FitnessCoach Sunil

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FitnessCoach Sunil I work as wellness guide and health consultant. working to make world healthier and happier

Want to burn fat faster?👉 Eat more protein.Protein keeps you full, preserves muscle, and boosts metabolism.Aim: 1g per p...
04/09/2025

Want to burn fat faster?
👉 Eat more protein.

Protein keeps you full, preserves muscle, and boosts metabolism.
Aim: 1g per pound of bodyweight (or palm-sized portion per meal).

“Save this post so you never forget the protein rule 🍗”

💡 Secret: You don’t just burn calories in the gym.NEAT = Non-Exercise Activity Thermogenesis.👉 Walking, fidgeting, clean...
04/09/2025

💡 Secret: You don’t just burn calories in the gym.

NEAT = Non-Exercise Activity Thermogenesis.
👉 Walking, fidgeting, cleaning, stairs = MORE calorie burn than workouts.

📌 Tip: Aim for 8k–10k steps daily.

“Comment ‘WALK’ if you’ll hit 8k steps today 🚶‍♂️”

🔥 Say Goodbye to Belly Fat! 🔥Transform Your Core • Boost Your Confidence---✅ Join Our Belly Fat Reduction Program!💪 Scie...
06/08/2025

🔥 Say Goodbye to Belly Fat! 🔥

Transform Your Core • Boost Your Confidence

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✅ Join Our Belly Fat Reduction Program!

💪 Scientifically-Backed Workouts
🥗 Personalized Diet Plans
🚶‍♂️ Easy Home Exercises
🥤 Detox & Hydration Tips
🧠 Mindset Coaching

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Benefits You’ll Get:

✨ Slimmer Waistline
✨ Improved Digestion
✨ Better Energy Levels
✨ Confidence Boost

NEW YOU NEW LIFEjoin our ultimate weight Loss program 💪..
14/07/2025

NEW YOU NEW LIFE
join our ultimate weight Loss program 💪..

Transformer body within 30 days from fat to fit.
10/07/2025

Transformer body within 30 days from fat to fit.

Self love make you feel better than anything else. .so be lovable...
30/06/2025

Self love make you feel better than anything else. .so be lovable...

Finding balance is like walking a tightrope, but with the right support, you can stand tall! 🌟 At Achieve with Sunil, we...
17/06/2025

Finding balance is like walking a tightrope, but with the right support, you can stand tall! 🌟 At Achieve with Sunil, we’re here to empower your wellness journey with personalized plans and a community that’s got your back. Let's transform together!

🌿💪

Ever feel like you're running in circles trying to shed those stubborn pounds? 😅 Let's turn that chaos into clarity! At ...
15/06/2025

Ever feel like you're running in circles trying to shed those stubborn pounds? 😅 Let's turn that chaos into clarity! At Achieve with Sunil, we're not just changing numbers on the scale— we're transforming lives with customized wellness coaching. Ready to finally hit your health goals?

Some memories of sikkim 2025
20/05/2025

Some memories of sikkim 2025

Stuck in traffic but surrounded by nature's green embrace. 🌿 Sometimes, life's little roadblocks are a reminder to slow ...
09/05/2025

Stuck in traffic but surrounded by nature's green embrace. 🌿 Sometimes, life's little roadblocks are a reminder to slow down and enjoy the journey.

Feeling inspired to tackle challenges, just like my fitness goals! 💪

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