Ayushpatra Ayurvedic (2025)

11/05/2023

Importance of Agni and ama in prathishyaya Chikilsa in Ayurveda

Agni (digestive fire) and ama (toxic substances) are important factors in the treatment (chikitsa) of prathishyaya (common cold) in Ayurveda.

In Ayurveda, it is believed that good agni is essential for the proper digestion and assimilation of nutrients, as well as for the elimination of waste products (malas). When agni is weak, it can lead to the accumulation of ama in the body, which can weaken the immune system and make an individual more susceptible to infections such as prathishyaya.

Ama is a toxic substance that forms as a result of improper digestion and metabolism, and it can block the channels (srotas) of the body, impeding the flow of energy (prana) and nutrients. In the case of prathishyaya, ama can accumulate in the respiratory system, causing congestion, coughing, and other respiratory symptoms.

To treat prathishyaya, Ayurveda aims to strengthen agni and eliminate ama from the body. This can be accomplished through various therapies such as herbal medicines, diet modifications, and lifestyle changes.

Herbs that can help strengthen agni and prevent the accumulation of ama include ginger, black pepper, long pepper, and cumin. These can be added to meals or taken in the form of herbal teas or supplements.

To eliminate ama, Ayurveda recommends practices such as oil pulling (swishing oil in the mouth), dry brushing, and daily exercise to stimulate the lymphatic system. In addition, Ayurveda recommends avoiding foods that can increase the production of ama, such as heavy, fatty, or processed foods.

By addressing the imbalance of agni and ama in the body, Ayurveda can provide an effective approach to the prevention and treatment of prathishyaya

27/04/2023

Introduction

Ayurveda is an ancient Indian system of medicine that has been practiced for thousands of years. It is a holistic approach to health that focuses on maintaining balance in the body and mind. According to Ayurveda, there are three doshas or energies that govern the body: Vata, Pitta, and Kapha. When these doshas are in balance, the body is healthy. However, when they become imbalanced, it can lead to various health problems, including Vataja Prathishyaya.

Vataja Prathishyaya is a condition that is caused by an imbalance in the Vata dosha. It is similar to the common cold or flu and can cause symptoms such as coughing, sneezing, congestion, and runny nose. In this review, we will explore the causes, symptoms, and Ayurvedic treatments for Vataja Prathishyaya.

Causes of Vataja Prathishyaya

In Ayurveda, Vataja Prathishyaya is caused by an imbalance in the Vata dosha. This can be due to a variety of factors, including:

- Exposure to cold and damp environments
- Poor digestion and metabolism
- Lack of sleep and rest
- Stress and anxiety
- Weak immune system

Symptoms of Vataja Prathishyaya

The symptoms of Vataja Prathishyaya are similar to those of the common cold or flu. They include:

- Runny nose
- Congestion
- Coughing
- Sneezing
- Sore throat
- Headache
- Fatigue
- Fever

Ayurvedic Treatment for Vataja Prathishyaya

Ayurvedic treatment for Vataja Prathishyaya focuses on balancing the Vata dosha and supporting the body's natural healing processes. This can be achieved through a combination of herbal remedies, dietary changes, and lifestyle modifications.

Herbal Remedies

There are several herbs that are used in Ayurveda to treat Vataja Prathishyaya. These include:

- Ginger: Ginger has natural anti-inflammatory properties and can help reduce inflammation in the respiratory system. It can be consumed in the form of tea or added to soups and stews.
- Turmeric: Turmeric is another herb with anti-inflammatory properties. It can be added to food or taken in supplement form.
- Black Pepper: Black pepper can help stimulate digestion and metabolism, which can be helpful for Vataja Prathishyaya.

Dietary Changes

Dietary changes can also be helpful for balancing the Vata dosha and treating Vataja Prathishyaya. Some dietary recommendations include:

- Eating warm, nourishing foods such as soups, stews, and cooked vegetables
- Avoiding cold, dry foods and drinks, as these can aggravate the Vata dosha
- Drinking warm liquids such as tea and broth to help soothe the respiratory system

Lifestyle Modifications

There are several lifestyle modifications that can be helpful for Vataja Prathishyaya. These include:

- Getting plenty of rest and sleep
- Staying hydrated
- Practicing gentle exercise such as yoga or walking
- Avoiding exposure to cold, damp environments

Conclusion

Vataja Prathishyaya is a condition that is caused by an imbalance in the Vata dosha. It can cause symptoms such as coughing, sneezing, and congestion. Ayurvedic treatment for Vataja Prathishyaya focuses on balancing the Vata dosha and supporting the body's natural healing processes. This can be achieved through a combination of herbal remedies, dietary changes, and lifestyle modifications. By following these recommendations, it is possible to alleviate symptoms and promote a speedy recovery.

Pic Courtesy: Unknown

09/03/2023

Kidney is said to be sieve of Human body, It will Excrete Waste from body and purify blood

Golden Rules to protect your Kidney are
Keep Fit & Active
Eat Healthy Food
Monitor your blood pressure
Maintain a Healthy Fluid Intake
Do not Smoke
Don't take over the counter pills in a Regular Basis

Ask your Physician to check your Kidney

if you are Diabetic,
If you have Hyper tension,
if you are Over Weight,
Any of your parents or other family members suffer from Kidney Diseases Or
If you comes from an ethnic group with high risk

Ayurveda Have well advanced remedies to protect Your Sieve

Trust Ayurveda, Live Healthy

Ayushpatra Ayurvedic Wishes you a Healthy Kidney on this World Kidney Day Occasion

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