Psychological Counseling Centre

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Psychological Counseling Centre Dr. Anamika Papriwal Founder Director Psychological Counseling Center with 22 years experience without medicines. Awards:-
1.) Chinmay Chikitsa Ratan Award
2.)

I am Dr Anamika Papriwal (डॉ अनामिका पापडीवाल) Counseling Psychologist & Psychotherapist. I am Founder Director of Psychological Counseling Center, Malviya Nagar, Jaipur(since 2009). I have more than 20 yrs experience in this field with Specialisation in Parenting, Relationship, Marriage and Family Counselling, Work motivation, Career and Family Values.My objective is to help society and individu

al to achieve best in their field and help people to overcome their psychological problems and applying psychotherapy for overall betterment.
“Psyche” means mind, and “therapy” means treatment. Hence, psychotherapy means treatment of the mind, WITHOUT ANY MEDICATION, for healing of various problems in life. Psychotherapy can be defined as a science which eases pain, suffering, stress, anxiety etc. I have served my services at Monilek Hospital, Rungta Hospital and Bhagwan Mahavir Cancer Hospital & Research Center (BMCHRC) as a Psychologist and Counselor. I have regularly conduct Mental health Awareness programs by Seminars, Webinars, Radio, TV, Talk shows, News Papers, magazines with different Organisations and Clubs as a Life Coach and Motivational speaker. Rajasthan Doctor's Award
3.) Outstanding Counseling Centre Award
4.)Speaker Award at 6th All India Jain Doctor's Conference
5.) Speaker Award at 9th All India Jain Doctor's Conference
6.) Speaker Award at RAJ MEDICON 2019- IMA Conference
7.) Corona Warrior Award by different organisations like Jaipur Zila Vaishya Federation (Central), Jaipur Fit and World Jain Doctor's Forum.
8.) Women Achievers Award 2021 Season - 3 by Arya Group of Colleges
9.) Award for Outstanding Secretary of Region 2021 - 22 in Lions Club


When do you need a Psychologist/Counselor?
•You need a counselor when things in your life feel over whelming and out of your control.
•You need a counselor when your children are out of control, are having juvenile problems, or their grades and attendance at school are below their ability.
•You need a counselor when you are depressed much of the time and your quality of life is suffering.
•You need a counselor when you feel you are unworthy and deserve the bad things in life.
•You need a counselor when you feel you need someone you can talk to honestly and who will keep your secrets.
•You need a counselor when you keep making the same poor choices time and time again.
•You need a counselor when the grief of a loss is over whelming.
•You need a counselor when you are afraid to live life to the fullest.

22/06/2025
Parenting therapy is a specialized form of therapy that works with parents to help them face difficult moments in parent...
30/04/2025

Parenting therapy is a specialized form of therapy that works with parents to help them face difficult moments in parenting.
Parenting therapy also helps parents identify, address, and manage their own past or present experiences that may be affecting the way they relate to their child.

02/04/2025

Toxic femininity is a form of internalized misogyny which involves restricting yourself to stereotypically ‘feminine’ behaviors in order to appeal to men.

21/02/2025

USEFUL TIPS FOR MANAGING EXAM HALL PRESSURE

Stop studying an hour before the test. You probably won't learn anything new in an hour, but you might see something you don't know which can cause additional stress and anxiety. Don't talk about the test with other students once you get there. Everyone is anxious before the test and anxiety can be contagious.

During The Test
1. Preview the exam and budget time.

2.Read all directions.

3. Answer easy questions first.

4.Rephrase difficult questions - Putting difficult questions in your own words can help you slow down and really think about the problem, but you should be careful not to change the question meaning when re-writing them.

5.Organize thoughts before writing

6. Think positive -

Negative thinking - " I am going to fail."

Positive thinking - " I studied hard and I know my facts. I'll do great on this test.

7. If you start feeling stress during a test, you should try quick relaxation techniques, such as -

1. taking deep breaths and letting out tension with each exhale.

2. tensing muscles for 5 seconds and releasing. repeating three times.

3. visualizing a peaceful and relaxing setting.

05/02/2025
it is not selfish to practice self-care. Just like on flight demonstrations, it’s right and necessary to put your own ox...
09/01/2025

it is not selfish to practice self-care. Just like on flight demonstrations, it’s right and necessary to put your own oxygen mask on first before you can attempt to tend to anyone else.

आपके यादगार आत्मीयता, सहयोग एवं सानिध्य के लिए आभार। 🙏🙏*साल जरूर बदल रहा है,* *मगर साथ नहीं* 🙏🙏 *स्नेह स...
01/01/2025

आपके यादगार आत्मीयता, सहयोग एवं सानिध्य के लिए आभार। 🙏🙏
*साल जरूर बदल रहा है,*
*मगर साथ नहीं*
🙏🙏
*स्नेह सदैव बना रहे*
🌹🌹🌹🌹
आपके एवं आपके परिवार के लिए नववर्ष 2025 बहुत शुभ हो, म॔गलमय हो, स्वास्थय वर्धक हो, हम यही कामना करते हैं 🙏🙏

शुभकामनाओं सहित
चेतन - डॉ अनामिका पापड़ीवाल
Counseling Psychologist and Psychotherapist
www.dranamikapapriwal.wordpress.com

डॉ अनामिका पापड़ीवाल के अनुसार गुड स्ट्रेस आपको किसी भी बीमारी या समस्या से बाहर निकलने में मोटिवेशन का काम करता है जबकि...
30/08/2024

डॉ अनामिका पापड़ीवाल के अनुसार गुड स्ट्रेस आपको किसी भी बीमारी या समस्या से बाहर निकलने में मोटिवेशन का काम करता है जबकि बैड स्ट्रेस आपको और ज्यादा बीमार कर देता है और समस्याओं को बढ़ा देता है।

स्ट्रेस जीवन का एक हिस्सा है, व्यक्ति को काम या फिर किसी परिस्थिति को लेकर स्ट्रेस हो जाता है. लेकिन स्ट्रेस भी दो त.....

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