Anahatha Yoga Academy

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Anahatha Yoga Academy yoga for all. we teach u both physically and mentally

12/06/2025

Tamilmani Performing leg balance asana on the clay pot.
Life needs physical and mental balance

Trained by Dhilipan Yoga Suriya Dhilipan Anahatha YogaAcademy Dhilipan Yoga

*Winners never cheat, and cheaters never win* teaches us that *honesty is key to real success*. Cheating might give quic...
08/01/2025

*Winners never cheat, and cheaters never win* teaches us that *honesty is key to real success*. Cheating might give quick results, but it doesn't last. *True winners work hard*, play fair, and earn respect. Cheating only brings problems in the end. *Stay honest and focused*, because *real success comes from doing the right thing*

Hand Balancing Asana with Yoga Chair SupportTake your hand balancing practice to the next level with the support of a yo...
21/12/2024

Hand Balancing Asana with Yoga Chair Support

Take your hand balancing practice to the next level with the support of a yoga chair!

Benefits:
- Builds confidence and strength in hand balancing
- Improves balance, focus, and concentration
- Enhances overall upper body strength and flexibility

@highlights

Anandasana variation Anantasana, also known as the Sleeping Vishnu Pose or Side Reclining Leg Lift Pose.Stretches the ha...
27/08/2024

Anandasana variation

Anantasana, also known as the Sleeping Vishnu Pose or Side Reclining Leg Lift Pose.

Stretches the hamstrings, hips, calves, pelvic floor muscles, groin muscles, gluteus maximus, psoas.Improves overall body balance and coordination.Reduces obesity of the hips and thighs, and tones the side waist area

10th international yoga day celebration aurora
16/06/2024

10th international yoga day celebration aurora

Every day Every where Do yoga be Awesome aurora yoga day
04/06/2024

Every day Every where Do yoga be Awesome
aurora yoga day

01/06/2024
Everyday , Everywhere do Yoga & Be Awesome
31/05/2024

Everyday , Everywhere do Yoga & Be Awesome

21/12/2023

Learn Aerial Yoga Anahatha Yoga Academy

13/11/2023

My son Aadhavan 1st birthday 🎂🎉
13/11/2023

My son Aadhavan 1st birthday 🎂🎉

Address

MCN Nagar Extension

Opening Hours

Monday 09:00 - 17:00
18:00 - 19:00
Tuesday 09:00 - 17:00
18:00 - 19:00
Wednesday 09:00 - 17:00
18:00 - 19:00
Thursday 09:00 - 17:00
18:00 - 19:00
Friday 09:00 - 17:00
18:00 - 19:00

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