The Nutra Power

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The Nutra Power

I help you manage PCOS, diabetes & more with personalized diet
11+ years of experience

25/11/2025

18/11/2025

✨ Your quick guide to essential vitamins — because good health starts with the right nutrients! 🥗💪

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03/11/2025

Are protein powders really worth the hype? 🧐
Let’s get real — most people don’t need them as much as marketing makes you believe!

Whole foods like eggs, paneer, dal, chicken, fish, and nuts already provide high-quality natural protein your body can easily absorb — without additives, preservatives, or artificial flavors. 💪

So before you scoop, ask yourself — do you really need it, or is it just a marketing gimmick?
Fuel your fitness goals naturally and nourish your body the right way. 🌿

✨ Eat clean. Train smart. Stay consistent.
— Team | Your trusted diet & nutrition expert 💚

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30/10/2025

Struggling to lose weight with PCOS? 😣
You’re not alone — most women make these 3 common PCOS diet mistakes that stop fat loss and worsen hormonal imbalance.

🚫 Starving yourself won’t help
🚫 Cutting carbs completely is harmful
🚫 Ignoring your body’s rhythm confuses your hormones

💡 The key to PCOS weight loss isn’t eating less — it’s eating right.
Focus on balanced meals, consistent habits, and mindful nutrition.

Save this post to start your PCOS healing journey today!
📞Call (91) 95455 11958

16/10/2025

Struggling with PCOS and weight loss?
It’s not just about dieting — it’s about balancing your hormones, nourishing your body, and healing from within.✨

Swipe ➡️ for 3 healthy, sustainable ideas to manage PCOS weight naturally 💚

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+919545511958

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