YKOrthopaedics

  • Home
  • YKOrthopaedics

YKOrthopaedics हड्डी एवम् ज्वाइंट रिप्लेसमेंट सर्जन, नारायणा सुपरस्पेशलिटी हॉस्पिटल, गुड़गांव

01/12/2025

🎓 Physiotherapy Master Class – Another Successful Learning Day! 💙

Under the guidance of Dr. Yugal Karkhur, Senior Consultant Orthopaedics & Joint Replacement, physiotherapists from across sectors came together to upgrade their skills and learn the crucial role of post-operative rehabilitation. 🦵✨

From interactive discussions to hands-on learning, and the proud moment of certificate distribution, this session was all about knowledge, growth, and collaboration. 👏

A huge thank you to all participants for making this day meaningful and inspiring! 💫
Healthcare is all about continuous learning, and we can’t wait for the next master class!

💬 Comment “Inspiring!” if you love seeing professionals grow.
🔥 Save this reel to share with your physiotherapy friends & colleagues.
👥 Follow us for more updates from Narayana Health events & workshops.

30/11/2025

“Walking me घुटना अटकता है? 😳
चलते वक्त क्लिक–क्लिक की आवाज़ आती है?
Or knee pain that just won’t go away?”

A LOT of people think it’s “normal weakness”… but many times the real reason is a meniscus tear — one of the most common sports & daily-life injuries! 🦵⚠️

This animation shows exactly how a meniscus tear happens and how doctors repair it using modern, minimally invasive techniques.
No scary visuals, just clear understanding 👇✨

Meniscus repair helps with:
• Knee stability
• Reducing pain
• Preventing long-term damage
• Getting back to sports & daily routine faster

And guess what?
Ignoring a tear can make it worse, leading to locking, swelling, and even early arthritis.
So if your knee feels “stuck,” “locks suddenly,” or hurts while squatting, running, or twisting… THIS reel is for you!

💬 Want a video on recovery time or precautions after meniscus surgery? Comment “KNEE”!
🔖 Save this for future reference
📤 Share with someone active in sports
👣 Follow for more medical animations & knee health content

28/11/2025

Knee replacement surgery ke baad swelling hona common hai, lekin kab ye serious ho sakta hai? 🦵 Dr. Yugal Karkhur, renowned Orthopedic Surgeon, explain karte hain knee swelling ke main causes:

Infection: Agar swelling ke saath redness, heat ya pain ho, toh infection ka risk ho sakta hai.

Implant Positioning Issue: Agar implant sahi se place nahi hua, toh swelling aur discomfort ho sakta hai.

Rheumatoid Arthritis ya Injury: Pre-existing joint conditions ya accidental injury bhi swelling trigger kar sakte hain.

Muscle Weakness / Imbalance: Knee surrounding muscles weak ho toh recovery delay aur swelling ho sakta hai.

Dr. Karkhur advise karte hain ki kisi bhi unusual swelling, pain, ya redness ke case me turant apne doctor se consult karein. Early detection se serious complications avoid kiye ja sakte hain.

💡 Agar aapko ye video helpful laga, Like, Share, aur Follow karein aur apne questions comments me zaroor poochein!

27/11/2025

Bone crack hai… ya sirf muscle tear? 🤔
Pain toh dono mein hota hai, but treatment COMPLETELY different! 😳
Iss reel mein Dr. Yugal Karkhur sabse common confusion clear karte hain —

Hairline fracture ka matlab hota hai bone mein ek fine crack, jo X-ray par clearly dikh jaata hai. Aur haan, isme plaster almost always required hota hai, taaki bone stable rahe aur sahi se heal ho. 🦴✨
On the other hand… muscle tear!

Pain, swelling, movement restriction — sab hota hai, but X-ray normal aata hai. Isme plaster ki bilkul need nahi hoti. Rest, ice, medication aur physiotherapy hi kaafi hoti hai. 💪

Agar aap bhi confuse ho jaate ho ki
“Pain ho raha hai… fracture hai ya tear?”
— this reel will genuinely help you understand the difference within 30 seconds!

