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This page is focused on educating & giving knowledge about nutrition, fitness, healthy lifestyle, healthy recipes. DM for Nutrition consultation

Conscious eating is not about a restricted diet, It's about healthy eating in a joyful way!

09/03/2024

"Grateful and honored to receive recognition from Gitam University Hyderabad on the occasion of International Women's Day. Empowering women today for a brighter tomorrow.

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08/02/2024

"Thrilled to have had my first live interview on Doordarshan Yadagiri channel discussing (Aarogyakaramaina Aaharapu Alavatlu) healthy eating habits and lifestyle choices! 🌱✨ It was an incredible session filled with valuable insights and appreciation. Grateful for the opportunity to share my passion for wellness with a wider audience.

24/01/2024

"Elevate your well-being through personalized nutrition guidance. 🌱 Discover the science behind your food choices with a nutritionist consultation – because a healthier you begins with informed choices. 💪

16/01/2023

The human body can last weeks without food, but only days without water. The body is made up of 50-75% water. Water forms the basis of blood, digestive juices, urine and perspiration, and is contained in lean muscle, fat and bones.

As the body can’t store water, we need fresh supplies every day to make up for losses from the lungs, skin, urine and faeces (poo). The amount we need depends on our body size, metabolism, the weather, the food we eat and our activity levels.

💧Helps you remove waste from your body through your urine, stool, and sweat
💧Helps your body stay a normal temperature, rather than overheating
💧Helps protect delicate tissues in your body
💧Keeps your joints cushioned and lubricated
💧Adds to skin health and keeping your skin plumped

06/01/2023

💫 Diet meal subscription in Hyderabad call now for more details 👇. trending billboard

+91 9030846269

17/11/2022

🔥Bodywizard Fitness Academy is Coming to Hyderabad on 19th Nov, 11am Onward.
Free Upgrade Trainer Workshop with Surprise Goodies for Women.
In association with
Nutrition Partner

❗Limited Seats
💥Call now to Book your seat - 📞8886665299

18/03/2022

This Holi as you splash some tints of color in the air making it smell heavenly with the vividness of festivity, do remember to give your diet the much needed splash of nutrients. Make a note to add colorful foods that not just look great on the plate but do a whole lot of good after reaching the palate nutritional values that promote good cheer and good health.

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