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Healthwise Clinic

We are a team of doctors & nutritionists specialising in obesity& weight gain, thyroid, diabetes, ch

18/07/2025

🛑 STOP SCROLLING! 🛑 This health stat is too important to miss.

Did you know 1 in 3 adults globally has fatty liver disease? It's a silent condition called Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD), and it's on the rise!

This latest visual breaks down the crucial facts:
📊 30% of adults worldwide are affected by MASLD.
⚠️ Up to 30% of MASLD cases can worsen into MASH (Metabolic Dysfunction-Associated Steatohepatitis), a more serious condition that can lead to liver damage and failure.
💰 The estimated lifetime costs of MASH patients in the US? A staggering $222 BILLION!
📈 And here's the kicker: MASH prevalence is expected to surge by 63% by 2030!

Your liver is a powerhouse, performing over 500 vital functions. It's time to give it the attention it deserves!

What can YOU do for your liver?
✅ Understand Your Risk: Are you diabetic, obese, or have high cholesterol? You might be at higher risk.
✅ Embrace Healthy Habits: Small changes in diet and exercise can make a BIG impact.
✅ Consult Your Doctor: If you have concerns or risk factors, speak to your healthcare provider about liver health screening.

Let's turn the tide on this growing health challenge! Share this post to spread awareness and empower others to take charge of their liver health. 💪

16/07/2025

Let’s Rethink What We’re Feeding Our Future.
Namaste doston,

That samosa on your plate?
It may taste harmless today, but what is it feeding in the long run?

🔴 India is projected to become the world’s second-largest hub of obesity by 2050.
The government has now called for “Oil and Sugar Boards” in hospitals — to warn us about hidden fats and sugars in everyday snacks.

This is more than a food choice.
It’s a metabolic health crisis.

🍟 Our love for comfort foods is fueling:
– Fatty liver
– Diabetes
– Heart disease
– Early insulin resistance — even in people who don’t look “fat”

It’s time to make better decisions.
Not just for weight. But for our future self.

👩‍⚕️ As an obesity specialist and diabetologist, I’m here to help you decode food, hormones & weight — with science, not shame.

📩 DM me "REVERSE" if you’re ready to take back control.

🩺 Disclaimer: Educational content only. Please consult your physician before making lifestyle changes.

09/07/2025

Trying to lose weight with insulin resistance?
Cutting calories isn’t enough.
Because when insulin is high, your body is in fat-storage mode.

➡️ This carousel breaks down 5 common weight-loss blockers we see in patients with IR — and how to fix them.

🔹 You’re eating healthy but still stuck?
🔹 Cravings, belly fat, slow results?

Let’s decode what’s really happening inside your body.

📌 Save this post if you’re trying to reverse insulin resistance.
📩 DM “REVERSE” if you'd like expert help with a personalised plan.

🩺 Disclaimer: This content is for educational purposes only. Always consult your healthcare provider for medical advice.

02/07/2025

Namaste Doston!

Type 2 diabetes doesn’t appear suddenly.

It creeps in… starting with subtle body signals and metabolic shifts.

We often miss Stage 1 (Insulin Resistance) — and by the time sugar is high, it’s already Stage 3.

This carousel helps you understand all 3 stages:

What to look for 🔍

What labs to ask for 🧪

What you can do early ✅

📌 Save this for your next health check

18/06/2025

𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐲𝐨𝐮𝐫 𝐰𝐚𝐢𝐬𝐭 𝐬𝐢𝐳𝐞 𝐭𝐞𝐥𝐥𝐬 𝐲𝐨𝐮 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮𝐫 𝐰𝐞𝐢𝐠𝐡𝐢𝐧𝐠 𝐬𝐜𝐚𝐥𝐞?

Excess belly fat isn’t just a cosmetic issue — it often reflects deep-rooted metabolic stress like insulin resistance or fatty liver.

✅ Start with this small check — your waistline.
✅ Combine it with mindful eating, movement, and sleep — and your numbers will follow.

Your body gives clues. We just need to notice them early.

16/06/2025

We often ignore liver health when talking about diabetes.
But if your fasting sugars stay high despite good habits, your liver might be the missing link.