💬 Comment: Aapko kabhi muscle tear ya fracture hua hai?
🔖 Save this for emergencies
📤 Share with a friend who works out 🏋️‍♂️
👣 Follow Dr. Yugal for more injury awareness

26/11/2025

💥Ever wondered what REALLY happens when you break a bone? 🦴
Swipe left in your mind as we dive into the journey of a fracture — from snap to heal! 🔄✨

From the moment the bone cracks 😱 to how it mends with modern treatments 🏥💉 — science + care = miracle recovery! 💪

👀 Watch closely and see how a proper fracture treatment works… it’s more fascinating than you think!

📌 Tip: Early treatment = faster healing 🕒 Don’t ignore those cracks!
💬 Comment if you’ve ever had a fracture and share your experience — let’s talk recovery stories!
🔖 Save this reel to show your friends how bones really heal!
➡️ Follow for more health tips in simple, animated style!

25/11/2025

🔥 Confession time: Kya aap bhi stress me आते ही crack-crack-crack करने लगते ho? 👀
But wait… क्या knuckle cracking से सच में arthritis होता है? 🤯
Iss reel me Dr. Yugal Karkhur ने finally इस सबसे common habit का सच बताया — kaise ये joints पर pressure डालता है, क्यों ये temporarily satisfying लगता है, और long-term me क्या risk ho sakta hai.

Most log bolte hain, “Arre, harmless habit hai!”
But after watching this animation… you’ll think twice before cracking your fingers again 😬👆

💥 Joint pressure
💥 Gas bubbles
💥 Cartilage strain
💥 Long-term wear & tear
Everything simplified in 30 seconds!

Agar aap ya आपके दोस्त भी constantly उंगलियाँ crack करते रहते हैं, this is your sign to STOP 🚫
Healthy joints = healthy life ✨

💬 Comment: Aap kitni बार दिन me knuckles crack karte ho?
🔖 Save this for later
📤 Share with that one friend who can’t stop cracking
👣 Follow for more myth-busting medical reels

23/11/2025

🚨 ACL Tear? Don’t Panic — Technology Has Your Back! 🚨
Ever wondered exactly kaise hoti hai Arthroscopic ACL Reconstruction? 🤔
Is reel mein humne pura procedure ko super simple animation ke through breakdown kiya hai — taaki aap samajh paaye ki knee ke andar actually kya hota है! 🦵✨

From the tiny camera (arthroscope) entering the joint…
to the damaged ligament being gently removed…
to a brand-new graft being placed like a strong, fresh support system —
yeh pura process fast, precise aur minimally invasive hota है 💯

ACL tear se recovery tough lag sakti है, but the treatment itself is safer and smarter than ever before.
Aur sabse acchi baat?
Sahi surgeon + sahi rehab = 90%+ patients normal life + sports wapas enjoy karte हैं! 🏃‍♂️💥

Agar aap ya koi aapka friend ACL tear se deal kar raha है, yeh reel unke doubts clear kar degi.

👇 Do this now:
📌 Save this reel for future
💬 Comment “ACL” if you want a rehab guide
🔄 Share with someone recovering
❤️ Follow for more easy medical explainers

22/11/2025

Choosing between fracture healing naturally vs. surgery is one of the most confusing decisions for patients — and in this video, Dr. Yugal Karkhur (Orthopedic Specialist) breaks it down in the simplest way possible. 🦴✨

From hairline fractures to displaced fractures, from joint involvement to bone alignment, Dr Yugal explains exactly when a plaster/cast is enough and when surgery becomes necessary to ensure proper healing.

You’ll learn:
✔️ Types of fractures that heal naturally
✔️ Danger signs where surgery is the ONLY safe option
✔️ How doctors decide between cast vs operation
✔️ Recovery timeline differences
✔️ Why delaying surgery can sometimes worsen the fracture

This educational orthopaedic video is perfect for:
➡️ Patients recovering from injury
➡️ Parents dealing with kids’ fractures
➡️ Athletes
➡️ Anyone confused about fracture management

💬 If you have any doubts about your fracture, drop your questions in the comments — Dr Yugal will try to answer!
👍 LIKE this video
📌 SAVE it for future reference
📤 SHARE with someone recovering from an injury
🔔 FOLLOW for more expert orthopaedic guidance

