When you are at your lowest, you are being pulled back only to give you the push you require to fly and reach your highest....
#motivation #motivationalquotes #meditation #healing #rootcause #chakra #aura #holistic #reiki #energy #spirituality #counselling #whitelotushealing #hetaldesainair #energyhealing #therapistsofinstagram #selfmotivation #getstrong #positivemindset #positivity
Only after seeing the dark one understands the importance of light... similarly only after seeing the negatives one values the positive side of people or even positive energies....
So don't be afraid of negative thoughts, energies, people or even for that matter your or other people's flaws....celebrate them as through this dark, soon the light will shine, through realisation....
Have a wonderful evening 🙏🏽
#meditation #healing #rootcause #chakra #aura #holistic #reiki #energy #spirituality #counselling #whitelotushealing #hetaldesainair #energyhealing #therapistsofinstagram #yoga #mindfulness #positivity #acceptance
Mental strength and toughness is not about thinking positive in a stressful situation in the middle of the storm but about being emotionally balanced and acting according to the situation by remaining untethered to the situation, by being able to detach yourself from that particular situation and think with a stable mind....
To train your mind be able to reach this state spiritual practices comes into play, like mindfulness, pranayama, yoga, energy healings etc....they don't only give you techniques that can be used to calm your mind in these kind of situations but also their philosophy shows you how to live a life by being in this material plane....
meditation #healing #rootcause #chakra #aura #holistic #reiki #energy #spirituality #counselling #whitelotushealing #hetaldesainair #energyhealing #therapistsofinstagram #yoga #mindfulness #menMental strength and toughness is not about thinking positive in a stressful situation in the middle of the storm but about being emotionally balanced and acting according to the situation by remaining untethered to the situation, by being able to detach yourself from that particular situation and think with a stable mind....
To train your mind be able to reach this state spiritual practices comes into play, like mindfulness, pranayama, yoga, energy healings etc....they don't only give you techniques that can be used to calm your mind in these kind of situations but also their philosophy shows you how to live a life by being in this material plane....
meditation #healing #rootcause #chakra #aura #holistic #reiki #energy #spirituality #counselling #whitelotushealing #hetaldesainair #energyhealing #therapistsofinstagram #yoga #mindfulness #mentalstrength
Start your first day of this new year with these basic affirmations...say this daily at least 21 times, with
conviction, believe in them and in yourself to see the magic...
For personalised affirmations DM me and I will give you your
personalised affirmation this new year as a gift 🎁
#affirmations #grateful #meditation #healing #rootcause #chakra #aura #holistic #reiki #energy #spirituality #counselling #whitelotushealing #hetaldesainair
Gratitude can do wonders but it will only work when you are healed, you will not be able to see the positive side of life when you are in the middle of the crisis, you can do it once you are healed and learn about how to be grateful in your life then when you are faced with any issue you will be able to see the positive side and be grateful about it, but unless you are healed completely it will only be superficial, the moment you hit the low, all gratefulness will go out of the window....
Remember no matter what the problem is, in which area of life it is the root of that problem will be one....you can DM us for help if you want or can take help from any certified experts but do heal yourself if you are struggling with any physical or psychological or relationship or career issue.....🙇
DM us for further details about the root cause healing....✍️
Happy Healing🙏🏽
#meditation #healing #rootcause #chakra #aura #holistic #reiki #energy #spirituality #counselling #whitelotushealing #hetaldesainair #grateful #gratitude #thankfulness
Have a beautiful day ❤️💖
DM us to know more about our comprehensive Holistic Counselling sessions or to learn reiki or forrequesting healing....
#meditation #healing #rootcause #chakra #aura #holistic #reiki #energy #spirituality #counselling #whitelotushealing #hetaldesainair #affirmationoftheday #positivemindset #motivation #therapistsofinstagram
Whenever, you feel overwhelmed by feelings, thoughts and emotions....just remember just like everything else, this too is temporary and it shall pass...All the emotions, thoughts and feelings which are either happy or sad are like waves of the ocean, they will come crash and go just be aware about them, observe them, feel them and let them pass...🧘
Keep one hand on your heart take a deep breath and say to yourself with kindness, "THIS TOO SHALL PASS!!!"💖
DM us to know more....
meditation #healing #rootcause #chakra #aura #holistic #reiki #energy #spirituality #counselling #whitelotushealing #hetaldesainair #overthinking #emotionalhealth #anxiety #panicattack #mentalhealth #therapistofinstagram
✨Reiki is a beautiful alternative healing technique, which can help you in multiple ways....but to know its effects one needs to feel it to believe and there is no magic that one session will cure everything...✨
✨Just like the conventional medicine require multiple visits to the doctor and a couple of months for treatment similarly, Reiki too requires a couple of sessions to see the visible changes in all areas of your life..✨
🙏🏽If you are interested to know more about Reiki, kindly DM, I will be more than happy to answer all your questions about Reiki....✍️
#meditation #healing #rootcause #chakra #aura
#holistic #reiki #energy #spirituality #counselling
#whitelotushealing #hetaldesainair #reikimyths
#energyhealing #alternativehealing #reikifacts
✨5th and the last principle of Reiki says, love and be kind to yourself and others unconditionally, it teaches us empathy and compassion towards yourself and others....✨
✨This simple but powerful principle is based on the law of karma, " what you give out in the world is what you receive."✨
✨So if you send hate and manipulation ya are bound to receive the same, but if the love you always crave for is given out in the world you are sure to receive it back...love people the way you would like to be loved...being said that, the love and kindness you put out should be unconditional and pure....💓
✨This principle reduces, stress levels, anxiety, fear, and calmness...helps people with heart problems....🧘
✨So, JUST FOR TODAY, I WILL LOVE AND BE KIND TO MYSELF AND OTHERS....🫶
DM us to learn Reiki or book a healing session....✍️
#meditation #healing #rootcause #chakra #aura #holistic #reiki #energy #spirituality #counselling #whitelotushealing #hetaldesainair #love #selfcare #selflove #universe #karma #principlesofreiki #reikiprinciples #lawofattraction
Let's clear some misconceptions about reiki ...
Stay tuned for part 2....
#meditation #healing #rootcause #chakra #aura #holistic #reiki #energy #spirituality #counselling #whitelotushealing #hetaldesainair #reikimyth
✨You are always taken care of by the higher power, universe or God by whichever name you call this power. He has equipped you for tackling each and every problem of your life, you are
never given a challenge for which you are not prepared.... just quite your mind and let your higher self guide you✨
#meditation #healing #rootcause #chakra #aura #holistic #reiki #energy #spirituality #counselling #whitelotushealing
#hetaldesainair #completesurrender #universe #universeislistening #god #strength #intuition #trusttheprocess #patience #laughteristhebestmedicine