
18/08/2025
From ‘Mind full of Anxiety’ to ‘Mindful of Anxiety’
A workshop for all those who are suffering from anxiety,
and are looking for an effective tool to deal and cope with anxiety.
Anxiety is a familiar emotion to all of us!
There are times when it may help to prepare for the future.
But most of the times, it does overwhelm us!
Let us examine anxiety using MINDFULNESS, an ancient tool to understand mind!
Let us learn a technique which can be useful for transcending the ‘Mind full of Anxiety’.
Day and date : Sunday, 24 August 2025
Time: 10 am to 5 pm
Resource : Dr. Neelam Oswal
Location: IPH Pune- 9, ShivDeep Bungalow, Pinac Colony,
Opp. Nirmal Srushti Society, Karve Nagar, Pune – 411052
Register Now
808 035 9794
www.IPHPune.org