🧪 Check: Waist size, Fibroscan, LFT, platelet count
💡 Fix: Walks, less sugar, sustainable weight loss

Your sugar will thank you. Your liver will too.

09/06/2025

🌟 𝘋𝘪𝘢𝘣𝘦𝘵𝘦𝘴 𝘚𝘤𝘳𝘦𝘦𝘯𝘪𝘯𝘨 & 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘊𝘢𝘮𝘱 🌟

𝗬𝗼𝘂𝗿 𝗼𝗻𝗲-𝘀𝘁𝗼𝗽 𝗰𝗵𝗲𝗰𝗸-𝘂𝗽 𝗳𝗼𝗿 𝗯𝗲𝘁𝘁𝗲𝗿 𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗰𝗼𝗻𝘁𝗿𝗼𝗹!

📅 𝗗𝗮𝘁𝗲: 14th June (Saturday)
🕙 𝗧𝗶𝗺𝗲: 10 AM – 1:30PM
📍 𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻 : HealthWise Diabetes Clinic, Chandigarh
https://g.co/kgs/8zNoi4T
💰 𝗙𝗲𝗲: Only ₹1100 for ALL tests!

Includes:
✔️ FibroScan (Liver Health)
✔️ Retinopathy Eye Screening
✔️ HbA1c
✔️ Lipid Profile
✔️ Liver & Kidney Function Tests (LFT, RFT)
✔️ Bone Density Test

🧑‍⚕️ Limited slots available! Book now to reserve your spot.

📲 Call us on 896 806 1000

Let’s take a step toward better health – for you and your loved ones.

07/06/2025

🦶 Foot care starts from the ground up — literally.

If you’re living with diabetes, your choice of footwear is not optional — it’s essential.
In this short video, I break down what to look for in diabetic shoes — so you can prevent injuries, infections, and serious complications before they start.

👉 Watch it here: https://youtube.com/shorts/xB2bpPeweZ0

🎥 Share with someone who needs this!

30/05/2025

Another Life Transformed 💙

It’s not just about the scale - it iss about clarity, confidence & a sense of control.

Hearing this from a patient makes all the work worth it. 💙

When someone says: "My sugars are finally stable and I feel like myself and well again” — that is our real reward.

Thank you for letting us be part of your journey. 🙏

28/05/2025

“Foot pain nahi ho raha? That’s the danger.”

Many diabetics miss early signs of nerve damage because they don’t feel anything. But diabetic foot problems often start silently — with numbness, tingling, or unnoticed injuries.

This carousel highlights the red flags you must watch for 👣
If you’re diabetic, don’t take your feet for granted.

✅ Save this post
🔁 Share it with someone who has diabetes
📩 DM us if you’re unsure about your risk

23/05/2025

ᴡʜᴇɴ ᴅᴏᴄᴛᴏʀꜱ ᴛᴜʀɴ ᴛᴏ ᴜꜱ ꜰᴏʀ ᴅɪᴀʙᴇᴛᴇꜱ ᴄᴀʀᴇ, ʏᴏᴜ ᴋɴᴏᴡ ʏᴏᴜ’ʀᴇ ɪɴ ᴛʜᴇ ʀɪɢʜᴛ ʜᴀɴᴅꜱ. 💙

We’re honored to share this testimonial from a fellow medical professional who experienced the impact of our low-carb approach firsthand. Managing diabetes is a journey, and having the right support makes all the difference.

If you or someone you know is struggling with blood sugar control, remember — expert care is just a message away. Let’s take control, together. 💪

ʀᴇᴀᴅʏ ᴛᴏ ᴛᴀᴋᴇ ᴄᴏɴᴛʀᴏʟ ᴏꜰ ʏᴏᴜʀ ᴅɪᴀʙᴇᴛᴇꜱ?
📩 DM us to schedule your online consultation today!
Let’s make your health a priority.

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Opening Hours

Monday	09:30 - 19:00
Tuesday	09:30 - 19:00
Wednesday	09:30 - 19:00
Thursday	09:30 - 19:00
Friday	09:30 - 19:00
Saturday	09:30 - 14:00

Telephone

+918968061000

Website

https://tranlife.in/about/healthandlifestyle

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