Hatha Yoga With Aditya - Dwijas

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Hatha Yoga With Aditya - Dwijas

Classical Hatha Yoga in its purest form."Hatha Yoga is the science of using the body to prepare oneself for the ultimate possibility." - Sadhguru

31/05/2023

"If the five elements are in your control, the whole life process – birth, living, and dying – is 100% in your control." - Sadhguru

Program Date: 4th June

Timings: 6 PM - 7:15 PM

Location: 93, Hargobind Enclave, Near Karkardooma metro station, Delhi

27/05/2023

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"Hatha Yoga should not be taught as an exercise form but as a live process; then asanas will lead to ecstatic states." - Sadhguru

Learn Classical Hatha Yoga
Contact: 8800658516

13/05/2023

Shanmukhi Mudra - to heighten your awareness!

Shanmukhi Mudra is a simple but subtle practice that helps turn a person inward and brings about a state of balance leading toward increased awareness and perception.It prepares one for Pratyahara, meaning withdrawal of the senses.The Kriya also brightens and rejuvenates the face,eyes and helps with ailments related to eyes, nose and ears. It can relieve vertigo and tinnitus.

Participants also learnt Nadi Shuddhi Pranayam and AUM Chanting, which are a good preparatory step before starting Shanmukhi Mudra.

10/05/2023

EYE CARE YOGA PROGRAM

Looking to reduce your need of glasses? Address vision problems? Strengthen eyes? Enhance concentration?

Date: May 18-19
Time: 5:30 pm to 7 pm, Saturday & Sunday
Duration: 2 sessions of 1.5 hours each

Venue: Dwijas, 93, Hargobind Enclave, near Karkardooma Metro Station

09/05/2023

“Surya Kriya is a powerful process. You can do it just to cure your backache, or you can use it to transform yourself absolutely. It has that potential.”
- Sadhguru

Benefits of Surya Kriya:

> Develops mental clarity & focus.
> Remedies Weak Constitution.
> Boosts vigor & vitality.
> Balances the body, mind & energies.
> Rejuvenates all the major organ systems, including balancing hormonal levels.
> Supports one to become meditative and experience peacefulness and joy.

Contact: 8800658516

Fill out the Surya Kriya Form in Bio

09/05/2023

सूर्य क्रिया
सूर्य क्रिया जबरदस्त पुरातनता का 21-चरणीय योग अभ्यास है, जिसे स्वास्थ्य और आंतरिक भलाई के लिए एक समग्र प्रक्रिया के रूप में तैयार किया गया है। पारंपरिक रूप से केवल योगियों के चुनिंदा समूहों के लिए उपलब्ध, सूर्य क्रिया को सद्गुरु द्वारा एक व्यापक आध्यात्मिक अभ्यास के रूप में पेश किया जा रहा है जो आज की दुनिया की व्यस्त गति के लिए आदर्श है।

मानसिक स्पष्टता और ध्यान विकसित करता है

कमजोर संविधान को दूर करता है

शक्ति और जीवन शक्ति को बढ़ाता है

शरीर, मन और ऊर्जा को संतुलित करता है

हार्मोनल स्तर को संतुलित करने सहित सभी प्रमुख अंग प्रणालियों को फिर से जीवंत करता है

एक को ध्यानपूर्ण बनने और शांति और आनंद का अनुभव करने में सहायता करता है

आयु सीमा - 14 वर्ष और उससे अधिक (यदि वे परिपक्व हैं, तो उन्हें 12 वर्ष और उससे अधिक उम्र में पढ़ाया जा सकता है)

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