Shikha Pandey.Coach

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Shikha Pandey.Coach I enable professionals struggling to balance work and life to create their unique balance through mindfulness and mental toughness

Gentleness isn’t about being passive.It’s about presence. Precision. Inner steadiness. This is the kind of power we tap ...
01/08/2025

Gentleness isn’t about being passive.
It’s about presence. Precision. Inner steadiness.

This is the kind of power we tap into in my Mindfulness Mindset Coaching.
Not performative strength. But the real, rooted strength.

Book a ‘Breakthrough’ call today.

My movement vlogs from the vacation.. Why??? Because I want to tell you (again) that movement can rewire your entire bei...
03/07/2025

My movement vlogs from the vacation..
Why???
Because I want to tell you (again) that movement can rewire your entire being!

What’s your go to way to move … let’s talk 💛

#ʟᴏᴠᴇʏᴏᴜʀʙᴏᴅʏ

We talk a lot about action.But not all action is aligned. Not every action is intentional!Sometimes, what looks like pro...
30/06/2025

We talk a lot about action.
But not all action is aligned. Not every action is intentional!

Sometimes, what looks like productivity is just well-dressed avoidance.

One of my clients, a deeply talented woman building her own wellness brand, came to me feeling stuck.

She was constantly doing....posting on social, updating her website, jumping into every free workshop she could find.
She told me, “I’m doing everything, but nothing’s really moving.”

When we slowed it down together, we saw it clearly:
Most of her ‘doing’ was distraction.
It was safe. Familiar. It kept her busy but not brave.
We shifted focus.
She started having real conversations with her audience. She asked for feedback. She made an offer.....imperfect, but real.

That was TRACTION.
Amplified by aligned ACTION.
And within weeks, she got her first few paying clients....not from hustling harder, but from getting clearer and braver.

Traction backed by intentional action pulls you in the direction you actually want to go.
Distraction pulls you in a circle.

So if you’re feeling stuck today, ask yourself:
Is this truly moving me forward?
Or am I staying busy to avoid what feels vulnerable?

The most powerful thing we can do is pause and choose differently.

What an interesting study! A call for us to be more mindful about how we use AI. It’s a tool, not your brain :) If you w...
23/06/2025

What an interesting study!

A call for us to be more mindful about how we use AI. It’s a tool, not your brain :)

If you want link to the study drop ‘YES’ in comments and I shall share the link with you!

I first met Lt. Gen. K.J.S ‘Tiny’ Dhillon at a  event, where he was being felicitated for his debut book (a bestseller a...
13/06/2025

I first met Lt. Gen. K.J.S ‘Tiny’ Dhillon at a event, where he was being felicitated for his debut book (a bestseller all the way). A beautiful moment made even more special by my dear friend , who introduced us.

We began following each other’s work on Instagram, and over time, I came to admire not just his achievements—but the intention behind them.

His dedication to the nation is unmistakable. But what struck me even more was the heart with which he carries out his work. There’s passion. There’s purpose. And there’s an unwavering sense of service.

So when I was offered an opportunity by Lt.Gen Dhillon to share a quote for one of the chapters, I was deeply honoured. Truly.

And today, as I read the book, I can say this—it’s not just a book, it’s a reflection of something bigger. What shines through is a rare combination of love, integrity, and emotional clarity. It’s human. Deeply human.

The title itself is a statement. Wafadari. Imaandari. Zimmedari. These aren’t just values—they’re markers of a conscious, evolved human being. And this book explores the depth behind each one.

This isn’t just a book for Faujis. It’s for every citizen, every leader, every human who believes in building a better world—from the inside out.

Thank you Sir, for weaving me into something so meaningful. This book, I believe, is a mindset catalyst. And we need more of those right now.

Because real leadership isn’t fixed. It evolves. It’s shaped, chiseled, challenged—and refined over time. And in that journey, it becomes a force for real change

Peace isn’t found in a retreat. It’s built in your daily choices.Overthinking, people-pleasing, reacting to every ping—T...
12/05/2025

Peace isn’t found in a retreat. It’s built in your daily choices.
Overthinking, people-pleasing, reacting to every ping—
These are not just habits. They are mindsets.

Want more peace in your life?
Start with your mindset, not your schedule.

Swipe through to discover 4 powerful micro shifts you can make today to feel more calm, clear, and in control.
Peace is not passive—it’s a practice.

What does enough feel like for you.We’ve been wired to believe that “more” is always better—more success, more validatio...
05/05/2025

What does enough feel like for you.

We’ve been wired to believe that “more” is always better—more success, more validation, more doing.
But chasing more without pause slowly erodes your capacity to feel enough.

You don’t notice the wins.
You miss the moments.
You forget to breathe.

Because in the race for more, satisfaction is always one step ahead.
And that’s how peace quietly slips away.

If you never define your “enough,” the world will keep convincing you that you are not it yet.

Take a moment today—what does enough feel like for you?

Pick your space. Start your shift!Link in bio! 💛
01/05/2025

Pick your space. Start your shift!

Link in bio! 💛

Comment ‘RESET’ and get a 5 day RESET your mindset workbook from me. Your journey of making mindful can begin right now!...
26/04/2025

Comment ‘RESET’ and get a 5 day RESET your mindset workbook from me.

Your journey of making mindful can begin right now!

💯

            Are you living your life?
13/04/2025





Are you living your life?

Decision fatigue is real. But mindfulness helps you break free from doubt and overanalyzing. What’s one decision you wan...
09/04/2025

Decision fatigue is real.
But mindfulness helps you break free from doubt and overanalyzing.

What’s one decision you want to make with clarity this week?

Let’s talk.

Where your attention goes, energy flows and where energy flows, growth happens!And in the age of distractions and hyper ...
07/12/2023

Where your attention goes, energy flows and where energy flows, growth happens!
And in the age of distractions and hyper competition it can be so easy to chase everything and feel lost.

In my upcoming on ‘Daily Intention Setting’ I intent to give you practical tools and information to demystify daily intention setting so that you can imbibe the practice in a way that it leads you to:

💡 priortise better
💡 declutter your mind
💡 focus better on tasks and goals
💡become more mindful
💡 accelerate your growth
💡 lead with purpose at the level of your day
💡 take charge of your day & reduce anxiety & stress......and overall enable you to take the reins of your life back in your hands.

Date: 15th Dec 2023, Friday
Time: 7pm IST
Where: LIVE on Zoom
LIMITED SEATS.

I look forward to sharing space with you 🤍

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