EkakiVedam Mental Health

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EkakiVedam Mental Health Mental health is a lifelong journey, NOT a destination. Explore the unexplored journey one step at a time with Ekakivedam! evmentalhealth_

07/09/2022

03/09/2022

20/08/2022

Dealing with anxiety disorder can be tough.
Here are couple simple things you can try to beat anxiety at home.

Nothing diminishes anxiety faster than action, take your first step towards your mental health.
17/08/2022

Nothing diminishes anxiety faster than action, take your first step towards your mental health.

It is the most common disorder in the world, but there are still many misconceptions about it. Let's bust the myths abou...
21/05/2022

It is the most common disorder in the world, but there are still many misconceptions about it. Let's bust the myths about anxiety!

18/05/2022

Anxiety is nothing but a human body’s natural response to stress but consistent and frequent anxiety can be exhausting.


Here are some do's and don’ts for supporting someone close to you suffering from mental illness.
11/05/2022

Here are some do's and don’ts for supporting someone close to you suffering from mental illness.

There are many misconceptions regarding therapy. It's not just talk, it's much more than that. Let's break these myths a...
07/05/2022

There are many misconceptions regarding therapy. It's not just talk, it's much more than that.
Let's break these myths and walk together towards a journey of wellness and harmony.


There’s no fixed age for illness of the mind to creep in, it's all about how we manage and win!
23/04/2022

There’s no fixed age for illness of the mind to creep in, it's all about how we manage and win!


Mental illness does not see from which caste, status, and gender you belong to. It doesn't even see your level of knowle...
20/04/2022

Mental illness does not see from which caste, status, and gender you belong to. It doesn't even see your level of knowledge.
But yet we discriminate among ourselves.


13/04/2022

We don't feel the same all the time, sometimes we laugh and sometimes we whine. With Ekakivedam, let's come together and shine.



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