Mumbling Minds

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Mumbling Minds

Mental Health Service provider. Services include- Counseling, psychotherapy, workshops and awarenes

16/03/2026

14-03-26✨
Stepped in to gain a certification, and walked out with a box full of memories, and meaningful experiences❤️
Incredibly happy to share that I’ve secured my RISE UP Professional Supervisor certification.
Grateful for an association like the , and to Dr. Vasuki for taking the initiative to bring qualified mental health professionals together and train them under one regulatory body.
Being a student again in adulthood is a whole different ballgame. You learn to question more and stay curious. You conduct practical sessions by trusting your skills while still keeping an open mind to be assessed and receive feedback. And this time, it’s not about the anxiety of being judged or failing — it’s about growing into a better practitioner and supervisor.
Beyond the learning and practical nuances, I’m also walking away with something equally valuable — a community of incredible professionals whom I’m proud to call fellow trusted supervisors.

(Supervisor , supervision training , mental health community)

14/01/2026

19-01-25✨
Happy to have conducted a workshop on Mental Health First Aid for Gold Star employees, with the aim of creating awareness around mental health and encouraging individuals to actively care for their own mental well-being.

When access to basic needs itself can feel overwhelming, mental well-being often takes a backseat. That’s precisely why fostering supportive communities—at workplaces and beyond—matters so much. Healing and resilience are stronger when people don’t have to navigate challenges alone.

This is also why I’m drawn to working in spaces that value connection, empathy, and shared responsibility for well-being.

As we wrap up an extremely fulfilling work week, I’m feeling grateful and inspired—manifesting many more such meaningful sessions in the year ahead. 🌱

( workshop facilitator, psychology workshops )

07/01/2026

17-12-25✨
Had the opportunity to conduct a workshop for moms and daughters at Nanavati School as part of the “She Talks” campaign by Apoio and Marcos Quay.

The session focused on creating awareness around the emotional, and developmental challenges pre-teens navigate—often quietly. We began with an interactive activity that helped both mothers and daughters realise how many of their struggles overlap, even across generations.

This activity helped break the ice, foster connection, and create a sense of community within the group. I concluded the session with a discussion on shared coping mechanisms and practical ways in which mothers can support their children’s mental and physical well-being during these formative years.

Grateful to Shannel from for trusting me to hold space for these important conversations💚

( mental wellbeing, moms , pre teens, emotional well being , self image)

05/04/2025

I am sick and tired of hearing things like- ‘Thode bohot jhagde toh chalte hai, sabke ghar mei hote hai’ or ‘ched chaad toh hote rehti hai, kitna common hai’ or ‘ragging toh part hai school aur college ka, bachon ko strong banna chahiye’.
NAHI chalta hai!
Unfortunately, domestic violence, sexual harassment and bullying is common, but they are NOT NORMAL.
There is NOTHING acceptable about any of this.
Stop excusing abuse.
Start holding perpetrators accountable.

It’s not “chalta hai” — it’s a CRIME.

( sexual harassment , domestic violence , bullying , abuse )

18/03/2025

5 months of supporting corporate employees through 1-on-1 counselling, facilitating training, and conducting sensitization workshops.
This new role has been a gateway to invaluable learnings and meaningful impact (plus the bonus of working in beautifully designed offices!). Excited to share my insights, experience, and the striking contrasts between the social and corporate sectors.

[ mental wellness , corporate sector , leadership training and development , supportive workplace ]

02/02/2025

If our culture and religious leaders can teach young minds to tolerate emotional abuse from family and elders. It has the power to also teach them to stand up for themselves from a young age.

PS- I wrote this post 1.5 year ago, still do not see much change in the preachings.

(Religious preachers, parenting, indian culture)

09/01/2025

This is easier said than done. Especially if grandparents are living at home and we cannot control everyone’s behavior in the house.

But, the fact remains that during their growing years, a child mimics the behavior of others in the house, and if you want them to learn something, leading by example is the quickest way.

P.S- This post is less for the parents and more for people around them constantly questioning their parenting.
In Indian household, raising a child the way parent/s actually wants to raise is a rare occurance.

[parenting , screentime , mobile addiction]

27/12/2024

Celebrating 9 years as a mental health practitioner in India✨

Indeed an uphill battle, which came with its own challenges.
Not going to lie, there are days where I want to retire already. Lekin fir yaad aata hai social sector mei financial stability paane ke liye 20 saal extra kaam karna padta hai.

17/10/2024

Wrote something on the recent events that unfolded in our country—a megalomaniac celebration overshadowed by a tragic incident that shook our nation. It’s exhausting to witness continuous struggles for safety and justice, especially when the very individuals who are meant to protect us seem detached and unqualified. The safety of our doctors and women remains in jeopardy, and it feels like we’re constantly fighting against overwhelming odds. 🌍💔 Yet, amidst the helplessness, I find hope in our unity and resilience as we stand together for change.

06/09/2024

I am sure we all have come across so many reels and memes making fun of the fact that feminism has gone ‘too far’ and now women ‘have to’ work instead of being at home, resting and taking care of their children. Some of us even get to hear that in conversations where it is a topic to make fun of.

Those who benefit from misogyny and abuse their power and privilege are often the ones exploiting these trends and jokes to their advantage.

To clarify, feminism is about having the freedom to make our own choices and do what we want without shame or pressure. So if anyone—regardless of gender—wants to be a homemaker or stay-at-home parent, feminism supports that choice wholeheartedly!

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+919769299668

Website

http://www.mumblingminds.com/

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