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yoga_with_nivedita

Yoga classes Where you will be learning techniques of Asanas , Surya Namaskar + Pranayam (breathing

15/08/2022

Celebrating Azadi Ka Amrit Mahotsav 75 Glorious years of our Independence Day 🇮🇳🙏 wish you'll a very HAPPY INDIAN 🇮🇳 INDEPENDENCE DAY!

PS: Just the Freedom of frequently eating Junk & unhealthy food should be avoided 😉 and if you enjoy that freedom you should be aware of working out daily and keep a consistent routine of following a healthy meal/diet🍴🍱and Yoga 🧘‍♀️
If you're interested in joining my online yoga workout sessions please contact 📞 me on +91 9820648644
🇮🇳

12/08/2022

Starts Today 💜✔️ A New Day To start a new journey. Burn 🔥 your festive calories under a professional guidance. Practice Yoga 🧘‍♀️ Asanas And Pranayama Daily. Contact for more details on +91 9820648644📲

07/08/2022

❤💜💛💕🖤🤍🤎

21/06/2022

🧘‍♀️🌏🙏🕉

29/03/2022

Planks are one of the most effective exercises you can do because they require a small time investment but offer the chance to achieve substantial results and the benefits are endless once you start practicing it correctly.

↪️ IMPROVES POSTURE AS WELL AS BALANCE. DECREASE INJURY ON OUR BACK. IDEAL EXERCISE FOR ABDOMINAL MUSCLES. STRETCHES YOUR POSTERIOR MUSCLES. IMPROVES METABOLISM. REDUCES BELLY FAT. SHAPES YOUR GLUTES. INITIATES WEIGHT LOSS ↩️

30 seconds for individual set (3 sets a day) will help you reduce your fats in no time if practiced under a professional guidance.

18/03/2022

💛💜💙🖤

09/02/2022

💖🧡🖤🤍

18/01/2022

Vaishali From Mulund, Mumbai, joined my Yoga Classes on 18th October 2021 and today marks the 90th day of her training with me. She has messaged and shared her feedback about her overall experience after joining my classes. It takes time (YOGA) but as I said if you're consistent, dedicated and also when you start trusting yourself as well as your teacher and her training, you definitely can get results in the desired time period 💚🖤🤍💪

Contact on 📲 : +91 9820648644
Email📧 : niveditamehta3680@gmail.com

To join Traditional Yoga Classes (Get to learn Yogasana, Surya Namaskar, Pranayama, Therapeutic Mudras, it's benefits as well as correct training & techniques under guidance and mentorship from professional and international certified yoga 🧘‍♀️ trainer)

11/01/2022

Only Traditional Yoga, Pranayama, Meditation 💭🧘‍♀️ as well as Therapeutic Mudras can help you out in such situations which is making us all worry about our health issues. Those who practice Yoga regularly face lesser issues than those who never practices. Join in to get more indept knowledge about your own health and get benefits by practicing YOGA on daily basis through my LIVE ONLINE ZOOM CLASSES 💻💪

Contact info 📞 : +919820648644
Email 📧 : niveditamehta3680@gmail.com

24/12/2021

Merry Christmas Everyone 🎅🎄

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Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00

Telephone

+919820648644

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