Mental & Physical Well-Being Counsellor, Tarot & Astrology

Home
India
Ujjain
Mental & Physical Well-Being Counsellor, Tarot & Astrology

🌸40under40 BusinessWorld Well-Being
🌸UNESCO Awardee
🌸 Certified Yogic Chakra Psychotherapis

17/12/2025

Here is your Body Dialogues for Cervical Specific Psychosomatics

“Stop holding yourself so stiff, you’re allowed to soften.”

“You don’t have to agree just to avoid conflict.”

“Turn slowly, life doesn’t need force.”

“I’m tired of carrying thoughts that aren’t aligned with your truth.”

“Look left. Look right. There is more than one way.”

“Release control, flexibility is not weakness.”

“Speak what you’ve been nodding yes to silently.”

“Your head and heart are arguing; help me reconcile them.”

“You’re moving forward physically, but resisting emotionally.”

“Let go of the fear of being wrong.”

“You’re bracing for impact that isn’t coming.”

“It’s safe to change your stance.”

“Stop carrying responsibility that doesn’t belong to you .”

“You don’t need to stay alert all the time.”

“Trust flow, not everything needs guarding.”

The neck (cervical region) is the body’s messenger of perspective and flexibility. Psychosomatic is the branch of medical science that shares how emotions affect her health , body , mind. Knowing the emotional root causes helps to heal. #

You may DM / WhatsApp or reserve your sessions on therapy / root cause healing with me for this. Link in Bio.

[ yoga psychology, yoga psychologist, Indian therapist, self awareness , holistic healing, thyroid , confrontation, betrayal , trauma healing , risk analyst , data analyst, ML engineer , architects of India ]

02/12/2025

The personalised one on one therapy / healing sessions will explore the emotional layers behind trust issues , heartbreak, your patterns , sensitivities and triggers.

The coping mechanisms to these attachment wounds, like people pleasing, self sabotaging, emotional dependency, trusting too much, too soon, over giving, over loving, etc

You’ll learn to regulate your emotions , rebuild self worth, understand your patterns with compassion instead of blame.

From swadhyay ( gentle self enquiry - a powerful yogic tool for healing and growth ) to inner child awareness , the focus is going to be on eliminating self doubts, getting clarity, confidence , rebuilding inner stability.

You’ll leave this journey with stronger boundaries, more self awareness and the ability to love without losing yourself in the process.

This is not about forgetting someone
But about remembering yourself.

[ yoga psychology, yoga psychologist, root cause healing, therapist, Indian therapist, chartered accountant, architects of India, doctors of India, miracle, 2026 goals, fresh start, new journey, Abup developer , machine learning, psychology tools, spiritual healing, help me ]

11/11/2025

Here are a few quick questions to ask yourself / partner to check compatibility :

Do we solve problems together or against each other?
Can we stay calm when triggered?
Do our values and spiritual beliefs align?
Can we apologize without ego?
Do I feel emotionally safe to be myself with him/ her ?
Do we listen to understand, not defend/ blame / disrespect ?
Do we share a healthy relationship with money?
When one falls, does the other hold space, and not dumps judgments ?
Are we a good Team or we struggle to make it work ?
Do we find strength in each other or is it the other often becoming my weakness , my obstacle , my insecurity ?

You may also get personalised 1 on 1 help / therapy sessions with me or anyone else you trust but get all the help you need to have healthier relationships instead of suffering.
[ Guna Milan, kundali , advait vedant, yoga psychologist, yoga psychology, yoga therapy, yoga therapist , relationship healing, separation anxiety, divorce issues , marital counselling, Indian therapist, architects of India, machine learning, chartered accountant ]

03/10/2025

Here are some more psychological reasons on why strong people stay for too long than they should have, in bad relationships :

They have a high tolerance level, often their childhood pushed them to build resilience, clearly cause they didn’t have a choice. Thus, now in adulthood they are operating from the same tolerance , which makes them continuously absorb pain instead of leaving.

They are also stuck sometimes on cycles of repetitive hurt and relief , like trauma bonding that got crafted much early in childhood where they were constantly hurt but also some rare times shown some love / relief.

Strong people have an innate nature to over perform, over give, over learn, that’s how they got strong in the first place. This was their necessity then to survive , but they must realise now they have a choice.

