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Achieve your fitness and weight loss goals faster with our easy-to-follow health, nutrition and diet Live your life to the fullest!

Achieve your fitness goals faster with our easy-to-follow health, nutrition and diet plans. Eating healthy will no longer feel like rocket science. The list of programs offered is as follows:

1) Women's Health Programs
2) Corporate Wellness Programs
3) Detox and Rejuvenation Programs
4) Weight Management/ Loss Programs
5) Healthy Kitty Party
6) Lifestyle Diseases- Prevention and Management Diets
7) Immunity Booster Programs
8) Pre-Bridal and Newly Weds Program – RADIANCE
9) Pregnancy Care & Post-Pregnancy Weight Management
10) Child Nutrition & Meal Planning
11) Teenager's Diet Plan
12) Healthy Hair, Skin & Nails Program
13) Health Plans for IT/ ITES Executives
14) Healthy Ageing Plans

27/08/2022

5 Foods to lower your BP/Blood Pressure Naturally Here is the list.Share with those you care about

25/08/2022

BP/ Blood pressure or Hypertension, call it what you like, but the fact tremains that it is a silent killer. Here are a few tips on lifestyle modifications which can help you cope better.

21/08/2022

Food for thought. What does excercise mean to you...

08/01/2021

Just for Fun, some Refrigerator Humor I came across online 😂. 🌳💰💯

19/11/2020

Colour your Diet. Eating fruits & vegetables of 5 different colours Daily, gives you a wide spectrum of vitamins, minerals & phyto nutritents. All these nutrients are essential for great Immunity & Cellular health too. So how many colours did you eat today
😊

16/09/2020

Was really excited to see this lil watermelon grow on our terrace. It was a first for us. It was so yum and sweet. Good thing come in small packages.

21/08/2020

The secret to success.. Live Mindfully in the moment and be deliberate about everything. # Mindfullness # mentor

18/08/2020

Your health is your greatest asset. We are happy to help you,look after it. Contact us for Easy to follow Nutrition Advise. Small changes go a long way to help you achieve your Health n Fitness Milestones. one day at a time. # prevention # breathe

11/08/2020

Wishing everyone on the auspicious occasion of Sri Krishna Janmashtmi

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http://www.mydietplan.in/

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