Active Baby Bump

12/05/2024

💐Dear Mamma
Always remember you are an AMAZING MOTHER.

👩🏻Dear Trying To Conceive Mama

👶🏻You are already a mother whose heart is full of love for the soul who is going to be in your womb soon

👼🏼Your body is getting ready for the tremendous journey

💃🏻Your body is happily following the menstrual cycle every month

👩🏻‍❤️‍👨🏻Relax your mind and enjoy your life with your partner, this is best time to spend together

🤰Dear pregnant mama

🫀You are fabulous , you are the one who has given life to a soul

💞You are breathing for two hearts

🩵You are the one whose love and care is unconditional 🩷

🤱🏻Dear New born Mamma
🤦🏻‍♀️You are overwhelmed by your new responsibilities

💁🏻‍♀️You are joyous while you hold your little one

👩🏻‍🍼You might not have accepted the birth u experienced but always remember, you are strong , you are beautiful, all your effort is appreciated

🧚🏻‍♂️Motherhood changes you completely, you are a newly born mama

👩‍👧‍👦Dear Toddler Mother

🫂You are an inspiration who crossed all the challenges so far

😘You give your heart and soul to grow this little human

😏You come across so many judgements but stay grounded

🤩You are the best that can ever happen to your kid

My Hearty Wishes to all the BEAUTIFUL MOTHERS

🎶Bella Mamma
Bella mamma🎵

08/05/2024

In Birth, the classic 3 Ps have psychology added to become the 4 Ps are Passage, Passenger, Powers, and Psychology....

Passage is the pelvis; Passenger, as you may expect is the fetus; the Powers are the contractions, though these days practice habits may imply the power of birth is by Pitocin (Syntocinon)!; and finally, Psychology.

In Spinning Babies®, we access the calm and confident abilities in our psychology through activating the fascia receptors to activate the parasympathetics.

Doulas help activate the parasympathetics with slow massage strokes, breathing together, cooing in a melodious voice, smiling gently, singing, playing melodious music, warm packs, and so on to activate the ventral cranial nerves (in the vagal nerve complex).

19/04/2024

Hello Mamas-to-be! So excited to announce I’m joining the incredible Zactive mom community at House of Zelena as a Birth Doula! ✨

With Over 200+ mothers, throughout their pregnancy as prenatal fitness trainer , and a Doula , postnatal fitness trainer in their postpartum under my belt, I’m here to offer experienced support and guidance throughout your entire pregnancy and birth journey.

Whether you’re looking for emotional support, information on birthing options, or a calming presence in the delivery room, I’m here to empower you and advocate for your wishes.

Let’s work together to create a positive and empowered birth experience for you and your growing family!

Stay tuned for upcoming workshops, valuable birth tips, and tons of love as we navigate this incredible journey together with Zactive moms!

13/04/2024

🔆Meet Birth worker in your city

Call out to all pregnant families in and around Udumalpet

📍Lil Boats Learning Centre - Gandhi Nagar

👉🏼Discussion on Pregnancy,Labor , Birth & Postpartum

👉🏼 Pregnancy Exercises

👉🏼 Pregnant Couples are invited

📲For Registration call to the number or send a mail to us

16/03/2024

In Tamilnadu , Its happening in three places Coimbatore , Erode and Gudimangalam(Udumalpet).

Swipe left to know more details, Ping me for Registrations and other doubts as well

We Doulas from .in India is hosting these events in various cities of India

People of and , I m gonna meet you all in both the places ! Come let’s have deep discussions on Pregnancy, Labor & Birthing.

16/02/2024

Find my Tamil Article in Kungumam Thozhi.

Thank you Universe for calling out me to give such opportunities

01/01/2024

14/12/2023

16/08/2023

For more pregnancy,birth,postpartum & Parenting related infos follow



I’m Mathumathy,
Active Mamma Trainer,
Pre & Post Natal Fitness Trainer,
Labor & Birth DOULA
Foot Reflexologist ,
Dancer,

🔴Our Prenatal Fitness Sessions provide guidance and support from 13th week of pregnancy till Birth.

❣️Workout requires right Posture! Pregnancy must be low/No risk pregnancy!

🔴Before starting your workout routine during pregnancy, consult your doctor and get the green signal to do exercises under certified Prenatal Fitness Trainer.

🙋🏻‍♀️Get Guidance and Support from Prenatal Fitness Trainer and do it confidently.

♥️Doula Services(Labor & Birth) are Available in and around , , , , ,