Dr.Suri's Ayurveda

12/09/2023

"🌿🙌 Witnessing Miracles of Ayurveda! 🌟

Meet Manjit, who battled UTI for a whole year, trying modern medicine solutions with temporary relief. But guess what? In just one month at Dr. Suri Ayurveda, she's made a remarkable recovery! 🌿💪

📊 Swipe to see her incredible transformation: from persistent UTI struggles to complete wellness! 🌈

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26/08/2023

"🌿 Witnessing Incredible Transformations at Dr. Suri Ayurveda! 🌟

Swipe left to see the remarkable 3 months journey of our patient Suman. 👉

Before: High cholesterol levels and persistent stomach issues were a daily struggle. 😔

After: With the power of Ayurvedic medicine, Suman's cholesterol is now under control, and her stomach issues are a thing of the past! 🙌

It's stories like these that inspire us to continue our mission of holistic healing and well-being. 🌱✨

Ready to embark on your own wellness journey? Contact us at Dr. Suri Ayurveda today! 💚 "

01/07/2023

Do give us a visit to learn how to live your life in sync with nature.🌱
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24/04/2023

Diabetes touches almost every part of the life. It can cause various health problems over time, ranging from neuropathy to nephropathy to retinopathy. It causes impairment in the peripheral blood flow and micro vasculature ending in organ damage.
However, most of these problems can be prevented by timely action and Yoga plays a vivid role in doing the same!
Hope this post helps! ❤️
Satish Kumar Suri
Himanshu Suri

23/04/2023

According to Ayurveda, to maintain a healthy and disease free life everyone should follow Sadvritta.
It plays a key role in the maintenance of health and prevention of disease.Continues practicing these principles gives balance and peace to the mind.
This is the code of conduct for keeping good and balanced condition of body and mind. By following these, a person can achieve two aims together such as आरोग्य (health) and इंद्रियां विजय (control over the sense organs.
These regimens of right conduct and behavior will not only help individuals to obtain and maintain their health but also help to build a most civilized society and nation, worthy of emulation.
By Appropriate utilization of Sadvritta, we can prevent various types of physical and psychological disorders and can achieve long and healthy life in terms of physical, psychological and social aspect.
Therefore one who desires to promote his or her own well being should strictly follow the entire code of good conduct fully invariably and cautiously!!
Hope you found this post Useful!💛
Satish Kumar Suri Himanshu Suri

15/03/2023

Spring(वसंत)is considered as the season of flowering and origin of new leaves.
In this season, the accumulated कफ in शिशिर ऋतु starts getting liquified in the body. This process can either be a revitalizing phase or it can trigger various health conditions.
The strength of the person reduces to medium and digestive power also gets decreased (मंद अग्नि) which leads to various kaphaj disorders.
Follow these do's and don'ts during this season and say hello to the Spring!🌼🌱
Hope you found this post useful!🌻

11/03/2023

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11/03/2023

Here are some glimpses and key points, discussed in Seminar organised at a school, where Satish Kumar Suri was invited to council students on ways to cope examination stress.
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10/03/2023

Ubtan is a mixture of ayurvedic herbs and natural ingredients which has tons of beneficial properties for your skin.
Ingredients -
🔸Gram flour/बेसन - It is excellent for skin and provides scrubbing action,removes dead skin cells,dirt and excess oil , leaving the skin soft and supple.

🔸 Turmeric powder/हल्दी - Antiseptic in nature ,relieves skin lesions and enhances skin complexion.

🔸Rose petal powder/गुलाब- It has calming effect on skin. Relieves burning sensation and makes skin soft and glowy.

🔸 Manjishtha powder/मंजीठ - Excellent for skin, removes hyperpigmentation and improves overall skin health.

🔸Mulethi powder/मुलेठी- fades dark spots, minimises blemishes ,lightens sun tan and maintain a healthy glowing skin.

🔸Sesame oil/तिल तैल - It is considered best oil in ayurveda. It is full of antioxidants and prevents any kind of skin damage caused due to UV rays, pollution and any other environmental toxins.

🔸Rose water/ गुलाब जल - It balances all the doshas but specifically it balances पित्त दोष . Deeply hydrates the skin,provides cooling effect ,balances pH of skin. It helps making your skin glow from within.

