08/12/2025
1️⃣ “Weight loss = 80% Nutrition, 20% Exercise, 100% Mindset.”
2️⃣ “Your body changes when your mind decides.”
3️⃣ “Fat loss starts in the kitchen, finishes in the gym, but begins in your mind.”
4️⃣ “Discipline is stronger than motivation.”
5️⃣ “Healthy habits > Quick results.”
Gvq Wellness | 85 90 100 100
