Muhil Heart Centre Dr.V.Vatchsala Sree

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Muhil Heart Centre Dr.V.Vatchsala Sree

Muhil Heart Centre by Dr.V.Vatchsala Sree

22/08/2025

5 Body Clues Your Heart Might Be in Trouble:
1️⃣ Constant fatigue
2️⃣ Breathlessness during basic activities
3️⃣ Swollen feet or ankles
4️⃣ Irregular heartbeat
5️⃣ Chest pressure or tightness
These are not just signs of “getting older.”
These are red flags your heart is struggling to keep up.

At Muhil Heart Centre, many patients say:
“I wish I had come in sooner.”

Don't wait for a full-blown emergency. Listen to your body.
✅ Early detection = higher chances of recovery
✅ Most heart conditions are manageable if caught in time

👀 If you’ve experienced any of these lately, it’s time for a heart check.
📞 Call today: 98410 34956
🌐 Visit: www.muhilheartcentre.com

21/08/2025

To all the strong and inspiring seniors, your heart beats with a lifetime of memories and experiences. On Senior Citizens Day, we honor your health and happiness. Let’s continue to keep your heart strong with expert care.

🌐 muhilheartcentre.com

20/08/2025

Snack Smart, Live Long!

Did you know your daily snack choices could silently shape your heart health? 😱
That packet of chips or sugary bites might seem harmless, but over time, they can raise your cholesterol, blood pressure, and heart risk.

✨ Time to flip the script.

Go for heart-healthy snacks like almonds, walnuts, berries, dark chocolate, and fresh fruits. These power-packed bites are rich in fiber, antioxidants, and good fats that support a steady heartbeat and lower bad cholesterol.

🚫 Say goodbye to processed junk.
✅ Say hello to clean, heart-friendly energy.
Start today. Start small. Your heart will thank you later.

💡 Save this post as a reminder for your next snack break!
📞 98410 34956
🌐 www.muhilheartcentre.com

18/08/2025

Think you're healthy because you "feel fine"?
Think again.
Your everyday habits might be damaging your heart more than you know.
🚫Sitting all day
🚫 Skipping sleep
🚫 Too much salt
🚫 Stress overload
🚫 Ignoring doctor checkups
These silent saboteurs slowly chip away at your heart’s strength — even if you're young, active, or symptom-free.

Swipe 👉 to discover how these habits increase your risk of high blood pressure, blocked arteries, and sudden cardiac arrest.

But here’s the good news — your heart is forgiving. With just a few small changes, you can start reversing the damage.

❤️ It starts with awareness.
🧠 Then comes action.
📞 Call us: 98410 34956
🌐 www.muhilheartcentre.com

17/08/2025

🍔 vs 🥗 — What Happens to Your Heart in Just 30 Days?
Let’s not sugarcoat it — your heart literally feels every bite you take.
In just 30 days of junk food:
⚠️ Day 5: Sluggish, bloated
⚠️ Day 15: Blood pressure spikes
⚠️ Day 30: Breathless, tired, moody
But flip the script with healthy food and watch the magic:
💚 Day 5: Energy kicks in
💚 Day 15: Blood pressure stabilizes
💚 Day 30: You’re lighter, glowing, and moving with ease
Your heart doesn’t need years to show improvement.
Just 4 clean weeks can reset everything.

✨ Your body’s always listening — especially your heart.
Start feeding it what it deserves.
Every meal is a vote for your future health.
🎯 Ready to switch sides?

At Muhil Heart Centre, we believe prevention is powerful.
It’s not just about avoiding heart disease — it’s about living a life that feels good every day.
📍 Come in for a heart check.
📞 Call: 98410 34956
🌐 Visit: www.muhilheartcentre.com

🙌 Tag your food buddy who lives on fries
and follow for real, no-BS heart health tips.

16/08/2025

"Your Heart Doesn’t Text You Warnings 💔📵 — So Get It Checked."

