Shweta Shah

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Shweta Shah

Renowned Nutritionist & Celebrity Dietitian - Shweta Shah

15/09/2022

Do you blame your busy schedule for not being able to lose weight?
Well, look at Mr. Arun Pandey...

His transformation is a silent proof that if he can do it, you can too.

Despite being busy with work and frequent travel schedules he managed to lose 16 kgs of body fat.

Congratulations Mr. Arun Pandey for your win on the journey to fitness.

Your journey is an inspiration and specially for the excuse makers!

14/09/2022

Ditch your ketchup for our healthy Indian Chutnies (Pudina/ Imli/ Coconut) and Homemade Dips.
For recipes, stay tuned!
After all, it's the Indian way 🐣

29/08/2022

Stop planning everything and JUST GET STARTED!

27/08/2022

It's all because of Urvashi's consistent healthy habits that make her glow from the inside ✨
Thank you for covering this amazing article 🤩

19/08/2022

17/08/2022

If you are worried about your 🍅 or 🥬 getting all mushy and bad, Place them in ice cold water and add some salt to the vessel.
This will make them fresh and firm the next morning!

15/08/2022

Happy Independence Day 🧡🤍💚
We all know the struggle we went through to get this precious freedom.
But even after becoming free, we still keep ourselves stuck under the order of calorie counting.
Nowadays, people are obsessed with calories, giving no importance to nutrition.
This creates a fear of food, and fear becomes the ruler.
Get free from the fear of calories and attain your true freedom.
Jai Hind!

10/08/2022

Now, 🥑 are expensive. We cannot afford to lose even one of them.
The best way to store half an 🥑 is to squeeze a little bit of lemon juice over the cut side of the , cover it with plastic wrap tightly, and store it in the refrigerator.
This will keep them fresh for a long time.

08/08/2022

Your only way out, is through!

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+91 9594 7688 88

Website

http://www.eatfit247.com/

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My Journey So Far....

Nutrition, Nature & Newness were the 3N’s which delighted me to establish a brand for the wellbeing of the most precious creation of God. I always wanted to go an extra mile to support people from being careless about their health to becoming Health Freak. Lastone decade of my experience & exposure to celebrities wellness programs, I have comprehended that it is well said “Health is the most Precious Wealth we have. I take you to a healthy journey through sharing my tips from My Kitchen to Your Kitchen. I strongly recommend people to understand their body type & have a wellness diet and nutrition program as per the same.

More than 10 years of diversified experience of consulting & Food Recipe designing customised as per the client’s body type & metabolism requirements.