Reboot Your Body with CoachSafaa

Reboot Your Body with CoachSafaa Certified holistic health coach empowering busy moms and anyone seeking weight loss to transform their health.

Specializing in postpartum challenges and diastasis recti recovery, I offer holistic solutions for lasting results-from comfort of your home.

Motherhood is beautiful, but it can also feel overwhelming — from mom guilt, postpartum anxiety, mom rage, even moments ...
17/09/2025

Motherhood is beautiful, but it can also feel overwhelming — from mom guilt, postpartum anxiety, mom rage, even moments of resentment and depression. There are gentle tools that can really help.

One book that opened my eyes was “How Not to Hate Your Husband After Having Kids” by Jancee Dunn — highly recommend it if you’ve ever felt unseen or unsupported. 💛

Save this post for the hard days, mama — you’re doing better than you think.

They don’t tell you how heavy invisible struggles can be after birth. But we’re allowed to speak them out loud. 💛 [ Post...
26/08/2025

They don’t tell you how heavy invisible struggles can be after birth. But we’re allowed to speak them out loud. 💛

[ Postpartum struggles, motherhood unfiltered, health coach for moms, weight loss for new moms]

From being mocked to being marketed — here’s how our culture became the world’s obsession.They mocked it.They called it ...
15/08/2025

From being mocked to being marketed — here’s how our culture became the world’s obsession.

They mocked it.
They called it dirty, weird, primitive, unscientific.
And now… they’re selling it back to us.
Rebranded. Overpriced. Trendy.

From eating with our hands to applying haldi on our skin — these traditions were never “fashion statements” for us.
They were our way of life.
Our culture. Our roots.

I’m glad the world is finally embracing them.
I just hope we never forget where they came from ❤️

Which of these traditions do *you* still follow?
👇 Tell me in the comments.

She’s not short-tempered.She’s overstimulated, overlooked, and running on empty.Moms don’t need judgment — they need sup...
05/08/2025

She’s not short-tempered.
She’s overstimulated, overlooked, and running on empty.
Moms don’t need judgment — they need support.
Share this with a mom who needs to hear this.

💬 “If dads get praised for doing the basics, what do moms get for doing it all?”This is your wake-up call.Motherhood isn...
25/07/2025

💬 “If dads get praised for doing the basics, what do moms get for doing it all?”

This is your wake-up call.
Motherhood isn’t meant to be a burden shouldered alone.

If this made you pause… good.
Now go support a mom, not with claps — but with action.

Tag a dad who gets it.
Comment “REAL” if this hit home

Drop a 🧡 in the comment section and I'll share the guide with you.... Let me help you take a tiny step today to lose you...
16/07/2025

Drop a 🧡 in the comment section and I'll share the guide with you.... Let me help you take a tiny step today to lose your postpartum weight!

I am a Health Coach and i help women lose postpartum weight..

Follow me for many such small little useful tips and constant support ❤️

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