Let’s be real — you could be walking around with high blood pressure, cholesterol issues, or even an irregular heartbeat… and not feel a single thing. That’s the scary part about heart problems — they often stay silent until they become a full-blown emergency.

Think you're too young or too healthy for a heart check-up? Think again. Even stress, lack of sleep, or that weekly fast food fix can quietly mess with your cardiovascular health.

🫀 Here’s what regular heart screenings can catch early:
✔️ Hypertension (a.k.a. the "silent killer")
✔️ Cholesterol imbalances before they clog your arteries
✔️ Arrhythmias that can lead to stroke
✔️ Early signs of heart disease, before symptoms show up

Early detection = early action = longer, healthier life.
And it all starts with a simple check-up.
📍 Come to Muhil Heart Centre, where cutting-edge diagnostics meet compassionate care.

We're not just checking your heart — we're protecting your future.
🩺 Whether it’s your first screening or part of your regular health routine, now’s the time. Don't wait for symptoms. Get proactive.

📞 98410 34956 | 🌐 www.muhilheartcentre.com

16/08/2025

May Lord Krishna’s blessings bring peace, health, and vitality to your heart this Krishna Jayanti. Let’s embrace a healthy life with love and devotion.

Wishing everyone a blessed Krishna Jayanti!

www.muhilheartcentre.com

15/08/2025

This Independence Day, let’s celebrate the freedom of a healthy heart!

At Muhil Heart Centre, we strive to help you live a heart-healthy life every day.

🌐 muhilheartcentre.com"

14/08/2025

Health Alert: 32% of Indians ignore heart symptoms… until it’s too late.
Let that sink in.
Chest tightness? Fatigue? Breathlessness?
These are not signs to brush off.

India is fast becoming the cardiac capital of the world — and not for good reasons. Younger adults are facing higher risks, but the problem isn’t detection. It’s denial.

At Muhil Heart Centre, we believe early detection is better than any cure. Our advanced screening tools can spot what your body is whispering before it screams.

📌 Save your life in 30 minutes.
📌 Book a preventive heart check today.

Don’t become a number in the next health report.
📞 Call: 98410 34956
🌐 Visit: www.muhilheartcentre.com

’tBeThe32Percent

13/08/2025

World Organ Donation Day

Heart transplants give hope to many who are suffering from life-threatening heart conditions. Let's make a difference by supporting organ donation today.

🌐 muhilheartcentre.com

12/08/2025

Want to give your heart a head start every day? Try these 3 easy morning habits:
1️⃣ Hydrate First – Drink a full glass of water before coffee to balance your blood pressure
2️⃣ Stretch for 5 Minutes – Boost circulation and reduce cardiac stiffness
3️⃣ No Phone for 30 Minutes – Lower cortisol and stress by avoiding screens
These aren’t big changes, but they deliver big results.
Most heart issues begin with stress, dehydration, and poor routines. By resetting your mornings, you reset your heart too. It’s all about those small wins daily that lead to lifelong results.

Start your mornings with Muhil 💓
👍 Save this
🔁 Share this
👥 Tag your morning buddy
Your health is in your hands — literally the first hour of your day!
📞 98410 34956
🌐 www.muhilheartcentre.com

10/08/2025

Think heart attacks only happen to “others”?
Let’s talk risk factors — because they might apply to you too.

Swipe 👉 through this post to find out:
➡️ Hidden lifestyle triggers
➡️ Family history clues
➡️ Silent symptoms most people miss

At Muhil Heart Centre, we believe in preventive h
eart health. Most people don’t realize they’re at risk — until it’s too late.

💡 Actionable tip: If you relate to 2+ factors in this post, it’s time for a preventive check-up.

Don’t ignore the whispers before the storm.
📞 Book your heart risk assessment: 98410 34956
🌐 www.muhilheartcentre.com

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Vellore

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+919585590442

Website

https://muhilheartcentre.com/

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