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28/06/2023

Eud Mubarak🌙Khair Mubarak🌙

#
❤️

16/06/2023

Design and win
Create a poster and win contest, be the Winner EAGA EMIRATES AYURVEDA GRADUATES ASSOCIATION

June 21 ,The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.

09/04/2023

HAPPY EASTER

07/04/2023

WORLD HEALTH DAY

08/03/2023

Happy Women’s Day

❤️

25/12/2022

Celebrate the Wonder and the Joy of the Festive Season
MERRY CHRISTMAS!

14/12/2022

Constipation Awareness Month, a global healthcare event, that has been observed annually throughout December.
Constipation is a frequent gastrointestinal condition, that affects people of all ages. There are many factors that contribute to constipation.
We are sharing some of the common causes and prevention methods that helps you from constipation.

02/12/2022

Happy 51st UAE National day to everyone. Feeling proud to be a part of this wonderful nation.

🇦🇪

23/11/2022

How to Keep a Healthy Bladder

1. Use the bathroom often and when needed. Try to urinate at least once every 3 to 4 hours. Holding urine in your bladder for too long can weaken your bladder muscles and make a bladder infection more likely.
2. Be in a relaxed position while urinating. Relaxing the muscles around the bladder will make it easier to empty the bladder. For women, hovering over the toilet seat may make it hard to relax, so it is best to sit on the toilet seat.Take enough time to fully empty the bladder when urinating.
3. Do pelvic floor muscle exercises. Pelvic floor exercises, also known as Kegel exercises, help hold urine in the bladder. Daily exercises can strengthen these muscles, which can help keep urine from leaking when you sneeze, cough, lift, laugh, or have a sudden urge to urinate.
4. Drink enough fluids, especially water. How much water you need can vary based on your size, activity level, and where you live.
5. Limit alcohol and caffeine. Caffeinated drinks (like coffee, tea, and most sodas) can bother the bladder and increase symptoms such as frequent or urgent need to urinate. Cutting down may help.
6. Quit smoking. Bladder problems are more common among people who smoke. If you smoke, take steps to quit.
7. Know your medications. Some medications may make it more likely for your bladder to leak urine, it dulls the nerves and you may not feel the urge to go to the bathroom.
8. Wear cotton underwear and loose-fitting clothes. Tight-fitting pants and nylon underwear can trap moisture and help bacteria grow.

16/11/2022

COPD - Chronic Obstructive Pulmonary Disease.

Ayurveda says COPD is the disorder of 'Prana Vaha Srotas'

Common symptoms of COPD include:

1. Increasing breathlessness – this may only happen when exercising at first, and you may sometimes wake up at night feeling breathless.

2. A persistent chesty cough with phlegm that does not go away.

3. Frequent chest infections

4. Persistent wheezing

Ayurveda recommends the following:

• Nidanaparivarjana - Modification of lifestyle and diet.

• Shamana - Pacification treatment.

• Shodhana - Biopurifactory method technique.

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Vadakkekad

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+919846354711

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