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FIT Inches

Online diet consultant

18/11/2023

Mrs.Pinki Kanwar ...She reduced 23 kg. Weight just in 4 months(105.6 T0 82 kg.)...while she was suffering from Hypothyroidism....now she is perfect and healthy..for more details DM...👍

18/04/2023

The emotional and physical benefits of meditation can include:
Gaining a new perspective on stressful situations.
Building skills to manage your stress.
Increasing self-awareness.
Focusing on the present.
Reducing negative emotions.
Increasing imagination and creativity.
Increasing patience and tolerance.👍

01/04/2023

Mrs.Santosh Devi Sharma from Surat...Fat to fit.(80Kg.to 65) with perfect lipid profile......for more details DM to Team Fitinches....👍

07/03/2023

Fat to fit...Dr.Gopal Vashistha, satisfied member of FIT Inches, he reduced 28 kg. weight just in 4 months....with help of natural diet plans.....DM to Team FIT Inches for online diet plans...Kya soch rahe ho..agla no.APKA..🙂👍

06/03/2023

Wish you happy HOLI....🎉🎉🎉🎉🏃‍♀️

25/02/2023

Get ready for a power packed FREE workout session with Fit Inches. Take the first step towards a healthier and happier life.

In this session, you will get:

💪10 mins warm up and stretching
💪10 mins Aerobics
💪10 mins Body Weight Workout
💪15 mins Meditation and Cool Down
💪15 mins Q/A session to answer your queries related to fitness.

Don't miss out on this amazing opportunity to get fit and join the google meet link given below on 26th February at 5 PM sharp.

Regards,
Ajit Singh Nirban
Fitness Expert ,DCNT
Fit Inches

Google meet link- https://meet.google.com/kug-nvue-yrr

21/02/2023

Say Goodbye to obesity!! FIT Inches .. Natural diet plans for weight loss DM to FIT Inches...👍

20/02/2023

Health Benefits of Papaya
Delicious and Loaded With Nutrients...
Has Powerful Antioxidant Effects. ...
Has Anticancer Properties. ...
May Improve Heart Health. ...
May Fight Inflammation. ...
May Improve Digestion. ...
Protects Against Skin Damage.Papaya contains a natural digestive enzyme called papain. Digestive enzymes help break down the food you eat so that you can properly digest and absorb the nutrients from that food. They also help relieve symptoms such as bloating, constipation..FIT Inches 👍

19/02/2023

Summer!! Hot weather!!...and we open refrigerator and drink chilled water or with ice!..Say no to this..
Because...Ice water impairs the functioning of the spleen and stomach. Therefore the digestion of food is hampered.
Ice water or other cold drinks make the body and its joints stiff and aggravate arthritis and rheumatic problems...Ice creates INERTIA in the body....
Cold water can cause mucus to build up leading to a sore throat...
Sometimes can drink but pitcher water is best for all...
for more details DM to FIT Inches....👍

19/02/2023

Mr.Manoj Ranga from Jamshedpur, best transformation after online Diet plan schedule...can see the differences in pic....just in 90 days....for more details or online diet plans DM to FIT Inches....👍

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