🔸Milk cream/मलाई- Hydrates the skin,evens out the skin tone, brightens complexion and improves skin elasticity.
(Note- you can skip milk cream, if you have oily skin)
Try switching this Ubtan to your face pack or body wash and see the results by yourself.🤍
Have a healthy and glowing skin!!
Follow 👩‍⚕️ for more such posts!

07/03/2023

In the era of chemical industries,where almost everything is made by using chemicals, Holi colors are also made by the same!
But not to worry,here are some pre and post Holi care tips to remove the fear of those harmful chemicals.
Some pro tips -
*Avoid any parlour treatment just before or after Holi.
*Sunscreen is must.
*Wear sunglasses to protect your eyes from harmful sun rays.
So indulge yourself in colors without worrying about your skin and hair and Get Holi ready with Ayurveda!
Happy holi!! ❤️🤍
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05/03/2023

With the change in season, the most common illness we all suffer from is cough and sore throat.
And as a result of which people start consuming antibiotics unaware of the fact, that what adverse effect these antibiotics have on our body!!
Here are some Ayurvedic Home remedies that you can try to soothe your irritated throat!💁‍♀️
For any kind of consultation,you can contact us at- 9478703333
9478503333
Or visit us at - #10,st.no.4(a),jujhar Singh Nagar,near civil lines police station,phase3,model town, Bathinda (151001)

04/03/2023

Though, Honey has its promising effect on health but it is necessary to explore the proper use of honey as per Ayurveda.
Use of honey with warm water has adverse effects on health and People are using the combination of same having misconception that it will be beneficial to health.
Undigested or more dose of honey is more harmful than all other undigested substances in the stomach.
For digestion of any substance in stomach,use of hot water is prescribed but in case of honey it is prohibited owing to the poisonous nature.
Hot water use after indigestion or else mixed with honey can do chemical changes in the stomach and lead to the fatal condition as any poison!!
Stay Healthy!!
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08/02/2023

अभ्यंग is a form of ayurvedic medicine that involves massage of the body with Dosha Specific warm herb infused oil.
It is part of दिनचर्या (daily regimen) specified to maintain good health and well being as mentioned in our ancient ayurvedic texts!
Daily अभ्यंग can help to prevent life style disorders like insomnia, neurological disorders
like tremors, convulsion, hypertention, Bodyache, Depression etc.
Start practicing this wonderful regimen daily and see the results yourself!!
Follow 👩‍⚕️ if you found this post useful..!

07/02/2023

The rose has been traditionally used in Ayurveda for thousands of years to soothe the mind, heart, and emotions.

Live your life in sync with Nature!! 🌻'25 years of serving the society with INDIA's Greatest Gift to the 🌍 -"AYURVEDA.

07/02/2023

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8 Likes, 0 Comments - Dr Suri's AYURVEDA () on Instagram: "The rose has been traditionally used in Ayurveda for thousands of years to soothe the mind, heart, and emotions. . . Its soothing scent, moisturizing oils, and medicinal properties makes it a multi-purpose treasure for uplift...

04/02/2023

The season or ऋतु expresses different effects on the body as well as the environment. With the change in season,the change is very evident in the environment we live in and as human beings are also the part of the same ecology,the body is greatly influenced by the same.
If body is unable to adapt itself according to the changes in season,it may lead to various kind of illness and disorders!!
Hence,Ayurveda has mentioned various rules and regimen(ऋतुचर्या) regarding diet and lifestyle to acclimatize according to the season without disturbing body's homeostasis.
As during शिशिर ऋतु (mid January -mid March)
cold is severe 🥶and dryness🙍‍♂️ is more,the above mentioned regimen is indicated in Ayurveda.😃
Now,What is the effect of शिशिर ऋतु on body?🤷‍♂️⬇️
In this season, our digestive fire is ignited⏫ and appetite increases⏫. Due to this, body is easily able to digest heavy foods.🍲
But if heavy and unctuous food is not consumed accordingly🙅‍♀️,it makes the body weak😥 and leads to Vata aggravation.↗️

Therefore it is very essential to follow particular regimen mentioned by our acharayas according to the season to obtain स्वास्थ्य ( health) and prevent the diseases.
Follow 👩‍⚕️if you found this post helpful!💙

30/01/2023

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08/11/2022

Happy Gurpurab!🙏💐