Dietitian Vasudha Sharma

14/12/2022

CHOOSE YOUR HEALTH & MESSAGE ME HERE Dietitian Vasudha Sharma TO BOOK YOUR SLOT TODAY 🍎

If you purchase your customized diet plan,you will get free nutrition consultation and bonus follow-ups

AVAIL YOUR CUSTOMISED DIET GUIDE ON HALF PRICE TODAY
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12/12/2022

Contact me +918368951677 to book your personalised nutrition consultation & diet plans 🍎

Weight loss diet | Weight Gain diet | Disease management diet for all age available

Dietitian Vasudha Sharma

Holistic Dietitian | Psychic Reader | Reiki Healer |
Founder of Vasudha- A Holistic approach towards health & healing

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04/12/2021

From 49 kgs to 53 kgs
5 kgs Weight gain in just 2 months

Weight gain Transformation through nutrition plan

Thankyou for trusting my work & the fact that you can achieve your 🎯 along with better health.

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Weight Loss | Weight Gain | Disease Management Nutrition Plans available

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20/10/2021

𝐓𝐈𝐑𝐄𝐃 𝐎𝐅 𝐓𝐑𝐘𝐈𝐍𝐆 𝐓𝐄𝐌𝐏𝐎𝐑𝐀𝐑𝐘 𝐅𝐀𝐃 𝐃𝐈𝐄𝐓𝐒 ?
𝐒𝐓𝐈𝐋𝐋 𝐍𝐎 𝐑𝐄𝐒𝐔𝐋𝐓𝐒 ?

𝙒𝙀 𝙋𝙍𝙊𝙑𝙄𝘿𝙀 𝙔𝙊𝙐 𝘿𝙀𝙏𝘼𝙄𝙇𝙀𝘿 𝘾𝙐𝙎𝙏𝙊𝙈𝙄𝙎𝙀𝘿 𝘿𝙄𝙀𝙏 𝘾𝙃𝘼𝙍𝙏 𝙏𝙃𝘼𝙏 𝙔𝙊𝙐 𝘾𝘼𝙉 𝙀𝘼𝙎𝙄𝙇𝙔 𝙁𝙊𝙇𝙇𝙊𝙒 𝙒𝙄𝙏𝙃 𝙎𝙋𝙀𝘾𝙄𝙁𝙄𝘾 𝙂𝙐𝙄𝘿𝘼𝙉𝘾𝙀 𝙒𝙃𝙄𝘾𝙃 𝙉𝙊𝙏 𝙊𝙉𝙇𝙔 𝙃𝙀𝙇𝙋𝙎 𝙔𝙊𝙐 𝘼𝘾𝙃𝙄𝙀𝙑𝙀 𝙔𝙊𝙐𝙍 𝙂𝙊𝘼𝙇𝙎 𝘽𝙐𝙏 𝙍𝙀𝙎𝙏𝙊𝙍𝙀𝙎 𝙔𝙊𝙐𝙍 𝙃𝙀𝘼𝙇𝙏𝙃 🍎

𝙳𝙼 𝚃𝙾 𝙱𝙾𝙾𝙺 𝚈𝙾𝚄𝚁 𝚂𝙻𝙾𝚃 𝙽𝙾𝚆 𝙵𝙾𝚁 𝚈𝙾𝚄𝚁 𝟷𝚂𝚃 𝙵𝚁𝙴𝙴 𝙳𝙸𝙴𝚃 𝙲𝙾𝙽𝚂𝚄𝙻𝚃𝙰𝚃𝙸𝙾𝙽,
𝙿𝙰𝚈 𝙵𝙾𝚁 𝙳𝙸𝙴𝚃 𝙲𝙷𝙰𝚁𝚃 𝙾𝙽𝙻𝚈 🤗🍎

( 𝚆𝙴𝙴𝙺𝙻𝚈 𝙰𝙽𝙳 𝙼𝙾𝙽𝚃𝙷𝙻𝚈 𝙳𝙸𝙴𝚃 𝙲𝙷𝙰𝚁𝚃𝚂 𝙰𝚁𝙴 𝙰𝚅𝙰𝙸𝙻𝙰𝙱𝙻𝙴 𝙽𝙾𝚆)

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15/10/2021

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01/09/2021

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Dietitian Vasudha Sharma

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01/09/2021

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Dietitian Vasudha Sharma

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14/05/2021

𝙈𝙖𝙞𝙯𝙚/𝘾𝙤𝙧𝙣

𝘊𝘰𝘳𝘯 𝘪𝘴 𝘶𝘴𝘶𝘢𝘭𝘭𝘺 𝘤𝘰𝘯𝘴𝘪𝘥𝘦𝘳𝘦𝘥 𝘢 𝘷𝘦𝘨𝘦𝘵𝘢𝘣𝘭𝘦 𝘣𝘶𝘵 𝘪𝘵 𝘪𝘴 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 𝘢 𝘨𝘳𝘢𝘪𝘯, 𝘳𝘪𝘤𝘩 𝘪𝘯 𝘧𝘪𝘣𝘦𝘳, 𝘷𝘪𝘵𝘢𝘮𝘪𝘯𝘴, 𝘮𝘪𝘯𝘦𝘳𝘢𝘭𝘴 𝘢𝘯𝘥 𝘢𝘯𝘵𝘪𝘰𝘹𝘪𝘥𝘢𝘯𝘵𝘴.

The nutrition facts for 3.5 ounces (100 grams) of boiled yellow corn:

Calories: 96
Water: 73%
Protein: 3.4 grams
Carbs: 21 grams
Sugar: 4.5 grams
Fiber: 2.4 grams
Fat: 1.5 grams

T𝘰 𝘒𝘯𝘰𝘸 𝘔𝘰𝘳𝘦 𝘢𝘣𝘰𝘶𝘵 𝘋𝘪𝘦𝘵, 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯, 𝘠𝘰𝘨𝘢/ 𝘌𝘹𝘦𝘳𝘤𝘪𝘴𝘦 𝘢𝘯𝘥 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘵𝘪𝘱𝘴 𝘢𝘯𝘥 𝘵𝘰 𝘣𝘰𝘰𝘬 𝘢 𝘥𝘪𝘦𝘵 𝘤𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘮𝘦

Click this link- https://www.healthbuilder.in/nutritionist/vasudha-sharma

Dietitian Vasudha Sharma

Post partner: Health Builder

03/05/2021

Check out my weekend indulgence- YUMMY MULTIGRAIN CURD SANDWICH

Partnered with Hopscotch Health

https://www.healthbuilder.in/post/weekend-indulgence-i-multigrain-curd-sandwich

By Dietitian Vasudha Sharma Multigrain Curd Sandwich is a healthy, creamy and wholesome sandwich. This is a vegetarian (not vegan) dish. This easy-to-make breakfast or weekend brunch option is loaded with fresh vegetables and nutritious as well. Preparation Time: 15 Minutes Cook Time: 5 Minutes Tota...