Gulmohar Diet Clinic

Home
India
Faridabad
Gulmohar Diet Clinic

14/06/2025

Struggling with belly fat?

It’s not just about appearance — visceral fat can silently increase your risk of heart disease, especially between ages 35 to 69.
But don’t worry — small changes make a big difference!

✅ Hydrate well
✅ Eat real, nutrient-dense food
✅ Sleep better
✅ Move more
✅ Stress less
✅ Try intermittent fasting

Your health matters — and we’re here to guide you every step of the way.

Follow for expert tips and support from Dt. Trapti Bhardwaj.

12/06/2025

Trying everything but belly fat isn’t going?

It’s not always about eating less or working out more. Sometimes, the real reasons are surprising 👇

✔ Stress – More stress = more belly fat.
✔ Poor Sleep – Less sleep = more cravings.
✔ Junk Food – Too much packaged food adds fat.
✔ Hidden Sugar – Even “healthy” foods can fool you.
✔ Low Protein – Not enough protein = slower fat burn.

💚 Small changes = big results.

Need help with your meals?

📩 DM us or visit Gulmohar Diet Clinic!

02/06/2025

Eating healthy is not just about eating less — it’s about eating right!

Let’s look at the 3 most important parts of a balanced meal:

✔ Carbs – Give you energy, especially for your brain. They keep you active all day.
✔ Protein – Helps build muscles, keeps you full, supports hormones, and boosts your immunity.
✔ Fiber – Found in veggies. It keeps your stomach clean, helps in digestion, and gives you important vitamins.

When your meals have all three — carbs, protein, and fiber — your body feels happy and healthy!

At Gulmohar Diet Clinic, we make simple, easy-to-follow diet plans that fit your lifestyle — no strict rules, just real food that works.

📍 Visit us in Faridabad or
📞 Call now to book your consultation.

👇 Comment below — Do you think your meals are balanced?

29/05/2025

Struggling with common health concerns? Your diet might hold the cure! 👇

1️⃣ Hair fall – Eat pumpkin seeds for zinc and hair-strengthening nutrients
2️⃣ Poor digestion – Yogurt helps balance gut bacteria and improves digestion
3️⃣ Anxiety – Dark chocolate supports mood and relieves stress
4️⃣ Low iron – Drumsticks are rich in iron and essential minerals
5️⃣ Poor eyesight – Carrots provide vitamin A for better vision
6️⃣ Slow metabolism – Green tea boosts fat burning naturally
7️⃣ Weak bones – Sesame seeds offer calcium for stronger bones

Real foods. Real fixes. Real results. 💚

👩‍⚕️ For more everyday nutrition advice, follow

📍 T5/115, 1st Floor, RPS, 12th Avenue, NH-19, Main Mathura/Delhi Road, Faridabad
📞 Call: +91 92665 95046 | +91 81783 20713

24/05/2025

Summer is here, and it’s the perfect time to give your gut some extra love! 💚

Stay cool and support digestion with these 5 refreshing drinks — each with its own health benefits:

✅ Jeera Water – Helps reduce bloating and boosts digestion
✅ Mint Buttermilk – Soothes the stomach and keeps you cool
✅ Lemon Water – Flushes out toxins and aids digestion
✅ Aam Panna – Prevents heatstroke and improves gut health
✅ Coconut Water – Hydrates deeply and balances electrolytes

Sip smart, stay fresh, and let your tummy thank you this summer! 🥤☀️

📍 Visit Gulmohar Diet & Wellness Clinic for more personalized wellness tips!

📍 T5/115, 1st Floor, RPS, 12th Avenue, NH-19, Main Mathura/Delhi Road, Faridabad
📞 Call: +91 92665 95046 | +91 81783 20713

19/05/2025

As the sun turns up the Heat, let nature do the Cooling!

Here are our top picks to keep you refreshed, energized, and glowing all summer long:

✔ Watermelon – 92% water, naturally sweet, and loaded with antioxidants.
✔ Cucumber – ultra-hydrating, detoxifying, and a secret to glowing skin.
✔ Coconut Water – rich in electrolytes and the perfect post-workout pick-me-up.
✔ Oranges – full of vitamin C, hydration, and immune-boosting power.

Add these seasonal gems to your daily diet and feel the difference — inside and out!

💬 Tell us your favorite summer food in the comments 👇

📍 T5/115, 1st Floor, RPS, 12th Avenue, NH-19, Main Mathura/Delhi Road, Faridabad
📞 Call: +91 92665 95046 | +91 81783 20713

Address

Gulmohar Diet & Wellness Clinic T5/115, 1st Floor, RPS, 12th Avenue, NH-19, Main Mathura/Delhi Road
Faridabad
121001

Telephone

+919953749800

Website

http://www.gulmohardietclinic.com/

Alerts

Be the first to know and let us send you an email when Gulmohar Diet Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gulmohar Diet Clinic:

Shortcuts

Want your practice to be the top-listed Clinic in Faridabad?