Alexa Fitness Studio Aqua Gym, Yoga, Weightloss

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Alexa Fitness Studio Aqua Gym, Yoga, Weightloss Alexa Fitness studio is Aqua Fitness zone. we provide Aqua exercise and yoga in our hot water pool.

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03/04/2022

Zimba Yoga Studio 🧘‍♂️🧘‍♀️: Benefits of Shankhaprakshalana and Laghu Shankhaprakshalana –Cleanses the body.Cleans up the...
01/04/2022

Zimba Yoga Studio 🧘‍♂️🧘‍♀️: Benefits of Shankhaprakshalana and Laghu Shankhaprakshalana –

Cleanses the body.

Cleans up the gastrointestinal system of its impurities.

Cures digestive disorders, indigestion, constipation.

Improves the digestion, enhances metabolism, improves the functions of digestive system, strengthens the organs of digestion.
Shankha Prakshlana

Shankha Prakshalana means cleansing the stomach thoroughly. Laghu Shankha Prakshalana is identical to Shankha Prakshalana, but the cleansing is done in a minimum proportion (laghu=less, light, the quantity of saline water given is less than that given in Shankha Prakshalana).
Shankha Prakshalana is a variant of Dhauti Karma, one among the Shat Karmas explained as a part of Hatha Yoga. It t is a synonymous with ‘Varisara Dhauti’, a subtype of Antar Dhauti or internal body cleansing procedure. Since both the procedures are not exactly similar, Shankha Prakshalan can be considered as a variant of Varisara Dhauti.
Shankha Prakshalanam is also a part of Kaya Kalpa, an Ayurvedic technique for purification and transformation of the body. (Kaya = Body, Kalpa = Transformation).
Laghu Shankha Prakshalana is a subtype or variant of Shankha Prakshalana.

31/03/2022

SALTLAKE RESIDENTS, KOLKATA, INDIA SALT LAKE KOLKATA REAL ESTATE MARKETING Salt Lake Kolkata SOCIALITES OF KOLKATA Salt Lake Residents Newtown Rajarhat NewTown NEWTOWN- KOLKATA

31/03/2022

SALTLAKE RESIDENTS, KOLKATA, INDIA SALT LAKE KOLKATA REAL ESTATE MARKETING SOCIALITES OF KOLKATA Salt Lake Kolkata Salt Lake Residents NEWTOWN- KOLKATA Newtown Kestopur কেষ্টপুর newtown saltlake (kolkata) GAZETTE Newtown

31/03/2022

SALTLAKE RESIDENTS, KOLKATA, INDIA SALT LAKE KOLKATA REAL ESTATE MARKETING SOCIALITES OF KOLKATA Salt Lake Residents Salt Lake Kolkata SaltLake City, Kolkata Saltlake ,Sector 5 ,Kolkata Saltlake City Saltlake New Town NEWTOWN- KOLKATA Newtown Kestopur কেষ্টপুর newtown saltlake (kolkata) GAZETTE Newtown Newtown Stud Rajarhat NewTown

30/03/2022

Address

Alexa Active Aging, Snehodiya Street No 165 BC Block Newtown AA1

Opening Hours

Monday 07:00 - 10:00
Tuesday 07:00 - 10:00
Wednesday 07:00 - 10:00
Thursday 07:00 - 10:00
Friday 07:00 - 10:00
Saturday 07:00 - 10:00

Telephone

+918777694040

Website

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