RISHI YOGA Center

29/10/2025

Parvatasana (Mountain Pose) offers physical benefits like improved posture, strengthened arms and spine, and enhanced flexibility, while also providing mental advantages such as stress reduction, increased focus, and mental clarity. It helps calm the mind by improving circulation to the brain, tones the body's core, and can boost digestive health.

05/10/2025

28/06/2025

Yoga offers numerous physical and mental benefits for men, including increased flexibility, strength, and stress relief. It can also improve balance, posture, and potentially enhance sexual function. Furthermore, yoga can play a role in injury prevention, stress management, and overall well-being. 

Rishi yoga Shala
The Classical Yoga Centre

K.Chettipalayam
Tirupur 4.

+916381 555 725

20/06/2025

Namaste to All 🙏💐

Due to Hon’ble PM Shri Narendra Modi’s relentless efforts, June 21 was declared as the International Yoga Day by the United Nations General Assembly. In its resolution, the UNGA endorsed that "Yoga provides a holistic approach to health and well-being apart from striking a balance between all aspects of life. The wider dissemination of information about the benefits of practising Yoga would be beneficial for the health of the world population." This infused an era of holistic health revolution in which attention was given more to prevention rather than the cure.

09/02/2025

Weekend - Hatha yoga Flow 👍 for mens

31/12/2024

Rishi Yoga Shala
The Classical Yoga Centre

+91 6381 555 725

22/07/2024

உணவுதான் உங்கள் உடலை கட்டமைக்கிறது.....

உள்ளத்தை உற்சாகமாக்குகிறது......

உணர்வுகளை ஒன்றிப்போக செய்கிறது......

யோக பாரம்பரியத்தின்

சாத்வீக உணவு முறை பயிற்சிகள்....

இவை அனைத்தும் என்னுடைய கடந்த வார காலை உணவுகள்.

முறையான வழிகாட்டுதலுடன் இயற்கை வாழ்வியலுக்கு மாறுவோம்.....

இன்பமாய் வெற்றி காண்போம்.....

வாருங்கள்......
சேருங்கள்......

ரிஷி யோகா மையம்
( ஆரோக்கியமே உங்கள் குடும்பத்தின் முதன்மையான முதலீடு)

Whatsapp
+91 6381 555 725

29/07/2023

A special class was taken today at our yoga center from 5 am to 6 am

23/07/2023

Rishi Yoga vidhya peedam -Tirupur 8.
ONLINE YOGA SADHANA CLASSES
Contact : +91 6381 555 725

In a natural way, according to the method prescribed by the Shastras, we take satvik foods and lose our body weight and Natural fitness.

Satvik Diet plans - followed this week

16/07/2023

Online yoga classes (English/தமிழ்)- HATHA YOGA FLOW , Contact: + 91 6381 555 725.
TIME: 4.00 to 5.00am ( IST)
5.00 to 6.00am
6.00 to 7.00am
5.00 to 6.00pm ( Monday - Friday)
Hatha yoga exercises, Asanas All Levels, Breathing technique, Therapeutic practice, Bhandhas, yoga Mudhras practice, sath kriyas, Meditation Techniques, Relaxation Techniques, Satvik Diet plans for Natural fitness, yogic lifestyle Training, Yoga anatomy portions, yoga philosophy classes in Sanskrit and Tamil..etc.....,