Santosh College Of Physiotherapy

Santosh College Of Physiotherapy Santosh College of physiotherapy establish in 1996 is one the top ranking colleges providing excelle

Smokers are more likely than nonsmokers to develop heart disease, stroke, and lung cancer.1Estimates show smoking increa...
13/03/2024

Smokers are more likely than nonsmokers to develop heart disease, stroke, and lung cancer.1

Estimates show smoking increases the risk:
For coronary heart disease by 2 to 4 times1,6
For stroke by 2 to 4 times1
Of men developing lung cancer by 25 times1
Of women developing lung cancer by 25.7 times1
Smoking causes diminished overall health, increased absenteeism from work, and increased health care utilization and cost. Smokers are at greater risk for diseases that affect the heart and blood vessels (cardiovascular disease).1,2

Smoking causes stroke and coronary heart disease, which are among the leading causes of death around the world.
Even people who smoke fewer than five ci******es a day can have early signs of cardiovascular disease.
Smoking damages blood vessels and can make them thicken and grow narrower. This makes your heart beat faster and your blood pressure go up. Clots can also form.
The purpose of chest physiotherapy are:

To facilitate removal of retained or profuse airway secretions.
To optimize lung compliance and the ventilation-perfusion ratio/ improve gas exchange.
To decrease the work of breathing.
Improve exercise tolerance
Prevent secondary complications.
Respiratory physiotherapy is a core specialty within the physiotherapy profession and occupies a key role in the management and treatment of patients with respiratory diseases. It aims to unclog the patient’s airways and help them return to physical activity and exertion. The respiratory physiotherapist employs many diverse interventions, including pulmonary rehabilitation, early mobilisation, and airway clearance techniques, all having beneficial effects on the symptoms associated with respiratory diseases. For example improved sputum clearance and cough efficacy, reduced dyspnea, and improved physical fitness. The beneficial effects are demonstrated in improved functional ability and reduced intensive care and and hospital stay, with savings in associated health-care costs. Physiotherapists specialising in respiratory care work in a variety of settings including Intensive Care Units (ICUs), hospital wards, and primary care settings[1]

As well as “chest physiotherapy”, which includes the management of clients with excessive airway secretions, maximising oxygenation, improving lung volume, preserving musculoskeletal function.

Republic day was celebrated by Santosh college of Physiotherapy. Flag hosting ceremony was done by Principal - Prof. (Dr...
30/01/2024

Republic day was celebrated by Santosh college of Physiotherapy. Flag hosting ceremony was done by Principal - Prof. (Dr.) Deepak Raghav followed by national anthem in presence of faculties and students of BPT & BOT. Students actively participated and enjoyed the event with refreshments.

Under the guidance of Prof. (Dr.) Deepak Raghav Santosh College of Physiotherapy organized 17th FREE DEPARTMENTAL HANDS ...
24/01/2024

Under the guidance of Prof. (Dr.) Deepak Raghav Santosh College of Physiotherapy organized 17th FREE DEPARTMENTAL HANDS ON WORKSHOP on topic CHEST X-RAY and BRONCHOSCOPY and resource person for the event was Dr. Nishant Singh (PT) on 18-jan-24. Around 50 students participated in the workshop and learned the basic anatomy of chest and physical principles of radiography and bronchoscopy and it's importance. The students upgraded their knowledge how to read x rays, its importance and xrays in different conditions.Students learned all aspects of examination, bronchoscopy, all methods and techniques of radiography with different learning patterns.Students learned through practical demonstration of different xrays and able to differentiate between normal and abnormal conditions, all students practiced also and enjoyed... The workshop was complete learning with fun.

High foot arch, may cause ankle sprains and metatarsalgia. These conditions can affect your ability to get up, stand, an...
26/12/2023

High foot arch, may cause ankle sprains and metatarsalgia. These conditions can affect your ability to get up, stand, and walk properly. And these are only the conditions of the foot. Knee osteoarthritis, IT band syndrome, hip pain, and chronic back pain all can arise from a poor foot posture.
You Can get it correct by a physiotherapy session.
How Foot Posture Can Be Improved
The use of foot insoles with a comprehensive treatment programme and exercise can significantly improve your foot posture and correct the alignment of the muscular and skeletal systems.
It is always better to get foot insoles that can offer the greatest support to your feet and prevent fallen arches from collapsing.