The more strong people focus on cultivating their strength for their benefit , it can really help them choose healthier partners for self.

You can also get personalised help for this via one on one sessions with me or any other expert therapist you trust , but if you are strong, this will be easy for you and a game changer.

So live in a way where you can enjoy your cake as well, instead of always giving it to others ! 🍰
[ yoga psychology, yoga psychologist, yoga therapist, yoga therapy, Indian therapist, Indian therapy, consciousness, science of happiness, trauma healing, inner child healing, childhood trauma, boundaries, self worth]

20/09/2025

Vidhya ( right knowledge) is the ultimate happiness. The more learned one is, the more bliss they will be able to create for themselves. Better choices do not happen by accident they come with better awareness of self and surroundings. So always invest in attaining Vidhya ( right knowledge )
[ yoga psychology, yoga psychologist, yoga therapist, Indian therapist, female therapist, architects of India, chartered accountant, copywriter, graphic designer , holistic healing, root cause healing , psychosomatic ]

05/09/2025

This is all backed by authentic research that where a father’s attachment , behaviour , words to the mother of the child ( his wife ) affects how the child will be treated and also treat others in relationships as they grow up.

Studies indicate that when father’s are emotionally present and sensitive, children show greater ability to regulate emotions and form healthier relationships.

Here’s some study / research references :
🔱 Effects of Marital Conflict on Children by Cummings and Davies 2002
🔱 Journal of Marriage and the Family by Buehler & Gerard in 2002

If you’d like some more references, simply comment, I’ll share more.

[ yoga psychology, yoga psychologist, Indian therapy, Indian therapist, father child relationship, father daughter relationship , couples therapy, separation healing, root cause healing, Indian doctor , open AI , chartered accountant, ml engineer ]

26/08/2025

It’s easy to fix the above issues if one is ready to take little efforts. The quality of our life will depend on how much we invest in making it better, and for that we need to make some choices even if they are hard , we must , for self.

Also, if you’re looking for personalised guidance - feel free to reach me for 1 on 1 ROOT CAUSE HEALING sessions or any other expert your trust - लेकिन मदद ले लेना , थोड़ी सो मदद आपके जीवन में एक बड़ा बदलाव ला सकती है।

[ yoga psychology, yoga psychologist, therapist, Indian therapist, female therapist, mental health professional, Indian doctor, stand up comedian, holistic healing , separation anxiety ]

Address

Mahakal
Ujjain
456010

Website

https://ilashreianand.com/

Alerts

Be the first to know and let us send you an email when Mental & Physical Well-Being Counsellor, Tarot & Astrology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mental & Physical Well-Being Counsellor, Tarot & Astrology:

Shortcuts

Want your practice to be the top-listed Clinic in Ujjain?

Our Story

Tarot cards have been used in the realm of the mystics and occult from the early 15th century and associated with the Holy Kabbalah, in particular, the Kabbalistic Tree of Life.Tarot is an ancient and pure system of divination, meditation and visualization. Astrology, numerology, symbology and the occult are then combined with the Tarot cards as helpful instruments to reveal details and give an accurate answer and time for events. My Readings If you schedule a reading with me, it will be guided from a place of truth, light, and compassion. The readings provide insight, clarity and guidance for every area of life path such as relationships, spiritual journeys, and emotional development, career, finances, lifestyle. The Intuitive Readings In my intuitive sessions, I go beyond the established meanings of cards and channelize intuitive energies, for better guidance and clarity on your query. Being deeply clairsentient and empathic, my inner voice helps me better to read Tarot. Connect with me for Intuitive Tarot Readings: +91 7738 183 055 Ilashree Goswami. Appointments are available in-person, by telephone and Skype/Facetime/video chat. I'm also available for Grand Tarot Sessions (Bachelorette, Cocktails,etc), Events, Fundraisers and more. For a better, receptive experience, we can also weave your dream analysis into a reading. By decoding symbology in dreams during a Tarot session, we will be able to delve deeper and highlight the hidden meanings or signs from Universe and Spirit Guides in your life. Tarot is like your personal GPS anytime, I may help you with a map and compass, the path however, will be chosen by you. "..Is known to be the wisest woman in Europe, With a wicked pack of cards." -T.S Eliot, The Wasteland