GYMspot

GYMspot online training , diet plan, workout plan , muscle building and weight loose

😈Work hard💭Dream Big👎Never Give up 🔥🔥🔥
27/10/2022

😈Work hard
💭Dream Big
👎Never Give up 🔥🔥🔥

All progresstakes placeOUTSIDEyour comfortzone✅
23/05/2022

All progress
takes place
OUTSIDE
your comfort
zone✅

18/12/2021
Healthy breakfast 💪🥗🥗
01/09/2020

Healthy breakfast 💪🥗🥗

🥣🥣🍱🍱Healthy breakfast for Weight lossVEGETABLE DALIA:Vegetable dalia is superfood for weight loss due to its dietary fi...
22/08/2020

🥣🥣🍱🍱Healthy breakfast for Weight loss
VEGETABLE DALIA:Vegetable dalia is superfood for weight loss due to its dietary fiber content
For online personal training , diet plan
Dm 📩📩📩
https://www.facebook.com/pg/Gymspot109/services/

Happy Ganesh chaturthi ❤️❤️
22/08/2020

Happy Ganesh chaturthi ❤️❤️

10/07/2020

Home chest workout/No equipment
1. REGULAR PUSH-UPS 20 reps (warm up set)
2.OUTER/INNER PUSH-UPS 20 REPS×3 SET
3.Archer PUSH-UPS 20 reps×3 set
4.EXPLOSIVE -VE PUSH-UPS 20 reps×3 set
5.INCLINE DIAMOND PUSH-UPS UPS 20 reps×3 set
6.DECLINE PUSH-UPS 20 reps×3 set
7.DIP STRETCH PUSH-UPS 20 reps×3 set
8.30 sec PUSH-UPS -15 sec down 15 sec up×3 set

60 -90 sec rest between the exercise
👉Follow for more

01/07/2020
👉Home chest and triceps workout💪🔥🔥🔥🔥Follow for more
16/06/2020

👉Home chest and triceps workout💪
🔥🔥🔥🔥Follow for more

Address


Telephone

+916005562963

Website

Alerts

Be the first to know and let us send you an email when GYMspot posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to GYMspot:

Shortcuts

  • Address
  • Telephone
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share