आयुर्वेदाचार्या डॉ.इन्दू भार

व्यायामात् लभते स्वास्थ्यं दीर्घायुष्यं बलं सुखं।
आरोग्यं परमं भाग्यं स्वास्थ्यं सर्वार्थसाधनम्॥

व्यायाम से स्वास्थ्य, लंबी आयु, शक्ति और प्रसन्नता प्राप्त होती है। स्वस्थ रहना परम नियति है और अन्य सभी कार्य स्वास्थ्य द्वारा सिद्ध होते हैं।

मेरा vote मेरा योगदान। लोकतंत्र का हो निर्माण।

Who not loves Fall / Autmn🍁🍁🍁🍂🍂Change of season may lead to gastric upsets and viral infections. Try stay warm in temperature variations and follow Hemant Ritucharya.

आप सभी के प्रेम ,प्रोत्साहन, आशीर्वाद से आयुर्वेद का प्रचार और पसार अब हिमाचल प्रदेश आयुष विभाग की सेवा के रूप में जारी रहेगा।
Dr. Indu Bhardwaj
Ayurvedic Medical Officer
Ayush Vibhag Himachal Pradesh.
आप सभी को सपरिवार दीपावली की शुभ कामनाएं 💐*शुभम् करोति कल्याणम् आरोग्यम् धनसम्पदा। शत्रुबुद्धिः विनाशाय दीपज्योति नमोस्तुते।।🙏🙏
शुभ दीपावली 🙏🏻🙏🏻🙏🏻💐💐💐

"According to Psychologists, there are four types of Intelligence:

1) Intelligence Quotient (IQ)
2) Emotional Quotient (EQ)
3) Social Quotient (SQ)
4) Adversity Quotient (AQ)

1. Intelligence Quotient (IQ): this is the measure of your level of comprehension. You need IQ to solve math's, memorize things, and recall lessons.

2. Emotional Quotient (EQ): this is the measure of your ability to maintain peace with others, keep to time, be responsible, be honest, respect boundaries, be humble, genuine and considerate.

3. Social Quotient (SQ): this is the measure of your ability to build a network of friends and maintain it over a long period of time.

People that have higher EQ and SQ tend to go further in life than those with a high IQ but low EQ and SQ. Most schools capitalize on improving IQ levels while EQ and SQ are played down.

A man of high IQ can end up being employed by a man of high EQ and SQ even though he has an average IQ.

Your EQ represents your Character, while your SQ represents your Charisma. Give in to habits that will improve these three Qs, especially your EQ and SQ.

Now there is a 4th one, a new paradigm:

4. The Adversity Quotient (AQ): The measure of your ability to go through a rough patch in life, and come out of it without losing your mind.

When faced with troubles, AQ determines who will give up, who will abandon their family, and who will consider su***de.

Parents please expose your children to other areas of life than just Academics. They should adore manual labour (never use work as a form of punishment), Sports and Arts.

Develop their IQ, as well as their EQ, SQ and AQ. They should become multifaceted human beings able to do things independently of their parents.

Finally, do not prepare the road for your children. Prepare your children for the road."

Women's Health 1st session - Identifying the health problems - Positive Talks with Shraddha

महिलायों की स्वास्थ्य संबंधी परेशानियाँ में लापरवाही दे रही कैंसर जैसी बीमारियों को न्यौता।अपने स्वास्थ्य को हल्के मे न लें महिलाएं।

Women's Health 1st session - Identifying the health problems - Positive Talks with Shraddha Positive talks with Shraddha - Talk shows with the guest experts.Life is all about learning, Sharing Knowledge, Exchange Experience, and Thoughts, Get Motiva...

कब तक अंग्रेज़ी दवाईयों में बच्चों की सेहत खोजेंगे???
अब समय हैं बच्चों की सेहत में निवेश/invest करने का।।।

जीवन भी एक शिक्षक से कम नहीं, जहाँ प्रतिदिन नया सबक सीखने को मिलता है।

Always make your morning🌞good !!! Kick start your day with a daily dose of meditation and positive affirmations!!!

मेरी बेटी मेरा अभिमान। संपूर्ण पोषण और स्वर्ण प्राशन आयुर्वेद ने दिया ये ज्ञान।

अधिक जानकारी के लिए सम्पर्क करें 01975356713/7018901126

रक्षा बंधन की ढेर सारी शुभ कामनाएं।

मेरी बेटी मेरा अभिमान, सम्पूर्ण पोषण और स्वर्ण प्राशन, आयुर्वेद ने दिया ये ज्ञान।

स्वरणप्राशन.........7अगस्त 2021