Painalog

Painalog Fix Pain Easy

27/04/2025

Pain in the back of your heel? It’s often the Soleus muscle the hidden culprit. Learn how to find it, stretch it, and strengthen it to get lasting relief.

14/04/2025

Surprise! Your jaw pain may be hiding in a muscle you’ve never heard of. Stretch your medial pterygoid and say goodbye to clenching. 😌✨

04/04/2025

The side of my neck hurts 😩
It’s that sneaky levator scapulae acting up again!
I’ll show you how to find it, release it, and stretch it out so you’re not walking around like a robot. 💆‍♂️✨
Neck pain be gone!

02/03/2025

This weird-looking stick just saved me a trip to the massage therapist. 🙌

01/03/2025

The Thera Cane: because adulting comes with mystery back pain. 💆‍♂️😂

24/02/2025

Soft enough to comfort, firm enough to release tension. The perfect balance of relaxation and relief. 🎾✨

23/02/2025

Nothing makes you aware of your body like a lacrosse ball digging into your traps. I didn’t even know I had muscles there. 🎾

22/02/2025

Who needs a therapist when you have a lacrosse ball digging into your soul? 💀🦴

14/02/2025

Inner thumb pain holding you back? 👍🔥 Your adductor pollicis might be the culprit! Strengthen & stretch for better grip and pain relief. 💪✨

13/02/2025

Experiencing inner knee pain? 🦵🔥 Your adductor brevis might need some love! Strengthen & stretch for better knee support and pain relief. 💪✨

12/02/2025

Experiencing headaches? 🤕 It might be your pectoralis minor acting up! Stretch, release, and strengthen for relief. 💪✨

26/01/2025

Got heel pain? Painalog has you covered! Pinpoint the pain and get customized exercises to step into comfort. 🦶✨ "

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Website

https://apps.apple.com/app/apple-store/id1385868873?pt=124192614&ct=FB_03_24&mt=8

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