Kartavya-taking charge of Self

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Kartavya-taking charge of Self We offer Hatha Yoga in its classical form with many different modules that consist of Angamardhana,Upa Yoga,Surya Kriya,Surya Shakti and Yogasanas.

It also offers various General Wellbeing & Treatment Modules, Guided Meditation & Pranayamas.

Sri Guru Granth Sahib Prakash Utsav Dian Samooh Sadh Sangat Nu Kotin Kot Vadhaiyan.
07/09/2021

Sri Guru Granth Sahib Prakash Utsav Dian Samooh Sadh Sangat Nu Kotin Kot Vadhaiyan.

Jim carrey ❤️❤️
07/09/2021

Jim carrey ❤️❤️

Teaching should not be a profession- it must be a passion . Only then can education move from  imposition of facts to ex...
05/09/2021

Teaching should not be a profession- it must be a passion . Only then can education move from imposition of facts to exploration of truth.

People who says “ karma is a bitch” don’t realize it’s them who being a bitch at the first place only then the karma pla...
04/09/2021

People who says “ karma is a bitch” don’t realize it’s them who being a bitch at the first place only then the karma plays .

Thank you so much Sadhguru for showing us the path to the inner world and stillness though living and enjoying through  ...
03/09/2021

Thank you so much Sadhguru for showing us the path to the inner world and stillness though living and enjoying through the outer one. We all are blessed to be living in your presence. Couldn’t ask more. Happy b’day to you Sadhguru ❤️❤️🧘🧘 keep showering the grace on us.

Silence is the language of God , everything else is mere poor translation.                                              ...
02/09/2021

Silence is the language of God , everything else is mere poor translation.

The English word “silence” doesn’t really say much. In the Sanskrit language there are many words for silence. “Maun” an...
25/08/2021

The English word “silence” doesn’t really say much. In the Sanskrit language there are many words for silence. “Maun” and “nishabd” are two significant words. “Maun” means silence as we generally know it – you don’t speak; it is an attempt to create nishabd. “Nishabd” means “that which is not sound” - beyond body, mind and all creation. Beyond sound does not mean absence of sound, but transcending sound.

Silence is of the Core
It is a scientific fact that existence is a reverberation of energy. All vibrations in human experience translate into sound. Every form in the creation has a corresponding sound. This complex amalgamation of sounds is what we are experiencing as creation. The basis of all sound is “nishabd”. “Maun” is an attempt to transit from being a piece of creation to the source of creation. This attribute-less, dimension-less and boundless state of existence and experience is the aspiration of yoga: union. Nishabd would suggest nothingness. The word “nothing” has a negative connotation. You would probably understand it better if you put a hyphen between no and thing; it is a no-thing.

There is a difference between practicing silence and becoming silence. If you are practicing something, obviously you are not that. Consciously aspiring for silence, there is a possibility of becoming silence.
Sound is of the surface, silence is of the core. The core is a total absence of sound. Absence of sound means absence of reverberation, life, death, creation; absence of creation in one’s experience leads to an enormous presence of the source of creation. So, a space which is beyond creation, a dimension which is beyond life and death, is what is referred to as silence or nishabd. One cannot do this; one can only become this.

Rigid muscles and rigid brains are no good. Only when your brain and muscles are flexible, they are useful”. ~ Sadhguru ...
24/08/2021

Rigid muscles and rigid brains are no good. Only when your brain and muscles are flexible, they are useful”. ~ Sadhguru ☘️

Have you ever felt even after gaining lots of muscles 💪 or even building abs doesn’t give you that satisfaction from inside. Because you are only working on the top layer and never tried to touch the inner core. And that is where Hatha yoga fits in, to give you a sense of beyond the body n mind. 🧘
Ps: Plz don’t try these postures without learning it from a trained hatha teacher . It’s just for ur own safety and well-being. Otherwise it can cause serious injury. 🙏

“Rigid muscles and rigid brains are no good. Only when your brain and muscles are flexible, they are useful”. ~ Sadhguru...
24/08/2021

“Rigid muscles and rigid brains are no good. Only when your brain and muscles are flexible, they are useful”. ~ Sadhguru ☘️

Have you ever felt even after gaining lots of muscles 💪 or even building abs doesn’t give you that satisfaction from inside. Because you are only working on the top layer and never tried to touch the inner core. And that is where Hatha yoga fits in, to give you a sense of beyond the body n mind. 🧘
Ps: Plz don’t try these postures without learning it from a trained hatha teacher . It’s just for ur own safety and well-being. Otherwise it can cause serious injury. 🙏

Smile!When you get up in the morning, the first thing you should do is smile. At whom? No one. Because just the fact tha...
23/08/2021

Smile!
When you get up in the morning, the first thing you should do is smile. At whom? No one. Because just the fact that you woke up is not a small thing. So many millions of people who slept last night did not wake up today, but you and me woke up. Isn’t it great that you woke up? So smile because you woke up. Then look around and if there is someone, smile at them. For so many people, someone dear to them did not wake up today morning. Everyone who is dear to you woke up – Wow! It’s a great day, isn’t it? Then go out and take a look at the trees. They didn’t die last night either.

You may think this is ridiculous, but you will know the reality of it when someone dear to you doesn’t wake up. Don’t wait till then to realize the value of it. It is not something ridiculous, this is the most valuable thing – that you are alive and everything that matters to you is alive. When on this disastrous night so many people did not wake up and the loved ones of so many others did not wake up, you and your loved ones woke up. Isn’t it a fantastic event? Appreciate it and smile at least. Learn to look at a few people lovingly.

Hatha Yoga can come alive only when "life is breathed into it."     Hatha yoga is a preparatory process of yoga. The wor...
19/08/2021

Hatha Yoga can come alive only when "life is breathed into it." Hatha yoga is a preparatory process of yoga. The word “ha” means sun, “ta” means moon. “Hatha” means the yoga to bring balance between the sun and the moon in you, or the Pingala and Ida in you. You can explore Hatha yoga in ways that take you beyond certain limitations, but fundamentally, it is a physical preparation – preparing the body for a higher possibility.

There are other dimensions to this, but to put it simply, just by observing the way somebody is sitting, you almost know what is happening with them. If you have observed yourself, if you are angry, you will sit one way; if you are happy, you sit another way; if you are depressed, you sit yet another way. For every different level of consciousness or mental and emotional situation that you go through, your body naturally tends to take certain postures. The converse of this is the science of asanas. If you consciously get your body into different postures, you can also elevate your consciousness. So it is important that we bring back classical yoga as it was. If it is taught in a proper atmosphere with a certain sense of humility and inclusiveness about the whole process, it is a really fantastic process of shaping your system into a fantastic vessel, a fabulous device to receive the Divine.

It is a very powerful way of living. Power, not over somebody else; it’s all about power to access life.

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Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00

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