21/11/2025

Ever wondered kaise damaged cartilage ko replace kiya jata hai… WITHOUT replacing the whole joint? 🤯👀
Meet the OATS 2.0 System — the tiny tool creating BIG miracles in knee surgeries! 🦵✨

Cartilage damage sounds scary, but technology like OATS 2.0 makes treatment precise, safe, and super effective. 💡
This system helps surgeons remove the damaged area and replace it with a healthy cartilage plug — perfectly sized, perfectly shaped, perfectly placed. Almost like repairing a pothole… but inside your knee! 😄🛠️

What makes OATS 2.0 special?
🔥 Ultra-precise instruments
🔥 Smooth graft harvesting
🔥 Perfect plug-fit for long-term stability
🔥 Helps patients recover mobility faster

So if you’ve been struggling with knee pain, cartilage loss, or old injury pain, this reel is for you.
Technology is evolving… and so are the results! 💙

If this helped you understand the process better,
✨ SAVE this
✨ SHARE with someone dealing with knee pain
✨ COMMENT your questions
✨ FOLLOW for more easy medical explainers!

20/11/2025

Ever wondered कच्चा plaster aur पक्का plaster में असली फर्क क्या होता है? 🤔
Don’t worry — you’re not alone! Bohot log fracture hone ke baad confused रहते हैं:
“Doctor ne temporary plaster kyun lagaya?”
“Permanent plaster kab hota hai?”
“Dono ka purpose alag hai ya same?”

Let’s keep it simple 👇
कच्चा plaster (temporary) swelling control ke liye होता है, taaki bone ko बिना दबाव support मिले. Yeh flexible hota hai, adjustable hota hai, aur safe bhi — especially शुरुआती दर्द और सूजन के लिए.

पक्का plaster (complete cast) तब लगाया जाता है जब swelling कम हो जाए और fracture को full-time, steady support चाहिए. Yeh बहोत strong hota hai and helps bones heal in the correct position.

कई बार लोग सोचते हैं, “Direct permanent plaster क्यों नहीं?”
Reality: अगर सूजन ज्यादा हो तो पक्का plaster उल्टा नुकसान कर सकता है! 😬
That’s why doctors step-by-step जाते हैं — safety first, healing second, comfort always. 💯

If this helped you understand the difference,
💬 Comment “Got it!”
📌 Save this for future
📤 Share with someone with a recent fracture
❤️ Follow for more simple medical explainers!

19/11/2025

Got a plaster recently? Then STOP scrolling — this reel can literally save your recovery. 🛑🩹

Plaster lagna is already uncomfortable… but the real problem starts when we do tiny mistakes that slow down healing or even cause serious issues.
Dr. Yugal shares the 3 most important precautions everyone should follow — and trust me, they’re simpler than you think!

💧 1. Don’t let it get wet — even a little moisture can damage the cast.
🪝 2. Don’t put anything inside for itching — pens, keys, sticks… NO! It can cause infection.
⚠️ 3. If it feels too tight, don’t ignore it — swelling or tightness needs immediate attention.
These small steps can make a HUGE difference in your recovery. So if you or someone you know has a plaster right now, save this, share this, and follow these rules like your healing depends on it — because it does! 🙌

💬 Have you ever had a plaster? Comment your experience!
📌 Save for later
📤 Share with someone recovering
❤️ Follow for more doctor-backed tips

15/11/2025

Core Decompression for AVN Hip – Pain Relief & Joint Preservation!
Avascular Necrosis (AVN) of the hip can cause intense pain and limited movemenOrthopedicCare invasive procedure that can save the hip joint and stop the disease from progressing.

👉 How Core Decompression Helps:
✅ Reduces pressure inside the bone
✅ Improves blood flow to the femoral head
✅ Relieves pain
✅ Slows or stops the progression of AVN
✅ Helps avoid total hip replacement (in early stages)

💡 Best results seen when AVN is diagnosed early. Don’t ignore persistent hip pain, limping, or stiffness.

👨‍⚕️ Consult a Hip Preservation & Orthopedic Specialist to know if Core Decompression is right for you.

📞 Book your appointment today and take the step toward pain-free mobility!

Address


Telephone

+918851376606

Website

Alerts

Be the first to know and let us send you an email when YKOrthopaedics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to YKOrthopaedics:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram