. 🏃‍♀️✨RUN….SOAR ….INSPIRE….🔥🧿
02/11/2025

1:33:33. My first 10K. Still can’t believe I did this. 🏃‍♀️✨RUN….SOAR ….INSPIRE….🔥🧿

Address

Ikigai Wellness Centre
Thiruvananthapuram
695008

Opening Hours

9am - 5pm

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