22/09/2025
Lekin aap srf 4 poori pr thodi rukte🤷🏻♀️
Other than calories, this combination also has a lot of fat, no fiber, negligible protein, high sugar content and of course high carbs.
How to make this thali healthier:
• Air fry the poorial
• Add protein in the form of paneer sabzi or kala chana.
• Include a salad with cucumber, onion, beetroot, or tomato.
• Prepare aloo sabzi with less oil.
• For kheer use less and add grated coconut.
• And yes, eat in moderation.
Otherwise, it’s a home-based freshly prepared meal, better than packaged and processed foods like pizza or burgers. So, you can have it in moderation by following the healthier version