*HOW TO PREVENT HEART ATTACK DURING WINTERS* A heart attack is a medical emergency. A heart attack usually occurs when a...
08/12/2023

*HOW TO PREVENT HEART ATTACK DURING WINTERS*
A heart attack is a medical emergency. A heart attack usually occurs when a blood clot blocks blood flow to the heart. Without blood, tissue loses oxygen and dies.
Symptoms include tightness or pain in the chest, neck, back or arms, as well as fatigue, lightheadedness, abnormal heartbeat and anxiety.
In winter, your heart has to work twice as hard to pump oxygen throughout the body to keep you warm while the cold temperature causes the arteries to constrict, thus restricting the flow of blood and reducing the supply of oxygen to the heart muscles. Due to this, the chances of developing blood clots and having a stroke or heart attack are higher during winter.

1.Avoid Excessive Alcohol Consumption or Smoking
Excessive alcohol consumption can warm up your body more than required, which can be dangerous when you’re out in the cold. The body adapts to temperatures slowly, so drink in moderation (not more than two drinks a week). Smoking should be completely abstained from. Cigarette smoking is one of the key contributors to heart diseases or heart failures.
2.Stay Warm, Especially If You Have Heart Problem
Cold temperatures can cause your blood vessels to clamp down. Hence, dress in warm layers before stepping out.
However, if your body is getting overheated, remove a layer until you release enough heat. Too much heat can cause your blood vessels to dilate and lower your blood pressure drastically.

3.Don’t Skip Exercise. Bring it Indoors
A sedentary lifestyle is one of the key contributing factors towards lifestyle diseases like hypertension and diabetes. However, it may be risky to step out early in the morning in the cold temperature. So, opt for indoor exercises like yoga, pilates, or simple routines in your living room.
4.Try to Manage Your Stress
Take breaks from work, engage in hobbies or activities like gardening or painting, try yoga at home, and mediate. Ensure you take regular breaks from work.
5.Go for Regular Health Checkups
Everyone must go for regular health checkups - even if they don’t have any medical history. Here is a list of tests that everyone across the age of 30-60 should take annually.

World AIDS Day is one of the eleven official global public health campaigns marked by the World Health Organization (WHO...
01/12/2023

World AIDS Day is one of the eleven official global public health campaigns marked by the World Health Organization (WHO), along with World Health Day, World Blood Donor Day, World Immunization Week, World Tuberculosis
Day, World No To***co Day, World Malaria Day, World Hepatitis Day, World Antimicrobial Awareness Week, World Patient Safety Day and World Chagas Disease Day. 31
As of 2020, AIDS has killed between 27.2 million and 47.8 million people worldwide, and an estimated 37.7 million people are living with HIV,(4) making it one of the most important global public health issues in recorded history. Thanks to recent improved access to antiretroviral treatment in many regions of the world, the death rate from AIDS epidemic has decreased by 64%. The role of physiotherapists in HIV is becoming more apparent.
Physiotherapeutic interventions with exercises and manual therapy for people living with HIV is highly beneficial as physiotherapy plays a vital role in optimization of life and ADL. As HIV lead to AIDS, defense mechanism of the body fails step-by-step.
Physiotherapy Interventions in HIV - will improve the overall health of the patient by improving strengths and maintaining body function.

Santosh College of Physiotherapy is organising 15th  FREE MONTHLY Departmental Hands on Workshop on NEONATAL &PAEDIATRIC...
23/11/2023

Santosh College of Physiotherapy is organising 15th FREE MONTHLY Departmental Hands on Workshop on NEONATAL &PAEDIATRIC PHYSIOTHERAPY

Free workshop includes breakfast and certificates.

Resource Person- Dr. Bhawna ( PT)
Time- 9 am onwards.
Date- 30-11-2023.
Venue- Santosh College of Physiotherapy, Govindpuram, Ghaziabad.

Only 40 seats available. First come first serve.

World Arthritis Day is observed on October 12World Arthritis Day is observed on October 12 every year. It aims to create...
12/10/2023

