Indian Society of Lifestyle Medicine

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Indian Society of Lifestyle Medicine

VISION
Transforming Health through lifestyle change. MISSION
To establish Lifestyle Medicine as th

22/12/2025

📣 Big Announcement Coming in 2026! 🌟

The Indian Society of Lifestyle Medicine is gearing up for something exciting !

We can’t share the details just yet — but trust us…
✨ You’ll want to be a part of it! ✨

22/12/2025

📣 Big Announcement Coming in 2026! 🌟
The Indian Society of Lifestyle Medicine is gearing up for something exciting !
We can’t share the details just yet — but trust us…
✨ You’ll want to be a part of it! ✨

19/12/2025

Missed our LIVE session? You can now watch the recorded video of our insightful discussion on 🧘 “Meditation – Evidence, Myths & Facts”

Our guest speaker : Dr. Hemant Bhargav MD Phd ( Yoga and Mental Health )
Associate Professor of Integrative Medicine at NIMHANS, Bengaluru, Adjunct Associate Professor at the Massachusetts Mental Health Centre, Harvard Medical School, USA, and a DBT/Wellcome Trust India Alliance Early Career Fellow.

In this session, Dr. Bhargav breaks down the scientific evidence behind meditation, addresses common myths, and shares practical insights on its role in mental health and integrative medicine.

18/12/2025

🚨 ROLLING OUT REGISTERATION!

ISLM 8-Week Mindfulness-Based Stress Reduction (MBSR) Course
Starting January 2026 |

Dear ISLM Members,

If you’ve been meaning to strengthen your personal well-being, deepen your mindfulness practice, or bring evidence-based stress reduction tools into your clinical/teaching practice—this is your moment.

This 8-week MBSR training by Dr. Bhavani is one of the most transformative programs ISLM offers.

🔥 Why you should NOT miss this:
• Live weekly sessions + immersive “Day of Silence”
• Deep dive into stress patterns, mindful communication & emotional balance
• Open to ALL — members, non-members, medical & non-medical
• Handouts + guided daily practice (no recordings)
💰 Special ISLM Member Fee: ₹23,600
(Nearly ₹6,000 lower than non-members)
📌 Register NOW before slots close:
👉 https://forms.gle/yMCFqZxWEpw7Ygmy9
⏳ If you’ve been waiting for the right time to commit to your inner well-being, this is it. Don’t miss out.
—
ISLM Education & Ethics MIG
Indian Society of Lifestyle Medicine

12/12/2025

Join us LIVE on 17th Dec 2025 at 7 PM on www.instagram.com/lifestylemedicineindia/
for an insightful session on “Meditation – Evidence, Myths & Facts.”

Our guest speaker is Dr. Hemant Bhargav MD Phd ( Yoga and Mental Health )
Associate Professor of Integrative Medicine at NIMHANS, Bengaluru, Adjunct Associate Professor at the Massachusetts Mental Health Centre, Harvard Medical School, USA, and a DBT/Wellcome Trust India Alliance Early Career Fellow.

Don’t miss this chance to learn from one of the leading voices in yoga, mental health and integrative medicine.

See you there!

03/12/2025

🚨 ROLLING OUT REGISTERATION!
ISLM 8-Week Mindfulness-Based Stress Reduction (MBSR) Course
Starting January 2026 |

Dear ISLM Members,

If you’ve been meaning to strengthen your personal well-being, deepen your mindfulness practice, or bring evidence-based stress reduction tools into your clinical/teaching practice—this is your moment.

This 8-week MBSR training by Dr. Bhavani is one of the most transformative programs ISLM offers.

🔥 Why you should NOT miss this:
• Live weekly sessions + immersive “Day of Silence”
• Deep dive into stress patterns, mindful communication & emotional balance
• Open to ALL — members, non-members, medical & non-medical
• Handouts + guided daily practice (no recordings)
💰 Special ISLM Member Fee: ₹23,600
(Nearly ₹6,000 lower than non-members)
📌 Register NOW before slots close:
👉 https://forms.gle/yMCFqZxWEpw7Ygmy9
⏳ If you’ve been waiting for the right time to commit to your inner well-being, this is it. Don’t miss out.
—
ISLM Education & Ethics MIG
Indian Society of Lifestyle Medicine

15/11/2025

India is facing a diabetes crisis.
Unhealthy diets, inactivity, stress, and urbanisation are catching the young early.
But we can reverse the tide with lifestyle medicine!

🥗 Eat whole, plant-based foods
🏃‍♂️ Exercise regularly
🧘 Manage stress
😴 Prioritise restorative sleep
🤝 Stay socially connected

Together, let’s fight this diabetes tsunami — one healthy choice at a time.

🍃

12/11/2025

The 6th International Conference of Lifestyle Medicine, hosted in Ahmedabad, Gujarat, on November 1st and 2nd, witnessed overwhelming participation and enthusiasm.
Here’s what our dignitaries and delegates had to say about this inspiring event.

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https://www.islm.org.in/

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Our Story

Indian Society of Lifestyle Medicine is a non-profit member benefit organization. Our members are healthcare professionals committed to the use of lifestyle change as a primary form of treatment for lifestyle related diseases.

Founded in 2018, the Indian Society of Lifestyle Medicine (ISLM) is the first Indian national medical specialty society for healthcare professionals who utilize lifestyle interventions as the primary therapeutic tool in the treatment and management of disease.

Our Vision

Transforming Health through lifestyle change.

22/12/2025

22/12/2025

19/12/2025

18/12/2025

12/12/2025

03/12/2025

15/11/2025

12/11/2025

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