Womans Nature

14/09/2018

Lady-Comp has been designed based on several years of study of menstrual cycles so that it can learn from your own unique body & make the predictions with an accuracy of 99.3%. Isn't that so amazing?!

11/09/2018

Variation 3
Julie has listed out 6 vital precautions for this one -
Precaution of Viparita Karani
1) If you have a back problem, use a soft pillow or folded blanket beneath your back.
2) Avoid this completely if you have a severe back or neck problem.
3) This asana also affects knee and hips so if you suffer from any injuries, it is advised to take help, practice it slowly or avoid doing it completely.
4) Due to the impact on the spine, we suggest practicing this slowly.
5) Pregnant women should avoid this.
6) Glaucoma, hypertension or hernia patients should also not try this asana.

10/09/2018

Variation 2
In Julie's words "Gentle exercises are helpful like this simple pose which helps against premenstrual syndrome and digestive problems. With the legs in a wide straddle the hamstrings are being stretched, hips open and it improves the blood circulation to the pelvic area that helps support the reproductive organs."

10/09/2018

Variation 1
Viparita Karani literally translates to "inverted actions" which can be interpreted to mean that when the legs are raised up during this pose, it stimulates typical actions that take place in our body while we sit or stand, relaxes swollen ankles, tired knees, congested pelvic organs & blood flow into the lower belly. This refreshes the legs & the reproductive area. This is healthy for our reproductive life cycle.

09/09/2018

Daysy is as easy as 1,2,3.
Just 30 seconds once a day

1. Every morning, take your temperature under your tongue.

2. Confirm menstruation on the days you have it.

3. Daysy evaluates your data and calculates your fertility status for the next 24 hours.

25/08/2018

Are you tracking your monthly cycle right? Do you have any questions about your cycle, fertility, pcos, thyroid, prevention or planning of pregnancy? We're right here for you 😊
We don't ask for your personal information to help you get through any issues you are dealing with. Open up. Talk about it. Take legit advice. Act upon it!

21/08/2018

Follow Julie's journey with her Lady-Comp - bit.ly/YTB_LadyComp1

Shop Lady-Comp at bit.ly/LadyComp

MORE ABOUT WOMAN'S NATURE AND LADYCOMP www.womans-nature.org YOGA & NATURAL LIVING ON INSTAGRAM www.instagram.com/juliesethyoga PRACTICE YOGA WITH ME IN INDI...

11/08/2018

Meet Daysy - bit.ly/_Daysy
Special 10% off on Daysy for this Independence Day. Grab yours right away!

29/07/2018

Earlier, we shared a few super foods that help in improving egg quality, thus, increasing your fertility. Here's a list of few things that harm the quality of eggs & should either be avoided completely or consumed in advised quantities.

27/07/2018

Ardha Matsyensrasana is useful to those suffering from a mild slipped disc, prevents urinary tract & menstrual disorders.
Julie Seth

26/07/2018

Egg quality is important because it determines the quality of embryo. Abnormalities in embryo results in infertility of eggs, thus, preventing you from getting pregnant. These are some super foods that help in increasing the quality of eggs that lead to better fertility.

25/07/2018

Julie Seth has been practicing yoga from past 6 years. She specializes in Hatha Vinyasa, Yin Yoga, meditation & pranayama. We have collaborated with Julie to create awareness among women the benefits of yoga poses that help in boosting fertility, managing thyroid & relieving stress.