Ideal Mindfulness

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Ideal Mindfulness We conduct online and offline classes on Mindfulness meditation.

Did you know the importance of Baby Steps? 🤔
28/09/2024

Did you know the importance of Baby Steps? 🤔

Ever felt overwhelmed by a big goal? Don't worry, you're not alone! In this video, we'll explore the power of baby steps. Discover how breaking down daunting...

18/07/2024

We'll be back with fresh mindfulness content from tomorrow. Thank you for your support. let's make mindfulness a way of life!

What is your 5 M? Please share 🙂idealmindfulness.com
03/07/2024

What is your 5 M? Please share 🙂
idealmindfulness.com

How to practice mindfulness in consistent manner. Do let us know if you have any questions :)idealmindfulness.com
02/07/2024

How to practice mindfulness in consistent manner. Do let us know if you have any questions :)
idealmindfulness.com

Here are some pointers on staying consistent with mindfulness:Start small and build a habit: Don't overwhelm yourself by trying to meditate for an hour right...

Do check our new session on Metaverse and let us know your valuable feedback 😇
04/06/2024

Do check our new session on Metaverse and let us know your valuable feedback 😇

Internet and Social media can be amazing, but they can also mess with your mental health. Here's why:We compare our everyday lives to others' highlight reels...

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