Being Well Nutrition by Heemangi

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Being Well Nutrition by Heemangi

By Heemangi Patil
Diet Expert & Nutrition Consultant
Certified Naturopath

05/08/2025

Tired? Bloated? Low energy?
It could be inflammation — not stress.

👉 Swipe to fix it with everyday food.

✨

11/06/2025

💉Ozempic

Weight loss wonder or just hype?

From diabetes control to diet trend — here’s what semaglutide really does.
Is it safe? Sustainable? Right for you?
Swipe through to get the full picture before you jump on the bandwagon. 👀

04/02/2025

Two conditions, but not the same. Let’s break down the key difference and better understand our health

13/06/2024

Transforming your lifestyle is not just about losing weight; it’s about gaining confidence, health, and a mindset for life✨

25/05/2024

✅ Hashimoto’s disease is an autoimmune disorder that can cause
hypothyroidism or underactive thyroid

✅ Hypothyroidism is a condition in which the thyroid gland is not able to produce enough thyroid hormone

✅ A person’s diet can have a significant impact on the symptoms of hypothyroidism.

✅ Some foods can improve the condition while others can make it worse or interfere with medications.

01/05/2024

Stay hydrated and nourished this summer with these refreshing beverages! Packed full of vitamins and ready to keep you cool in the heat. ⛱️🥤

29/03/2024

As a nutritionist, one of the most common concerns I come across is how to manage a healthy digestion. And the answer is unbelievably simple - FIBER!

Fiber - the unsung hero of nutrition! 🦸‍♀️🍎 Boosting digestion, reducing disease risk and controlling weight in the most natural way possible. Small steps like adding whole grains, nuts, and colorful veggies into your diet can make a significant difference! Choose wisely, because your dietary habits can heal or harm you. Never forget to get your daily dose of fiber!

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+919324213985

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http://www.nutritionist-heemangi.com/

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