Heart Affairs

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Heart Affairs

Heart Affairs is a public awareness initiative from Dr Pavankumar. During the last 26 years. Its a book that will benefit each and everyone!

Dr. Pavan Kumar has perform more than heart surgery include heart bypass surgery ,Mitral valve replacement, Aortic valve replacement heart surgery , valve repair Dr. Pavan Kumar is the Consultant Cardiovascular Surgeon at Lilavati and Nanavati Hospital, Mumbai. He is also the Head of Department of Cardiovascular Surgery and the Head of “Telemedicine Centre” at Nanavati Hospital. He is the top rated heart surgeon in Mumbai, India who is writing a book called as Heart Affairs!

29/09/2025

Namaskar! On this World Heart Day, we bring you an inspiring conversation with Dr. Pavan Kumar, one of the world’s safest and most experienced heart surgeons.

Despite performing thousands of heart surgeries, Dr. Kumar himself remains exceptionally fit and healthy. In this video, he shares his personal secrets to fitness, diet, and lifestyle discipline that can help all of us protect our hearts.

🔑 What you’ll learn in this video:
Why heart disease is rising among young people today
The dangers of gym overexertion & high-protein supplements
Why women are now at increasing risk of heart attacks
The benefits of following a Mediterranean diet (fruits, legumes, nuts, olive oil)
How yoga, pranayama, and moderate exercise are better for long-term heart health
The importance of mind control, stress management, and lifestyle discipline

🧘 Key Message:
Not just muscle training — but muscle relaxation, mind relaxation, and balanced living are the true secrets to a healthy heart.
👉 Watch this World Heart Day special and start your journey toward a healthier, stress-free, and heart-strong life!

📍 Dr. Pavan Kumar is available at Raheja Hospital Fortis, Mahim, and Gleneagles Hospital, Parel, Mumbai.

14/09/2025

Know CPR—it could save a heart, and a life

13/09/2025

Limit salt to love your heart—too much sodium can raise blood pressure.” – Dr. Pavan Kumar

Address

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00
Saturday	09:00 - 18:00
Sunday	09:00 - 18:00

Telephone

+919820182000

Website

http://heartaffairs.in/

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Dr Pavan Kumar - Senior Cardiac Surgeon

Dr. Pavan Kumar is the Consultant Cardiovascular Surgeon at Lilavati and Nanavati Hospital, Mumbai. He is one of the top rated heart surgeon in Mumbai, India.

During the last 26 years. Dr. Pavan Kumar has successfully performed over 10,000 open heart operations besides being associated with over 22,000 major cardiovascular procedures. This includes arterial coronary bypass graft surgery, valve repair & replacements, (MICAS) Beating heart surgery, pediatric cardiac surgery, Aortic root surgery, Aneurysm surgery, heart transplantation, and other complex cardiac procedures.

He has presented & published over 60 papers in International and National conferences & prestigious International & National Journals in Cardiovascular surgery and has lectured on cardiac surgery all over country and abroad and conducted numerous workshops. He is founder of Mumbai’s first “Cardiac Help Line”.