FitReena

09/11/2023

शरीर का पोस्चर कैसे ठीक करें?

Everybody has to take care of their body posture. If your posture is bad, it can lead to a no. of health issues and it wil...

18/10/2023

https://youtu.be/6S5iunaJxFc?si=VixiEk_A0YRjFfaX

It can be very painful and discomfort with a feeling of always full and bloated. In this video, I have explained 7 b...

13/10/2023

https://youtu.be/p1enTe729j8?si=aMY8-EV8KfzAaLkl

It is a Day 3 exercise from my Weight Loss Series Playlist https://youtube.com/playlist?list=PLgjagOmRmJyoBmlG...

03/10/2023

https://youtu.be/Q46hFScd-SY?si=Pl2UqUkGbSX1impO

It is a Day 1 exercise from my Weight Loss Series Playlist.You can watch and follow along to get fit and f***e...

29/09/2023

https://youtu.be/-faJVVI0J3Q?si=WuCuCdlgix24mGfV

In this Video, I am going to explain few most important points you should consider in your daily routine from Day to Nig...

25/09/2023

https://youtu.be/ubCRK9i2lmw?si=3IFqn8xERIIfM3KE

Improve your memory power with Yogasanas explained in this video. It will help to get relieve from Stress, ...

19/09/2023

https://youtu.be/yvblzuAZORY?si=inCbcVI7gyH1dNjF

Boost your memory power with the techniques explained in this video. It will help to get relieve from Stres...

19/09/2023

https://youtu.be/yvblzuAZORY?si=oRP_AwgbAx48VRuz

Boost your memory power with the techniques explained in this video. It will help to get relieve from Stres...

17/09/2023

your memory power with the techniques explained in this video. It will help to increase oxygen level in Brain, th...

14/09/2023

https://youtu.be/4N-SkMF83HQ?si=5iKrGh_hvkezeIQt

Get rid of Flabby Arms easily. Start practicing these exercise and Yogasana to Lose or Reduce your Arms Fat qu...

10/09/2023

https://youtu.be/ZCnDnqgGibI?si=rS5-_ErWqbABpA8G

This 25 Min pranayama practice will change the outlook towards your life. It will keep you energized whole day a...

31/08/2023

https://youtu.be/slXdwqqShVg?si=6hov0XvN5Ih7NWaA

Give yourself at least 15 Min daily for your Morning Health Routine. This 15 Min Total body Stretch in Your Morning Yoga Ro...