World Arthritis Day is observed on October 12
World Arthritis Day is observed on October 12 every year. It aims to create awareness about rheumatic and musculoskeletal diseases (RMSs). Arthritis is an inflammatory disease that affects the joints. Osteoarthritis and rheumatoid arthritis are the most common types of arthritis. The theme for the World Arthritis Day 2023 is "Living with an RMD at all stages of life."
The inflammation and tenderness of one or more joints due to arthritis contribute to joint pain and stiffness. This condition worsens with age. Arthritis can drastically lower a person's quality of life.
There is no cure for arthritis. However, the condition can be managed effectively with a few strategies. On World
Arthritis Day, let's take a look at these measures that individuals can follow to control the symptoms of arthrit.
HOW TO CONTROL YOUR JOINTS FROM ARTHRITIS
1. Stay physically active
Regular exercise is crucial for arthritis management. Walking, swimming, and cycling are a few examples of low-impact exercises that can help maintain muscular strength, reduce discomfort and increase joint flexibility. Football, cricket, basketball and other high-impact activities should be avoided. Also, avoid high-intensity workouts.
2. Eat well
A healthy, balanced diet is crucial for arthritis patients. Foods with antioxidants and anti-inflammatory properties should be a part daily diet. Individuals must consume fruits, vegetables and fatty fishes with omega-3 fatty acids.
One should also reduce the intake of sugar and other inflammatory foods.
ROLE OF PHYSIOTHERAPY IN ARTHRITIS
Physical therapists are highly skilled medical specialists who may design customized stretching and exercise programs to enhance joint function and lessen discomfort. Frequent physical therapy sessions can play a critical role in managing arthritis.
3. Hot and cold therapy
Cold (cold packs or ice) can lessen inflammation and numb the affected area. On the other hand, heat (hot packs or warm baths) can relax muscles and enhance blood flow. Try both and see what works for you.
4. Weight management
In particular. if you have osteoarthritis. maintaining a healthy weight is. Being overweight puts more strain on the joints, which can cause discomfort and distress.
Physical Therapists are highly skilled medical specialist who may design customized stretching and Exercise programs to enhance joint Function and lessen discomfort. Frequent Physical therapy session can play a critical role in managing arthritis.

World Mental Health Day, 10 October2023"Our minds, our rights"World Mental Health Day 2023 is an opportunity for people ...
10/10/2023

World Mental Health Day, 10 October
2023
"Our minds, our rights"
World Mental Health Day 2023 is an opportunity for people and communities to unite behind the theme 'Mental health is a universal human right" to improve knowledge, raise awareness and drive actions that promote and protect everyone's mental health as a universal human right.
Mental health is a basic human right for all people. Everyone, whoever and wherever they are, has a right to the highest attainable standard of mental health. This includes the right to be protected from mental health risks, the right to available, accessible, acceptable, and good quality care, and the right to liberty, independence and inclusion in the community.
Good mental health is vital to our overall health and well-being.

**Physiotherapists* are experts who deal with physical healthcare.
They prescribe individualized exercise programs, which can improve mood and promote well-being. Physiotherapists are highly skilled to prescribe interventions to address physical issues of people with mental health diagnoses that hinder social participation and recovery. For example, minimizing or counteracting the side effects of psychotropic medications. They can also implement strategies for the management of falls and mobility issues for older people and development issues for children and young people.
Good mental health is the key to the well-being of individuals, families, and communities. Poor mental health is identified as one of the biggest causes of disability, poor quality of life, and reduced productivity of life.
A Physiotherapist can improve our mental health through different excercise procedures which help in secretion of excitatory hormones. Which improves our Mood.

On the occasion of World Physiotherapy Santosh College of Physiotherapy is organising POST CONFERENCE Hands on Workshop ...
04/09/2023

On the occasion of World Physiotherapy Santosh College of Physiotherapy is organising POST CONFERENCE Hands on Workshop on SCIENCE OF ELASTIC RESISTANCE IN REHABILITATION.

Free workshop for conference registered students.

Resource Person- Dr. Deepak Malhotra(PT)
Time- 9 am onwards
Date- 11-9-2023.
Venue- Santosh College of Physiotherapy, Govindpuram, Ghaziabad.

Only 40 seats available. First come first serve.

On the occasion of World Physiotherapy Santosh College of Physiotherapy is organising PRE CONFERENCE  Workshop on POWER ...
01/09/2023

On the occasion of World Physiotherapy Santosh College of Physiotherapy is organising PRE CONFERENCE Workshop on POWER IF HABITS & ADD LIFE TO LIFESTYLE.

Free workshop for conference registered students.

Speaker 1- HG Dayalu Kanhai Prabhuji
Speaker 2- HG Kanu Mohan Prabhuji
Time- 9 am onwards
Date- 9-9-2023.
Venue- Santosh College of Physiotherapy, Govindpuram, Ghaziabad.

Only 80 seats available. First come first serve.

First time ever in Physiotherapy history, 0.8 CEU points ( International credit points for academics) will be given in 2...
29/08/2023

First time ever in Physiotherapy history, 0.8 CEU points ( International credit points for academics) will be given in 2nd National Physiotherapy Conference organised by Santosh College of Physiotherapy and will be mentioned in certificates which is recognized worldwide.

So Hurry up all those who have not registered yet for conference kindly register..

Address

Ghaziabad

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+917838554401

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